{"status":"ok","message-type":"work","message-version":"1.0.0","message":{"indexed":{"date-parts":[[2026,10,13]],"date-time":"2026-10-13T12:25:31Z","timestamp":1791894331137,"version":"4.3.4"},"reference-count":44,"publisher":"Wiley","issue":"7","license":[{"start":{"date-parts":[[2026,5,21]],"date-time":"2026-05-21T00:00:00Z","timestamp":1779321600000},"content-version":"vor","delay-in-days":0,"URL":"http:\/\/creativecommons.org\/licenses\/by\/4.0\/"},{"start":{"date-parts":[[2026,5,21]],"date-time":"2026-05-21T00:00:00Z","timestamp":1779321600000},"content-version":"tdm","delay-in-days":0,"URL":"http:\/\/doi.wiley.com\/10.1002\/tdm_license_1.1"}],"content-domain":{"domain":["physoc.onlinelibrary.wiley.com"],"crossmark-restriction":true},"short-container-title":["Experimental Physiology"],"published-print":{"date-parts":[[2026,7]]},"abstract":"<jats:title>Abstract<\/jats:title>\n                  <jats:p>\n                    Ischaemic preconditioning (IPC) is reported to improve performance, fatigue and recovery, yet evidence in team\u2010sport settings remains limited. We examined the effects of repeated IPC on external workload, perceptual strain and recovery during ecologically valid Gaelic football training. In a randomized, double\u2010blind, placebo\u2010controlled crossover design, 13 male players completed two identical pitch sessions following IPC (3 \u00d7 5\u00a0min 220\u00a0mmHg occlusions; 48\u00a0h, 24\u00a0h and 30\u00a0min pre\u2010session) or placebo. Global positioning system\u2010quantified external load, and perceptual outcomes (fatigue, soreness, differential RPE [overall, cognitive\/technical, breathing, leg muscle]) were obtained pre\u2010 and 0, 24 and 48\u00a0h post\u2010exercise. Countermovement and drop jumps were assessed pre\u2010, post\u2010 and 48\u00a0h post\u2010exercise. Participants were na\u00efve to both conditions. IPC resulted in larger very\u2010high\u2010speed running distance versus placebo (210.6\u00a0\u00b1\u00a0220.9\u00a0vs. 81.6\u00a0\u00b1\u00a065.7\u00a0m;\n                    <jats:italic>P\u00a0<\/jats:italic>\n                    =\u00a00.046; effect size [ES]\u00a0=\u00a00.62; Bayes factor [BF\n                    <jats:sub>10<\/jats:sub>\n                    ]\u00a0=\u00a01.71). Bayesian evidence also modestly supported greater sprint distance, high\u2010speed running and moderate\u2010intensity accelerations (BF\n                    <jats:sub>10<\/jats:sub>\n                    \u00a0=\u00a00.38\u20130.41). Despite increased external loads, IPC lowered perceptual strain, namely physical fatigue, muscle soreness and cognitive effort (ES\u00a0\u2248\u00a00.20\u20130.40; BF\n                    <jats:sub>10<\/jats:sub>\n                    \u00a0=\u00a00.28\u20130.49 [\n                    <jats:italic>P\u00a0<\/jats:italic>\n                    &gt;\u00a00.05]). IPC also improved recovery, evidenced by significantly better countermovement jump outcomes (BF\n                    <jats:sub>10<\/jats:sub>\n                    1.53\u20133.21;\n                    <jats:italic>P\u00a0<\/jats:italic>\n                    =\u00a00.017\u20130.042). Other non\u2010significant outcomes were directionally consistent. This study provides evidence that repeated IPC can improve (i) on\u2010field workload, (ii) acute perceptual and physical strain\/fatigue, and (iii) post\u2010exercise recovery in team\u2010sport athletes. Nevertheless, similar to other recovery interventions (e.g., ice baths), a theoretical risk of blunting fatigue\/inflammation, and their subsequent adaptive signalling potential, implicates that application may be best periodized for phases prioritizing acute workload and\/or recovery over physiological adaptation (e.g., in\u2010season, before important matches).