{"status":"ok","message-type":"work","message-version":"1.0.0","message":{"indexed":{"date-parts":[[2026,10,1]],"date-time":"2026-10-01T00:15:13Z","timestamp":1790813713132,"version":"4.1.0"},"reference-count":0,"publisher":"Human Kinetics","issue":"7","content-domain":{"domain":[],"crossmark-restriction":false},"short-container-title":[],"published-print":{"date-parts":[[2017,8]]},"abstract":"<jats:sec sec-type=\"context\"><jats:title>Context:<\/jats:title><jats:p>An athlete\u2019s ability to recover quickly is important when there is limited time between training and competition. As such, recovery strategies are commonly used to expedite the recovery process.<\/jats:p><\/jats:sec><jats:sec sec-type=\"purpose\"><jats:title>Purpose:<\/jats:title><jats:p>To determine the effectiveness of both cold-water immersion (CWI) and contrast water therapy (CWT) compared with control on short-term recovery (&lt;4 h) after a single full-body resistance-training session.<\/jats:p><\/jats:sec><jats:sec sec-type=\"methods\"><jats:title>Methods:<\/jats:title><jats:p>Thirteen men (age 26 \u00b1 5 y, weight 79 \u00b1 7 kg, height 177 \u00b1 5 cm) were assessed for perceptual (fatigue and soreness) and performance measures (maximal voluntary isometric contraction [MVC] of the knee extensors, weighted and unweighted countermovement jumps) before and immediately after the training session. Subjects then completed 1 of three 14-min recovery strategies (CWI, CWT, or passive sitting [CON]), with the perceptual and performance measures reassessed immediately, 2 h, and 4 h postrecovery.<\/jats:p><\/jats:sec><jats:sec sec-type=\"results\"><jats:title>Results:<\/jats:title><jats:p>Peak torque during MVC and jump performance were significantly decreased (<jats:italic>P<\/jats:italic> &lt; .05) after the resistance-training session and remained depressed for at least 4 h postrecovery in all conditions. Neither CWI nor CWT had any effect on perceptual or performance measures over the 4-h recovery period.<\/jats:p><\/jats:sec><jats:sec sec-type=\"conclusions\"><jats:title>Conclusions:<\/jats:title><jats:p>CWI and CWT did not improve short-term (&lt;4-h) recovery after a conventional resistance-training session.<\/jats:p><\/jats:sec>","DOI":"10.1123\/ijspp.2016-0127","type":"journal-article","created":{"date-parts":[[2016,12,5]],"date-time":"2016-12-05T20:08:04Z","timestamp":1480968484000},"page":"886-892","source":"Crossref","is-referenced-by-count":24,"title":["Cold-Water Immersion and Contrast Water Therapy: No Improvement of Short-Term Recovery After Resistance Training"],"prefix":"10.1123","volume":"12","author":[{"given":"Christos K.","family":"Argus","sequence":"first","affiliation":[],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"James R.","family":"Broatch","sequence":"additional","affiliation":[],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Aaron C.","family":"Petersen","sequence":"additional","affiliation":[],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Remco","family":"Polman","sequence":"additional","affiliation":[],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"David J.","family":"Bishop","sequence":"additional","affiliation":[],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Shona","family":"Halson","sequence":"additional","affiliation":[],"role":[{"vocabulary":"crossref","role":"author"}]}],"member":"100","container-title":["International Journal of Sports Physiology and Performance"],"original-title":[],"link":[{"URL":"https:\/\/journals.humankinetics.com\/view\/journals\/ijspp\/12\/7\/article-p886.xml","content-type":"text\/html","content-version":"vor","intended-application":"text-mining"},{"URL":"https:\/\/journals.humankinetics.com\/downloadpdf\/journals\/ijspp\/12\/7\/article-p886.xml","content-type":"unspecified","content-version":"vor","intended-application":"similarity-checking"}],"deposited":{"date-parts":[[2022,5,19]],"date-time":"2022-05-19T18:32:15Z","timestamp":1652985135000},"score":1,"resource":{"primary":{"URL":"https:\/\/journals.humankinetics.com\/view\/journals\/ijspp\/12\/7\/article-p886.xml"}},"subtitle":[],"short-title":[],"issued":{"date-parts":[[2017,8]]},"references-count":0,"journal-issue":{"issue":"7"},"URL":"https:\/\/doi.org\/10.1123\/ijspp.2016-0127","relation":{},"ISSN":["1555-0265","1555-0273"],"issn-type":[{"value":"1555-0265","type":"print"},{"value":"1555-0273","type":"electronic"}],"subject":[],"published":{"date-parts":[[2017,8]]}}}