{"status":"ok","message-type":"work","message-version":"1.0.0","message":{"indexed":{"date-parts":[[2026,11,5]],"date-time":"2026-11-05T03:22:28Z","timestamp":1793848948236,"version":"4.6.1"},"reference-count":81,"publisher":"Wiley","issue":"12","license":[{"start":{"date-parts":[[2022,6,20]],"date-time":"2022-06-20T00:00:00Z","timestamp":1655683200000},"content-version":"vor","delay-in-days":0,"URL":"http:\/\/creativecommons.org\/licenses\/by-nc\/4.0\/"}],"funder":[{"DOI":"10.13039\/501100009057","name":"Karl-Franzens-Universit\u00e4t Graz","doi-asserted-by":"publisher","id":[{"id":"10.13039\/501100009057","id-type":"DOI","asserted-by":"publisher"}]}],"content-domain":{"domain":["onlinelibrary.wiley.com"],"crossmark-restriction":true},"short-container-title":["Psychophysiology"],"published-print":{"date-parts":[[2022,12]]},"abstract":"<jats:title>Abstract<\/jats:title><jats:p>Resonance breathing (RB) has been shown to benefit health and performance within clinical and non\u2010clinical populations. This is attributed to its baroreflex stimulating effect and the concomitant increase in cardiac vagal activity (CVA). Hence, developing methods that strengthen the CVA boosting effect of RB could improve its clinical effectiveness. Therefore, we assessed whether supplementing RB with coherent pelvic floor activation (PRB), which has been shown to entrain the baroreflex, yields stronger CVA than standard RB. <jats:italic>N<\/jats:italic>\u00a0=\u00a032 participants performed 5\u2010min of RB and PRB, which requires to recruit the pelvic floor during the complete inspiratory phase and release it at the initiation of the expiration. CVA was indexed via heart rate variability using RMSSD and LF\u2010HRV. PRB induced significantly larger RMSSD (<jats:italic>d<\/jats:italic>\u00a0=\u00a01.04) and LF\u2010HRV (<jats:italic>d<\/jats:italic>\u00a0=\u00a00.75, <jats:italic>ps<\/jats:italic>\u2009&lt;\u2009.001) as compared to RB. Results indicate that PRB induced an additional boost in CVA relative to RB in healthy individuals. However, subsequent studies are warranted to evaluate whether these first findings can be replicated in individuals with compromised health, including a more comprehensive psychophysiological assessment to potentially elucidate the origin of the observed effects. Importantly, longitudinal studies need to address whether PRB translates to better treatment outcomes.<\/jats:p>","DOI":"10.1111\/psyp.14129","type":"journal-article","created":{"date-parts":[[2022,6,20]],"date-time":"2022-06-20T09:34:23Z","timestamp":1655717663000},"update-policy":"https:\/\/doi.org\/10.1002\/crossmark_policy","source":"Crossref","is-referenced-by-count":16,"title":["Squeeze the beat: Enhancing cardiac vagal activity during resonance breathing via coherent pelvic floor recruitment"],"prefix":"10.1111","volume":"59","author":[{"ORCID":"https:\/\/orcid.org\/0000-0003-1594-1770","authenticated-orcid":false,"given":"Josef Martin","family":"Tatschl","sequence":"first","affiliation":[{"name":"Department of Psychology Health Psychology Unit University of Graz  Graz Austria"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"ORCID":"https:\/\/orcid.org\/0000-0002-0371-3730","authenticated-orcid":false,"given":"Andreas Richard","family":"Schwerdtfeger","sequence":"additional","affiliation":[{"name":"Department of Psychology Health Psychology Unit