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The study included 770 university students, aged 18\u201330\u00a0years, from Cuenca, Spain. Anthropometric, sociodemographic, cardiorespiratory fitness (20\u00a0m shuttle run test), biochemical parameters, resilience, and mental health\u2010related quality of life measurements were analyzed. The results showed that mental health\u2010related quality\u2010of\u2010life values were significantly higher in students who had good cardiorespiratory fitness and a high level of resilience. Moreover, resilience acted as a partial mediator between cardiorespiratory fitness and mental health\u2010related quality of life at 33.79%. Therefore, in young adults, resilience mediates the relationship between cardiorespiratory fitness and mental health\u2010related quality of life. These findings should be taken into account by nurses and other public health professionals, because in addition to the development of physical activity interventions to improve mental health\u2010related quality of life, it is necessary to implement measures that increase resilience to achieve mental wellness.<\/jats:p>","DOI":"10.1111\/nhs.12347","type":"journal-article","created":{"date-parts":[[2017,6,7]],"date-time":"2017-06-07T10:55:54Z","timestamp":1496832954000},"page":"316-321","source":"Crossref","is-referenced-by-count":28,"title":["Resilience as a mediator between cardiorespiratory fitness and mental health\u2010related quality of life: A cross\u2010sectional study"],"prefix":"10.1111","volume":"19","author":[{"given":"Diana P.","family":"Pozuelo\u2010Carrascosa","sequence":"first","affiliation":[{"name":"Social and Health Care Research Center University of Castilla\u2010La Mancha  Cuenca 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