{"status":"ok","message-type":"work","message-version":"1.0.0","message":{"indexed":{"date-parts":[[2026,8,18]],"date-time":"2026-08-18T01:19:22Z","timestamp":1787015962014,"version":"build-2736575974"},"reference-count":32,"publisher":"Wiley","issue":"3","license":[{"start":{"date-parts":[[2013,1,7]],"date-time":"2013-01-07T00:00:00Z","timestamp":1357516800000},"content-version":"vor","delay-in-days":0,"URL":"http:\/\/onlinelibrary.wiley.com\/termsAndConditions#vor"}],"content-domain":{"domain":[],"crossmark-restriction":false},"short-container-title":["Scandinavian Med Sci Sports"],"published-print":{"date-parts":[[2014,6]]},"abstract":"<jats:p>\n                    The purpose was to determine if an at\u2010home resistance tubing strength training program on one shoulder (that is commonly used in rehabilitation settings) would produce increases in strength in the trained and untrained shoulders via cross\u2010education. Twenty\u2010three participants were randomized to\n                    <jats:styled-content style=\"fixed-case\">TRAIN<\/jats:styled-content>\n                    (strength\u2010trained one shoulder;\n                    <jats:italic>n<\/jats:italic>\n                    \u2009=\u200913) or\n                    <jats:styled-content style=\"fixed-case\">CONTROL<\/jats:styled-content>\n                    (no intervention;\n                    <jats:italic>n<\/jats:italic>\n                    \u2009=\u200910). Strength training was completed at home using resistance tubing and consisted of maximal shoulder external rotation, internal rotation, scaption, retraction, and flexion 3 days\/week for 4 weeks. Strength was measured via handheld dynamometry and muscle size measured via ultrasound. For external rotation strength, the trained (10.9\u2009\u00b1\u200910.9%) and untrained (12.7\u2009\u00b1\u20099.6%) arm of\n                    <jats:styled-content style=\"fixed-case\">TRAIN<\/jats:styled-content>\n                    was significantly different than\n                    <jats:styled-content style=\"fixed-case\">CONTROL<\/jats:styled-content>\n                    (1.6\u2009\u00b1\u200913.2%; \u22122.7\u2009\u00b1\u200912.3%; pooled across arm;\n                    <jats:italic>P<\/jats:italic>\n                    \u2009&lt;\u20090.05). For internal rotation strength, the trained (14.8\u2009\u00b1\u200911.3%) and untrained (14.6\u2009\u00b1\u200910.1%) arm of\n                    <jats:styled-content style=\"fixed-case\">TRAIN<\/jats:styled-content>\n                    was significantly different than\n                    <jats:styled-content style=\"fixed-case\">CONTROL<\/jats:styled-content>\n                    (6.4\u2009\u00b1\u200911.2%; 5.1\u2009\u00b1\u20098.8%; pooled across arm;\n                    <jats:italic>P<\/jats:italic>\n                    \u2009&lt;\u20090.05). There were no significant differences for scaption strength (\n                    <jats:italic>P<\/jats:italic>\n                    \u2009=\u20090.056).\n                    <jats:styled-content style=\"fixed-case\">TRAIN<\/jats:styled-content>\n                    significantly increased muscle size in the training arm of the supraspinatus (1.90\u2009\u00b1\u20090.32 to 1.99\u2009\u00b1\u20090.31\u2009cm), and the anterior deltoid (1.08\u2009\u00b1\u20090.37 to 1.21\u2009\u00b1\u20090.39\u2009cm;\n                    <jats:italic>P<\/jats:italic>\n                    \u2009&lt;\u20090.05). This study suggests that an at\u2010home resistance tubing training program on one limb can produce increases in strength in both limbs, and has implications for rehabilitation after unilateral shoulder injuries.