University of Graz  Graz Austria"}],"role":[{"vocabulary":"crossref","role":"author"}]}],"member":"311","published-online":{"date-parts":[[2022,6,20]]},"reference":[{"key":"e_1_2_9_2_1","doi-asserted-by":"publisher","DOI":"10.1016\/j.jsxm.2019.02.008"},{"key":"e_1_2_9_3_1","doi-asserted-by":"publisher","DOI":"10.3357\/ASEM.4085.2014"},{"key":"e_1_2_9_4_1","doi-asserted-by":"publisher","DOI":"10.1111\/psyp.13905"},{"key":"e_1_2_9_5_1","doi-asserted-by":"publisher","DOI":"10.14814\/phy2.12216"},{"key":"e_1_2_9_6_1","doi-asserted-by":"publisher","DOI":"10.1016\/j.ejogrb.2020.05.050"},{"key":"e_1_2_9_7_1","doi-asserted-by":"publisher","DOI":"10.1111\/j.1469\u20108986.1997.tb02140.x"},{"key":"e_1_2_9_8_1","doi-asserted-by":"publisher","DOI":"10.1038\/ncpuro1313"},{"key":"e_1_2_9_9_1","doi-asserted-by":"publisher","DOI":"10.1080\/00926230903065955"},{"key":"e_1_2_9_10_1","doi-asserted-by":"publisher","DOI":"10.1111\/j.1469\u20108986.1994.tb02351.x"},{"key":"e_1_2_9_11_1","volume-title":"Statistical power analysis for the behavioral sciences","author":"Cohen J.","year":"1988"},{"key":"e_1_2_9_12_1","doi-asserted-by":"publisher","DOI":"10.4187\/respcare.01018"},{"key":"e_1_2_9_13_1","doi-asserted-by":"publisher","DOI":"10.1002\/nau.24481"},{"key":"e_1_2_9_14_1","doi-asserted-by":"crossref","unstructured":"Dumoulin C. &Hay\u2010Smith J.(2010). Pelvic floor muscle training versus no treatment or inactive control treatments for urinary incontinence in women. In the Cochrane Collaboration (Hrsg.) Cochrane Database of Systematic Reviews(S. CD005654.pub2). John Wiley & Sons Ltd.https:\/\/doi.org\/10.1002\/14651858.CD005654.pub2","DOI":"10.1002\/14651858.CD005654.pub2"},{"key":"e_1_2_9_15_1","doi-asserted-by":"publisher","DOI":"10.1007\/s00192\u2010011\u20101501\u20105"},{"key":"e_1_2_9_16_1","doi-asserted-by":"publisher","DOI":"10.3758\/bf03193146"},{"key":"e_1_2_9_17_1","doi-asserted-by":"publisher","DOI":"10.3389\/fnhum.2018.00397"},{"key":"e_1_2_9_18_1","doi-asserted-by":"publisher","DOI":"10.1111\/psyp.13447"},{"key":"e_1_2_9_19_1","doi-asserted-by":"publisher","DOI":"10.1111\/psyp.13712"},{"key":"e_1_2_9_20_1","doi-asserted-by":"publisher","DOI":"10.1111\/psyp.13895"},{"key":"e_1_2_9_21_1","doi-asserted-by":"publisher","DOI":"10.1007\/s00421\u2010019\u201004142\u20105"},{"key":"e_1_2_9_22_1","doi-asserted-by":"publisher","DOI":"10.1017\/S0033291717001003"},{"key":"e_1_2_9_23_1","doi-asserted-by":"publisher","DOI":"10.1016\/j.jvoice.2018.09.024"},{"key":"e_1_2_9_24_1","doi-asserted-by":"publisher","DOI":"10.1016\/j.biopsycho.2005.11.014"},{"key":"e_1_2_9_25_1","doi-asserted-by":"publisher","DOI":"10.1152\/advances.1999.277.6.S234"},{"key":"e_1_2_9_26_1","doi-asserted-by":"publisher","DOI":"10.1097\/SPV.0b013e31827ab9d0"},{"key":"e_1_2_9_27_1","doi-asserted-by":"publisher","DOI":"10.1590\/1414\u2010431X20175996"},{"key":"e_1_2_9_28_1","doi-asserted-by":"publisher","DOI":"10.1152\/jappl.1999.86.5.1651"},{"key":"e_1_2_9_29_1","doi-asserted-by":"publisher","DOI":"10.1097\/PSY.0000000000000603"},{"key":"e_1_2_9_30_1","doi-asserted-by":"publisher","DOI":"10.1111\/psyp.13952"},{"key":"e_1_2_9_31_1","doi-asserted-by":"publisher","DOI":"10.3390\/su13147775"},{"key":"e_1_2_9_32_1","doi-asserted-by":"publisher","DOI":"10.3389\/fpsyg.2017.00213"},{"key":"e_1_2_9_33_1","doi-asserted-by":"publisher","DOI":"10.1177\/2164956120986129"},{"key":"e_1_2_9_34