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This study aimed to identify lifestyle intervention strategies associated with weight loss in post\u2010partum women. <jats:styled-content style=\"fixed-case\">MEDLINE<\/jats:styled-content>, <jats:styled-content style=\"fixed-case\">EMBASE<\/jats:styled-content>, <jats:styled-content style=\"fixed-case\">PubMed<\/jats:styled-content>, <jats:styled-content style=\"fixed-case\">CINAHL<\/jats:styled-content> and four other databases were searched for lifestyle intervention studies (diet or exercise or both) in post\u2010partum women (within 12 months of delivery) published up to <jats:styled-content style=\"fixed-case\">J<\/jats:styled-content>uly 2014. The primary outcome was weight loss. Subgroup analyses were conducted for self\u2010monitoring, individual or group setting, intervention duration, intervention types, the use of technology as a support, and home\u2010 or centre\u2010based interventions. From 12,673 studies, 46 studies were included in systematic review and 32 randomized controlled trials were eligible for meta\u2010analysis (1,892 women, age 24\u201336 years). Studies with self\u2010monitoring had significantly greater weight lost than those without (\u22124.61\u2009kg [\u22127.08, \u22122.15] vs. \u22121.34\u2009kg [\u22121.66, \u22121.02], <jats:italic>P<\/jats:italic>\u2009=\u20090.01 for subgroup differences). Diet and physical activity when combined were significantly more effective on weight loss compared with physical activity alone (\u22123.24\u2009kg [\u22124.59, \u22121.90] vs. \u22121.63\u2009kg [\u22122.16, \u22121.10], <jats:italic>P<\/jats:italic>\u2009&lt;\u20090.001 for subgroup differences). Lifestyle interventions that use self\u2010monitoring and take a combined diet\u2010and\u2010exercise approach have significantly greater weight loss in post\u2010partum women.<\/jats:p>","DOI":"10.1111\/obr.12312","type":"journal-article","created":{"date-parts":[[2015,8,27]],"date-time":"2015-08-27T13:17:25Z","timestamp":1440681445000},"page":"972-987","update-policy":"https:\/\/doi.org\/10.1002\/crossmark_policy","source":"Crossref","is-referenced-by-count":93,"title":["Effective strategies for weight loss in post\u2010partum women: a systematic review and meta\u2010analysis"],"prefix":"10.1111","volume":"16","author":[{"given":"S.","family":"Lim","sequence":"first","affiliation":[{"name":"Greater Green Triangle University Department of Rural Health Flinders and Deakin Universities  Hamilton Vic. 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