\n                  <\/jats:p>","DOI":"10.1111\/sms.12037","type":"journal-article","created":{"date-parts":[[2013,1,8]],"date-time":"2013-01-08T17:10:26Z","timestamp":1357665026000},"page":"586-593","source":"Crossref","is-referenced-by-count":14,"title":["At\u2010home resistance tubing strength training increases shoulder strength in the trained and untrained limb"],"prefix":"10.1111","volume":"24","author":[{"given":"C. R. A.","family":"Magnus","sequence":"first","affiliation":[{"name":"College of Kinesiology University of Saskatchewan  Saskatoon Saskatchewan Canada"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"K.","family":"Boychuk","sequence":"additional","affiliation":[{"name":"College of Kinesiology University of Saskatchewan  Saskatoon Saskatchewan Canada"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"S. Y.","family":"Kim","sequence":"additional","affiliation":[{"name":"College of Kinesiology University of Saskatchewan  Saskatoon Saskatchewan Canada"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"J. P.","family":"Farthing","sequence":"additional","affiliation":[{"name":"College of Kinesiology University of Saskatchewan  Saskatoon Saskatchewan Canada"}],"role":[{"vocabulary":"crossref","role":"author"}]}],"member":"311","published-online":{"date-parts":[[2013,1,7]]},"reference":[{"key":"e_1_2_7_2_1","doi-asserted-by":"publisher","DOI":"10.2522\/ptj.20090167"},{"key":"e_1_2_7_3_1","doi-asserted-by":"publisher","DOI":"10.1016\/j.pain.2010.11.016"},{"key":"e_1_2_7_4_1","first-page":"112","article-title":"An analysis of intermediate speed resistance exercises for velocity\u2010specific strength gains","volume":"5","author":"Behm DG","year":"1991","journal-title":"J Appl Sport Sci Res"},{"key":"e_1_2_7_5_1","doi-asserted-by":"crossref","first-page":"55","DOI":"10.3233\/IES-2003-0119","article-title":"Shoulder isokinetic exploration following shoulder rotator cuff suture","volume":"11","author":"Binet J","year":"2003","journal-title":"Isokinet Exerc Sci"},{"key":"e_1_2_7_6_1","doi-asserted-by":"publisher","DOI":"10.1093\/ptj\/66.2.206"},{"key":"e_1_2_7_7_1","volume-title":"Borg's perceived exertion and pain scales","author":"Borg G","year":"1998"},{"key":"e_1_2_7_8_1","doi-asserted-by":"publisher","DOI":"10.1152\/japplphysiol.00531.2006"},{"key":"e_1_2_7_9_1","doi-asserted-by":"publisher","DOI":"10.2106\/00004623-200101000-00010"},{"key":"e_1_2_7_10_1","doi-asserted-by":"publisher","DOI":"10.1007\/s12306-009-0003-9"},{"issue":"6","key":"e_1_2_7_11_1","doi-asserted-by":"crossref","first-page":"46","DOI":"10.1123\/att.10.6.46","article-title":"Crossover education during functional rehabilitation","volume":"10","author":"Dale BR","year":"2005","journal-title":"Athl Ther Today"},{"key":"e_1_2_7_12_1","doi-asserted-by":"publisher","DOI":"10.1007\/s00221-010-2472-3"},{"key":"e_1_2_7_13_1","first-page":"179","article-title":"Cross\u2010education of strength depends on limb dominance: implications for theory and application","volume":"37","author":"Farthing JP","year":"2009","journal-title":"Sport