_1","doi-asserted-by":"publisher","DOI":"10.3389\/fpsyg.2014.00756"},{"key":"e_1_2_9_35_1","doi-asserted-by":"publisher","DOI":"10.1007\/s10484\u2010020\u201009466\u2010z"},{"key":"e_1_2_9_36_1","doi-asserted-by":"publisher","DOI":"10.5298\/1081\u20105937\u201041.3.08"},{"key":"e_1_2_9_37_1","doi-asserted-by":"publisher","DOI":"10.1016\/j.biopsycho.2009.01.003"},{"key":"e_1_2_9_38_1","doi-asserted-by":"publisher","DOI":"10.1097\/01.PSY.0000089200.81962.19"},{"key":"e_1_2_9_39_1","doi-asserted-by":"publisher","DOI":"10.1089\/acm.2010.0607"},{"key":"e_1_2_9_40_1","doi-asserted-by":"publisher","DOI":"10.1080\/03091902.2019.1640306"},{"key":"e_1_2_9_41_1","unstructured":"Lipponen J. A. &Tarvainen M. P.(2021).Accuracy of Kubios HRV software respiratory rate estimation algorithms.https:\/\/www.kubios.com\/downloads\/RESP_white_paper.pdf"},{"key":"e_1_2_9_42_1","doi-asserted-by":"publisher","DOI":"10.1155\/2013\/743504"},{"key":"e_1_2_9_43_1","doi-asserted-by":"publisher","DOI":"10.1016\/j.cobeha.2017.12.017"},{"key":"e_1_2_9_44_1","doi-asserted-by":"publisher","DOI":"10.1183\/09031936.05.00034805"},{"key":"e_1_2_9_45_1","doi-asserted-by":"crossref","unstructured":"Nashiro K. Min J. Yoo H. J. Cho C. Bachman S. L. Dutt S. Thayer J. F. Lehrer P. M. Feng T. Mercer N. Nasseri P. Wang D. Chang C. Marmarelis V. Z. Narayanan S. Nation D. A. &Mather M.(2021). Enhancing the brain's emotion regulation capacity with a randomised trial of a 5\u2010week heart rate variability biofeedback intervention [Preprint].MedRxiv2021.09.28.21264206.https:\/\/doi.org\/10.1101\/2021.09.28.21264206","DOI":"10.1101\/2021.09.28.21264206"},{"key":"e_1_2_9_46_1","doi-asserted-by":"publisher","DOI":"10.1007\/s001920200027"},{"key":"e_1_2_9_47_1","doi-asserted-by":"publisher","DOI":"10.3389\/fphys.2019.01176"},{"key":"e_1_2_9_48_1","doi-asserted-by":"publisher","DOI":"10.2478\/hukin\u20102020\u20100004"},{"key":"e_1_2_9_49_1","doi-asserted-by":"publisher","DOI":"10.1589\/jpts.27.2113"},{"key":"e_1_2_9_50_1","doi-asserted-by":"publisher","DOI":"10.1589\/jpts.27.3155"},{"key":"e_1_2_9_51_1","doi-asserted-by":"publisher","DOI":"10.1046\/j.1365\u20102281.2001.00337.x"},{"key":"e_1_2_9_52_1","doi-asserted-by":"publisher","DOI":"10.1111\/psyp.12791"},{"key":"e_1_2_9_53_1","doi-asserted-by":"publisher","DOI":"10.1183\/20734735.009817"},{"key":"e_1_2_9_54_1","doi-asserted-by":"publisher","DOI":"10.1053\/apmr.2001.24297"},{"key":"e_1_2_9_55_1","doi-asserted-by":"publisher","DOI":"10.3389\/fnins.2021.691988"},{"key":"e_1_2_9_56_1","doi-asserted-by":"publisher","DOI":"10.1016\/j.clinph.2019.11.013"},{"key":"e_1_2_9_57_1","doi-asserted-by":"publisher","DOI":"10.3389\/fphys.2021.703692"},{"key":"e_1_2_9_58_1","doi-asserted-by":"publisher","DOI":"10.3389\/fpubh.2017.00258"},{"key":"e_1_2_9_59_1","doi-asserted-by":"publisher","DOI":"10.3389\/fnins.2020.570400"},{"key":"e_1_2_9_60_1","doi-asserted-by":"publisher","DOI":"10.1007\/s10484\u2010022\u201009541\u20107"},{"key":"e_1_2_9_61_1","doi-asserted-by":"publisher","DOI":"10.1111\/j.1469\u20108986.1990.tb02171.x"},{"key":"e_1_2_9_62_1","doi-asserted-by":"publisher","DOI":"10.1002\/nau.22745"},{"key":"e_1_2_9_63_1","doi-asserted-by":"publisher","DOI":"10.1371\/journal.pone.0144342"},{"key":"e_1_2_9_64_1","doi-asserted-by":"publisher","DOI":"10.1046\/j.1440\u20101681.2000.03306.x"},{"key":"e_1_2_9_65_1","doi-asserted-by":"publisher","