{"status":"ok","message-type":"work","message-version":"1.0.0","message":{"indexed":{"date-parts":[[2026,5,16]],"date-time":"2026-05-16T04:29:44Z","timestamp":1778905784619,"version":"3.51.4"},"reference-count":51,"publisher":"Wiley","issue":"10","license":[{"start":{"date-parts":[[2025,10,4]],"date-time":"2025-10-04T00:00:00Z","timestamp":1759536000000},"content-version":"vor","delay-in-days":3,"URL":"http:\/\/onlinelibrary.wiley.com\/termsAndConditions#vor"}],"content-domain":{"domain":["onlinelibrary.wiley.com"],"crossmark-restriction":true},"short-container-title":["Scandinavian Med Sci Sports"],"published-print":{"date-parts":[[2025,10]]},"abstract":"<jats:title>ABSTRACT<\/jats:title>\n                  <jats:p>In this multi\u2010study investigation, we examined the effects of audiovisual stimuli, exercise intensity, and intensity preference on modulating affective valence during acute exercise. We also investigated physical activity (PA) following a 4\u2010week audiovisual\u2010assisted exercise program among physically inactive adults. In Study 1, participants were randomized into audiovisual or control conditions and completed 20\u2009min of moderate\u2010intensity treadmill running. Affective valence was assessed throughout the exercise. In Study 2, participants with high or low preferences for high\u2010intensity exercise completed two exercise sessions above and below the ventilatory threshold (VT). Affective valence was assessed throughout each exercise bout. In Study 3, participants with high or low preferences for high\u2010intensity exercise completed a 4\u2010week exercise program. Participants were randomized into two intensity conditions: above or below VT. Affective valence was assessed during the final session of the 4\u2010week program. Future PA was assessed via pedometers 1\u2009month after the program. In Study 1, audiovisual stimuli led to more positive affective valence compared to the control condition. In Study 2, participants with high preferences reported more positive affective valence during exercise below VT compared to above VT. In Study 3, the alignment between exercise intensity and intensity preference was associated with both more positive affective valence and greater PA at 4\u2010weeks. These findings highlight the role of audiovisual stimuli and individualized intensity in shaping affective experiences during exercise. Study 3, in particular, demonstrates that aligning exercise intensity with personal preferences can foster both immediate affective benefits and long\u2010term PA adherence.<\/jats:p>","DOI":"10.1111\/sms.70145","type":"journal-article","created":{"date-parts":[[2025,10,4]],"date-time":"2025-10-04T15:58:22Z","timestamp":1759593502000},"update-policy":"https:\/\/doi.org\/10.1002\/crossmark_policy","source":"Crossref","is-referenced-by-count":1,"title":["Optimizing Affective Experience in Individualized Exercise: The Roles of Audiovisual Stimuli, Exercise Intensity, and Intensity Preference"],"prefix":"10.1111","volume":"35","author":[{"ORCID":"https:\/\/orcid.org\/0000-0002-6456-760X","authenticated-orcid":false,"given":"Yu\u2010Bu","family":"Wang","sequence":"first","affiliation":[{"name":"Body\u2010Brain\u2010Mind Laboratory, School of Psychology, Shenzhen University  Shenzhen China"}],"role":[{"role":"author","vocabulary":"crossref"}]},{"ORCID":"https:\/\/orcid.org\/0000-0003-3929-8783","authenticated-orcid":false,"given":"Jonathan M.","family":"Bird","sequence":"additional","affiliation":[{"name":"Department of Targeted Intervention University College London  London UK"}],"role":[{"role":"author","vocabulary":"crossref"}]}],"member":"311","published-online":{"date-parts":[[2025,10,4]]},"reference":[{"issue":"2","key":"e_1_2_14_2_1","first-page":"126","article-title":"Physical Activity, Exercise, and Physical Fitness: Definitions and Distinctions for Health\u2010Related Research","volume":"100","author":"Caspersen C. 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