Sci Rev"},{"key":"e_1_2_7_14_1","doi-asserted-by":"publisher","DOI":"10.1007\/s00421-003-0841-3"},{"key":"e_1_2_7_15_1","doi-asserted-by":"publisher","DOI":"10.1249\/01.mss.0000177588.74448.75"},{"key":"e_1_2_7_16_1","doi-asserted-by":"publisher","DOI":"10.1152\/japplphysiol.91331.2008"},{"key":"e_1_2_7_17_1","doi-asserted-by":"publisher","DOI":"10.1249\/MSS.0b013e318210783c"},{"key":"e_1_2_7_18_1","doi-asserted-by":"publisher","DOI":"10.3758\/BRM.41.4.1149"},{"key":"e_1_2_7_19_1","doi-asserted-by":"publisher","DOI":"10.1002\/mus.23316"},{"key":"e_1_2_7_20_1","doi-asserted-by":"publisher","DOI":"10.1016\/j.jse.2009.06.011"},{"key":"e_1_2_7_21_1","doi-asserted-by":"publisher","DOI":"10.1097\/00005768-199701000-00015"},{"key":"e_1_2_7_22_1","doi-asserted-by":"publisher","DOI":"10.1249\/MSS.0b013e31820a94b8"},{"key":"e_1_2_7_23_1","doi-asserted-by":"publisher","DOI":"10.1046\/j.1440-1630.1999.00182.x"},{"key":"e_1_2_7_24_1","doi-asserted-by":"publisher","DOI":"10.1007\/BF00717948"},{"key":"e_1_2_7_25_1","doi-asserted-by":"publisher","DOI":"10.1007\/s00421-011-2289-1"},{"key":"e_1_2_7_26_1","doi-asserted-by":"publisher","DOI":"10.1152\/japplphysiol.00597.2010"},{"key":"e_1_2_7_27_1","doi-asserted-by":"publisher","DOI":"10.1177\/036354659001800403"},{"key":"e_1_2_7_28_1","doi-asserted-by":"publisher","DOI":"10.1007\/BF00392037"},{"key":"e_1_2_7_29_1","doi-asserted-by":"publisher","DOI":"10.5435\/00124635-200610000-00002"},{"key":"e_1_2_7_30_1","doi-asserted-by":"publisher","DOI":"10.1152\/japplphysiol.00559.2005"},{"key":"e_1_2_7_31_1","doi-asserted-by":"publisher","DOI":"10.1177\/0363546508322479"},{"issue":"7","key":"e_1_2_7_32_1","doi-asserted-by":"crossref","first-page":"991","DOI":"10.2106\/00004623-199907000-00012","article-title":"Long\u2010term functional outcome of repair of large and massive chronic tears of the rotator cuff","volume":"81","author":"Rokito AS","year":"1999","journal-title":"J Bone Jt Surg"},{"issue":"21","key":"e_1_2_7_33_1","first-page":"3","article-title":"The validity and reliability of hand\u2010held dynamometry in assessing isometric external rotator performance","volume":"10","author":"Sullivan J","year":"1988","journal-title":"J Orthop Sports Phys Ther"}],"container-title":["Scandinavian Journal of Medicine &amp; Science in Sports"],"original-title":[],"language":"en","link":[{"URL":"https:\/\/api.wiley.com\/onlinelibrary\/tdm\/v1\/articles\/10.1111%2Fsms.12037","content-type":"unspecified","content-version":"vor","intended-application":"text-mining"},{"URL":"https:\/\/onlinelibrary.wiley.com\/doi\/pdf\/10.1111\/sms.12037","content-type":"unspecified","content-version":"vor","intended-application":"similarity-checking"}],"deposited":{"date-parts":[[2023,10,1]],"date-time":"2023-10-01T09:41:04Z","timestamp":1696153264000},"score":1,"resource":{"primary":{"URL":"https:\/\/onlinelibrary.wiley.com\/doi\/10.1111\/sms.12037"}},"subtitle":[],"short-title":[],"issued":{"date-parts":[[2013,1,7]]},"references-count":32,"journal-issue":{"issue":"3","published-print":{"date-parts":[[2014,6]]}},"alternative-id":["10.1111\/sms.12037"],"URL":"https:\/\/doi.org\/10.1111\/sms.12037","archive":["Portico"],"relation":{},"ISSN":["0905-7188","1600-0838"],"issn-type":[{"value":"0905-7188","type":"print"},{"value":"1600-0838","type":"electronic"}],"subject":[],"published":{"date-parts":[[2013,1,7]]}}}