\n                  <\/jats:p>","DOI":"10.1113\/ep093585","type":"journal-article","created":{"date-parts":[[2026,5,21]],"date-time":"2026-05-21T14:49:21Z","timestamp":1779374961000},"page":"3322-3336","update-policy":"https:\/\/doi.org\/10.1002\/crossmark_policy","source":"Crossref","is-referenced-by-count":1,"title":["Ischaemic pre\u2010conditioning improves workload, fatigue and recovery in team sport: A randomized, double\u2010blind, placebo\u2010controlled crossover trial"],"prefix":"10.1113","volume":"111","author":[{"ORCID":"https:\/\/orcid.org\/0000-0002-6924-7955","authenticated-orcid":false,"given":"Lorcan","family":"Daly","sequence":"first","affiliation":[{"name":"Department of Sport and Health Sciences Technological University of the Shannon  Athlone Ireland"},{"name":"SHE Research Centre Technological University of the Shannon  Athlone Ireland"},{"name":"Sport and Human Performance Research Centre University of Limerick  Limerick Ireland"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Shane","family":"Farrell","sequence":"additional","affiliation":[{"name":"Department of Sport and Health Sciences Technological University of the Shannon  Athlone Ireland"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Alexander","family":"Gamble","sequence":"additional","affiliation":[{"name":"Sport and Human Performance Research Centre University of Limerick  Limerick Ireland"},{"name":"Department of Physical Education and Sport Sciences University of Limerick  Limerick Ireland"}],"role":[{"vocabulary":"crossref","role":"author"}]}],"member":"311","published-online":{"date-parts":[[2026,5,21]]},"reference":[{"key":"e_1_2_10_2_1","doi-asserted-by":"publisher","DOI":"10.2165\/00007256-200333070-00002"},{"key":"e_1_2_10_3_1","doi-asserted-by":"publisher","DOI":"10.1113\/EP091399"},{"key":"e_1_2_10_4_1","doi-asserted-by":"publisher","DOI":"10.1016\/j.jshs.2019.01.008"},{"key":"e_1_2_10_5_1","doi-asserted-by":"publisher","DOI":"10.1097\/00005768-200009000-00019"},{"key":"e_1_2_10_6_1","doi-asserted-by":"publisher","DOI":"10.1186\/s13102-017-0071-3"},{"key":"e_1_2_10_7_1","doi-asserted-by":"publisher","DOI":"10.1016\/j.jsams.2025.05.002"},{"key":"e_1_2_10_8_1","doi-asserted-by":"publisher","DOI":"10.1002\/ejsc.70085"},{"key":"e_1_2_10_9_1","doi-asserted-by":"publisher","DOI":"10.1123\/ijspp.2021-0342"},{"key":"e_1_2_10_10_1","doi-asserted-by":"publisher","DOI":"10.5114\/biolsport.2024.129479"},{"key":"e_1_2_10_11_1","doi-asserted-by":"publisher","DOI":"10.1123\/ijspp.2022-0394"},{"key":"e_1_2_10_12_1","doi-asserted-by":"publisher","DOI":"10.1123\/ijspp.2023-0302"},{"key":"e_1_2_10_13_1","doi-asserted-by":"publisher","DOI":"10.3389\/fphys.2022.911009"},{"key":"e_1_2_10_14_1","doi-asserted-by":"publisher","DOI":"10.1519\/JSC.0000000000004841"},{"key":"e_1_2_10_15_1","doi-asserted-by":"publisher","DOI":"10.1123\/ijspp.2020-0799"},{"key":"e_1_2_10_16_1","doi-asserted-by":"publisher","DOI":"10.1055\/s-0043-111082"},{"key":"e_1_2_10_17_1","doi-asserted-by":"publisher","DOI":"10.3390\/jfmk10030265"},{"key":"e_1_2_10_18_1","doi-asserted-by":"publisher","DOI":"10.1111\/sms.13876"},{"key":"e_1_2_10_19_1","doi-asserted-by":"publisher","DOI":"10.1007\/s40279-023-01892-3"},{"key":"e_1_2_10_20_1","doi-asserted-by":"publisher","DOI":"10.1519\/JSC.0000000000004741"},{"key":"e_1_2_10_21_1","doi-asserted-by":"publisher","DOI":"10.1080\/17461391.2019.1655098"},{"key":"e_1_2_10_22_1","doi-asserted-by":"publisher","DOI":"10.1007\/s40279-015-0433-5"},{"key":"e_1_2_10_23_1","doi-asserted-by":"publisher","DOI":"10.1519\/JSC.0000000000000938"},{"key":"e_1_2_10_24_1","doi-asserted-by":"publisher","DOI":"10.1080\/24748668.2024.2411107"},{"key":"e_1_2_10_25_1","doi-asserted-by":"publisher","DOI":"10.1007\/s00421-025-05844-9"},{"key":"e_1_2_10_26_1","doi-asserted-by":"publisher","DOI":"10.1017\/CBO9781139087759"},{"key":"e_1_2_10_27_1","doi-asserted-by":"publisher","DOI":"10.1111\/sms.13275"},{"issue":"10","key":"e_1_2_10_28_1","first-page":"822","article-title":"Are 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