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A summary of supplements with a strong evidence base (caffeine, creatine, sodium bicarbonate, beta-alanine, dietary nitrate, and glycerol) and emerging supplements popularized within cycling (exogenous ketones) is also provided, outlining accepted protocols for use, timing, and potential ergogenic effects or side effects.<\/jats:p>","DOI":"10.1123\/ijsnem.2025-0111","type":"journal-article","created":{"date-parts":[[2025,12,31]],"date-time":"2025-12-31T06:38:54Z","timestamp":1767163134000},"page":"187-214","source":"Crossref","is-referenced-by-count":4,"title":["UCI Sports Nutrition Project: Considerations and Applications for the Use of Sports Foods and Supplements to Improve Performance in Cycling"],"prefix":"10.1123","volume":"36","author":[{"ORCID":"https:\/\/orcid.org\/0000-0002-8961-8872","authenticated-orcid":true,"given":"Jamie","family":"Whitfield","sequence":"first","affiliation":[{"name":"Centre\u00a0for Human Metabolism and Performance, Mary MacKillop Institute for Health Research, Australian Catholic University, Melbourne, VIC, Australia"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"ORCID":"https:\/\/orcid.org\/0000-0001-8327-9016","authenticated-orcid":true,"given":"Brendan","family":"Egan","sequence":"additional","affiliation":[{"name":"School of Health and Human Performance, Dublin City University, Dublin, Ireland"},{"name":"Florida Institute for Human and Machine Cognition, Pensacola, FL, USA"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"ORCID":"https:\/\/orcid.org\/0000-0002-5785-984X","authenticated-orcid":true,"given":"Juan","family":"Del Coso","sequence":"additional","affiliation":[{"name":"Sport Sciences Research Centre, Rey Juan Carlos University, Fuenlabrada, Spain"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"ORCID":"https:\/\/orcid.org\/0000-0002-2225-5587","authenticated-orcid":true,"given":"Wim","family":"Derave","sequence":"additional","affiliation":[{"name":"Department of Movement and Sports Sciences, Ghent University, Ghent, Belgium"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"ORCID":"https:\/\/orcid.org\/0000-0003-0995-9077","authenticated-orcid":true,"given":"Bryan","family":"Saunders","sequence":"additional","affiliation":[{"name":"Applied Physiology and Nutrition Research Group, School of Physical Education and Sport and Faculdade de Medicina FMUSP, Universidade de S\u00e3o Paulo, S\u00e3o Paulo, SP, Brazil"},{"name":"Center of Lifestyle Medicine, Faculdade de Medicina FMUSP, Universidade de S\u00e3o Paulo, S\u00e3o Paulo, SP, Brazil"},{"name":"Nutrology Academy, Rio de Janeiro, RJ, Brazil"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"ORCID":"https:\/\/orcid.org\/0000-0001-8866-5637","authenticated-orcid":true,"given":"Louise M.","family":"Burke","sequence":"additional","affiliation":[{"name":"Centre\u00a0for Human Metabolism and Performance, Mary MacKillop Institute for Health Research, Australian Catholic University, Melbourne, VIC, Australia"}],"role":[{"vocabulary":"crossref","role":"author"}]}],"member":"100","reference":[{"issue":"1","key":"r1","series-title":"Bioanalysis,","doi-asserted-by":"publisher","first-page":"5","DOI":"10.4155\/bio-2020-0263","article-title":"Outcomes of adverse analytical findings in individual and team sports","volume":"13","author":"Aguilar-Navarro, M.","year":"2021","unstructured":"Aguilar-Navarro, M., Baltazar-Martins, G., Salinero, J.J., Mu\u00f1oz-Guerra, J., Plata, M.D.M., Lara, B., & Del Coso, J. 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