DOI":"10.1007\/s10484\u2010019\u201009438\u2010y"},{"key":"e_1_2_9_66_1","doi-asserted-by":"publisher","DOI":"10.1152\/jappl.1992.72.2.597"},{"key":"e_1_2_9_67_1","doi-asserted-by":"publisher","DOI":"10.1152\/jappl.1990.69.6.1961"},{"key":"e_1_2_9_68_1","doi-asserted-by":"publisher","DOI":"10.1016\/j.cmpb.2013.07.024"},{"key":"e_1_2_9_69_1","doi-asserted-by":"publisher","DOI":"10.3389\/fnins.2020.00738"},{"key":"e_1_2_9_70_1","doi-asserted-by":"publisher","DOI":"10.1097\/01.AOG.0000257074.98122.69"},{"key":"e_1_2_9_71_1","doi-asserted-by":"publisher","DOI":"10.3389\/fphys.2015.00411"},{"key":"e_1_2_9_72_1","doi-asserted-by":"publisher","DOI":"10.1007\/s10484\u2010014\u20109253\u2010x"},{"key":"e_1_2_9_73_1","doi-asserted-by":"publisher","DOI":"10.1016\/0022\u20103999(85)90042\u2010X"},{"key":"e_1_2_9_74_1","doi-asserted-by":"publisher","DOI":"10.1023\/A:1014587304314"},{"key":"e_1_2_9_75_1","doi-asserted-by":"publisher","DOI":"10.1007\/s10484\u2010006\u20109009\u20103"},{"key":"e_1_2_9_76_1","doi-asserted-by":"publisher","DOI":"10.1111\/j.1469\u20108986.2010.01156.x"},{"key":"e_1_2_9_77_1","doi-asserted-by":"publisher","DOI":"10.1002\/nau.23186"},{"key":"e_1_2_9_78_1","doi-asserted-by":"publisher","DOI":"10.1007\/s13670\u2010018\u20100238\u20100"},{"key":"e_1_2_9_79_1","doi-asserted-by":"publisher","DOI":"10.1093\/occmed\/kqx063"},{"key":"e_1_2_9_80_1","doi-asserted-by":"publisher","DOI":"10.1007\/s11469\u2010020\u201000467\u2010x"},{"key":"e_1_2_9_81_1","doi-asserted-by":"publisher","DOI":"10.3390\/ijerph182312478"},{"key":"e_1_2_9_82_1","doi-asserted-by":"publisher","DOI":"10.1038\/s41598\u2010019\u201055724\u20104"}],"container-title":["Psychophysiology"],"original-title":[],"language":"en","link":[{"URL":"https:\/\/onlinelibrary.wiley.com\/doi\/pdf\/10.1111\/psyp.14129","content-type":"application\/pdf","content-version":"vor","intended-application":"text-mining"},{"URL":"https:\/\/onlinelibrary.wiley.com\/doi\/full-xml\/10.1111\/psyp.14129","content-type":"application\/xml","content-version":"vor","intended-application":"text-mining"},{"URL":"https:\/\/onlinelibrary.wiley.com\/doi\/pdf\/10.1111\/psyp.14129","content-type":"unspecified","content-version":"vor","intended-application":"similarity-checking"}],"deposited":{"date-parts":[[2023,8,21]],"date-time":"2023-08-21T14:50:33Z","timestamp":1692629433000},"score":1,"resource":{"primary":{"URL":"https:\/\/onlinelibrary.wiley.com\/doi\/10.1111\/psyp.14129"}},"subtitle":[],"short-title":[],"issued":{"date-parts":[[2022,6,20]]},"references-count":81,"journal-issue":{"issue":"12","published-print":{"date-parts":[[2022,12]]}},"alternative-id":["10.1111\/psyp.14129"],"URL":"https:\/\/doi.org\/10.1111\/psyp.14129","archive":["Portico"],"relation":{},"ISSN":["0048-5772","1469-8986"],"issn-type":[{"value":"0048-5772","type":"print"},{"value":"1469-8986","type":"electronic"}],"subject":[],"published":{"date-parts":[[2022,6,20]]},"assertion":[{"value":"2022-01-14","order":0,"name":"received","label":"Received","group":{"name":"publication_history","label":"Publication History"}},{"value":"2022-05-31","order":1,"name":"accepted","label":"Accepted","group":{"name":"publication_history","label":"Publication History"}},{"value":"2022-06-20","order":2,"name":"published","label":"Published","group":{"name":"publication_history","label":"Publication History"}}],"article-number":"e14129"}}