{"status":"ok","message-type":"work","message-version":"1.0.0","message":{"indexed":{"date-parts":[[2026,9,30]],"date-time":"2026-09-30T10:02:37Z","timestamp":1790762557500,"version":"4.1.0"},"reference-count":79,"publisher":"Wiley","issue":"4","license":[{"start":{"date-parts":[[2026,7,4]],"date-time":"2026-07-04T00:00:00Z","timestamp":1783123200000},"content-version":"vor","delay-in-days":0,"URL":"http:\/\/creativecommons.org\/licenses\/by\/4.0\/"},{"start":{"date-parts":[[2026,7,4]],"date-time":"2026-07-04T00:00:00Z","timestamp":1783123200000},"content-version":"tdm","delay-in-days":0,"URL":"http:\/\/doi.wiley.com\/10.1002\/tdm_license_1.1"}],"content-domain":{"domain":["iaap-journals.onlinelibrary.wiley.com"],"crossmark-restriction":true},"short-container-title":["Applied Psych Health &amp;amp; Well"],"published-print":{"date-parts":[[2026,8]]},"abstract":"<jats:title>Abstract<\/jats:title>\n                  <jats:p>\n                    Savoring has been identified as a promising strategy to foster emotional and psychological well\u2010being and to reduce depression in elders. However, research on online savoring interventions for this population remains limited. This registered RCT aimed to examine the effectiveness of a 3\u2010week online intervention (six activities), Savor\u2010Aging, in promoting subjective and psychological well\u2010being and reducing depressive symptoms. Seventy\u2010six healthy older adults (\n                    <jats:italic>M<\/jats:italic>\n                    \u00a0=\u200969.9,\n                    <jats:italic>SD<\/jats:italic>\n                    \u00a0=\u00a04.8) were randomly assigned to a savoring group or a positive emotion (PE) group. Life satisfaction, positive and negative affect, flourishing, and depression were assessed at baseline (T0), post\u2010intervention (T1), and 1\u2010month follow\u2010up (T2) to test psychological changes. Longitudinal quantitative data were analyzed using linear mixed\u2010effects models, whereas qualitative feedback was thematically analyzed. Significant overall time effects emerged for negative affect and depressive symptoms. Although most time \u00d7 group interactions were not significant, the savoring condition showed more consistent improvements over time, including reductions in negative affect and depressive symptoms that were maintained at follow\u2010up. Significant time effects emerged for flourishing only in the savoring group immediately after the intervention. Participants described the savoring intervention as pleasant, engaging, and meaningful. Overall, Savor\u2010Aging appears to be a feasible and effective self\u2010help intervention to support emotional well\u2010being and reduce depression in older adults, offering an accessible approach to positive aging.\n                  <\/jats:p>","DOI":"10.1111\/aphw.70184","type":"journal-article","created":{"date-parts":[[2026,7,4]],"date-time":"2026-07-04T07:55:02Z","timestamp":1783151702000},"update-policy":"https:\/\/doi.org\/10.1002\/crossmark_policy","source":"Crossref","is-referenced-by-count":0,"title":["<i>Savor\u2010Aging<\/i>\n                    : The Art of Savoring Positive Emotions in Older Adulthood\u2014A Randomized Controlled Trial"],"prefix":"10.1111","volume":"18","author":[{"ORCID":"https:\/\/orcid.org\/0009-0009-6434-3970","authenticated-orcid":false,"given":"Elisa","family":"Pancini","sequence":"first","affiliation":[{"name":"Research Center in Communication Psychology (PsiCom), Department of Psychology Universit\u00e0 Cattolica del Sacro Cuore  Milan Italy"},{"name":"Department of Psychology Universit\u00e0 Cattolica del Sacro Cuore  Milan Italy"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"ORCID":"https:\/\/orcid.org\/0009-0000-7968-2822","authenticated-orcid":false,"given":"Giulia","family":"Cremaschi","sequence":"additional","affiliation":[{"name":"Department of Psychology Universit\u00e0 Cattolica del Sacro Cuore  Milan Italy"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"ORCID":"https:\/\/orcid.org\/0009-0000-6679-426X","authenticated-orcid":false,"given":"Marta","family":"Degani","sequence":"additional","affiliation":[{"name":"Department of Psychology Universit\u00e0 Cattolica del Sacro Cuore  Milan Italy"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Elisa","family":"Cisotto","sequence":"additional","affiliation":[{"name":"Department of Statistical Sciences Universit\u00e0 Cattolica del Sacro Cuore  Milan Italy"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"ORCID":"https:\/\/orcid.org\/0000-0002-2435-4036","authenticated-orcid":false,"given":"Daniela","family":"Villani","sequence":"additional","affiliation":[{"name":"Research Center in Communication Psychology (PsiCom), Department of Psychology Universit\u00e0 Cattolica del Sacro Cuore  Milan Italy"},{"name":"Department of Psychology Universit\u00e0 Cattolica del Sacro Cuore  Milan Italy"}],"role":[{"vocabulary":"crossref","role":"author"}]}],"member":"311","published-online":{"date-parts":[[2026,7,4]]},"reference":[{"key":"e_1_2_10_2_1","doi-asserted-by":"publisher","DOI":"10.1016\/S0749-3797(18)30622-6"},{"key":"e_1_2_10_3_1","doi-asserted-by":"publisher","DOI":"10.1007\/s11205-010-9584-9"},{"key":"e_1_2_10_4_1","doi-asserted-by":"publisher","DOI":"10.1080\/17439760.2025.2582001"},{"key":"e_1_2_10_5_1","doi-asserted-by":"publisher","DOI":"10.1016\/j.socscimed.2008.01.030"},{"key":"e_1_2_10_6_1","doi-asserted-by":"publisher","DOI":"10.1016\/j.jpsychores.2020.110165"},{"key":"e_1_2_10_7_1","doi-asserted-by":"publisher","DOI":"10.2196\/13638"},{"key":"e_1_2_10_8_1","doi-asserted-by":"publisher","DOI":"10.1191\/1478088706qp063oa"},{"key":"e_1_2_10_9_1","doi-asserted-by":"publisher","DOI":"10.1080\/0963823031000103489"},{"key":"e_1_2_10_10_1","doi-asserted-by":"publisher","DOI":"10.5502\/ijw.v1i1.18"},{"key":"e_1_2_10_11_1","doi-asserted-by":"publisher","DOI":"10.1177\/0091415020919999"},{"key":"e_1_2_10_12_1","volume-title":"Savoring: A new model of positive experience","author":"Bryant F. 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