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This review evaluates the effectiveness of interventions with adiposity outcomes among young adults and identifies which behaviour change techniques (BCTs) are most effective. BCT utilization was assessed using Michie's 93\u2010item BCT Taxonomy v1. Six electronic databases were searched for randomized controlled trials assessing change in adiposity in young adults (17\u201035 years) until December 2019; identifying 21,582 articles. Fifty\u2010one studies were included. Meta\u2010analyses for weight (n=19 studies), body mass index (BMI) (n=20 studies), and waist circumference (n=10 studies) demonstrated no significant between\u2010group differences at \u22643 or &gt;3 months. There were no differences between interventions focusing on weight loss or weight\u2010gain prevention. Narrative synthesis showed significant between\u2010group differences in weight change, favouring the intervention in 14\/43 (33%) studies. In studies assessing BMI and waist circumference, this was 31% (11\/36) and 25% (4\/16). Two BCTs had a percentage effectiveness ratio &gt;50% in weight loss interventions; social support (unspecified) and self\u2010monitoring behaviour, and one in weight\u2010gain prevention interventions; and goal\u2010setting (outcome). Findings demonstrate initial potential for these types of BCTs and can help build cumulative evidence towards delivering effective, cost\u2010efficient, and replicable interventions.<\/jats:p>","DOI":"10.1111\/obr.13009","type":"journal-article","created":{"date-parts":[[2020,2,17]],"date-time":"2020-02-17T06:34:47Z","timestamp":1581921287000},"update-policy":"https:\/\/doi.org\/10.1002\/crossmark_policy","source":"Crossref","is-referenced-by-count":55,"title":["Which behaviour change techniques within interventions to prevent weight gain and\/or initiate weight loss improve adiposity outcomes in young adults? 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