{"status":"ok","message-type":"work","message-version":"1.0.0","message":{"indexed":{"date-parts":[[2026,3,12]],"date-time":"2026-03-12T04:08:50Z","timestamp":1773288530134,"version":"3.50.1"},"reference-count":0,"publisher":"Human Kinetics","issue":"9","content-domain":{"domain":[],"crossmark-restriction":false},"short-container-title":[],"published-print":{"date-parts":[[2017,10]]},"abstract":"<jats:sec sec-type=\"purpose\"><jats:title>Purpose:<\/jats:title><jats:p>To investigate the recovery time course of customized wellness markers (sleep, soreness, energy, and overall wellness) in response to match play in American Division I-A college football players.<\/jats:p><\/jats:sec>\n<jats:sec sec-type=\"methods\"><jats:title>Methods:<\/jats:title><jats:p>A retrospective research design was used. Wellness data were collected and analyzed for 2 American college football seasons. Perceptions of soreness, sleep, energy, and overall wellness were obtained for the day before each game (GD\u20131) and the days after each game (GD+2, GD+3, and GD+4). Standardized effect-size (ES) analyses \u00b1 90% confidence intervals were used to interpret the magnitude of the mean differences between all time points for the start, middle, and finish of the season, using the following qualitative descriptors: 0\u20130.19 trivial, 0.2\u20130.59 small, 0.6\u20131.19 moderate, 1.2\u20131.99 large, &lt;2.0 very large.<\/jats:p><\/jats:sec>\n<jats:sec sec-type=\"results\"><jats:title>Results:<\/jats:title><jats:p>Overall wellness showed small ES reductions on GD+2 (<jats:italic>d<\/jats:italic> = 0.22 \u00b1 0.09, <jats:italic>likely<\/jats:italic> [94.8%]), GD+3 (<jats:italic>d<\/jats:italic> = 0.37 \u00b1 0.15, <jats:italic>very likely<\/jats:italic>), and GD+4 (<jats:italic>d<\/jats:italic> = 0.29 \u00b1 0.12, <jats:italic>very likely<\/jats:italic>) compared with GD\u20131. There were small ES reductions for soreness between GD\u20131 and GD+2, GD+3, and GD +4 (<jats:italic>d<\/jats:italic> = 0.21 \u00b1 0.09, <jats:italic>likely<\/jats:italic>, <jats:italic>d<\/jats:italic> = 0.29 \u00b1 0.12, <jats:italic>very likely<\/jats:italic>, and 0.30 \u00b1 0.12, <jats:italic>very likely<\/jats:italic>, respectively). Small ES reductions were also evident between GD\u20131 and GD+3 (<jats:italic>d<\/jats:italic> = 0.21 \u00b1 0.09, <jats:italic>likely<\/jats:italic>) for sleep. Feelings of energy showed small ESs on GD+3 (<jats:italic>d<\/jats:italic> = 0.27 \u00b1 0.11, <jats:italic>very likely<\/jats:italic>) and GD+4 (<jats:italic>d<\/jats:italic> = 0.22 \u00b1 0.09, <jats:italic>likely<\/jats:italic>) compared with GD\u20131.<\/jats:p><\/jats:sec>\n<jats:sec sec-type=\"conclusion\"><jats:title>Conclusion:<\/jats:title><jats:p>All wellness markers were <jats:italic>likely<\/jats:italic> to <jats:italic>very likely<\/jats:italic> worse on GD+3 and GD+4 than on GD\u20131. These findings show that perceptual wellness takes longer than 4 d to return to pregame levels and thus should be considered when prescribing training and\/or recovery.<\/jats:p><\/jats:sec>","DOI":"10.1123\/ijspp.2016-0550","type":"journal-article","created":{"date-parts":[[2016,12,14]],"date-time":"2016-12-14T18:54:07Z","timestamp":1481741647000},"page":"1264-1266","source":"Crossref","is-referenced-by-count":13,"title":["The Time Course of Perceptual Recovery Markers After Match Play in Division I-A College American Football"],"prefix":"10.1123","volume":"12","author":[{"given":"Hugh H.K.","family":"Fullagar","sequence":"first","affiliation":[],"role":[{"role":"author","vocabulary":"crossref"}]},{"given":"Andrew","family":"Govus","sequence":"additional","affiliation":[],"role":[{"role":"author","vocabulary":"crossref"}]},{"given":"James","family":"Hanisch","sequence":"additional","affiliation":[],"role":[{"role":"author","vocabulary":"crossref"}]},{"given":"Andrew","family":"Murray","sequence":"additional","affiliation":[],"role":[{"role":"author","vocabulary":"crossref"}]}],"member":"100","container-title":["International Journal of Sports Physiology and Performance"],"original-title":[],"link":[{"URL":"https:\/\/journals.humankinetics.com\/view\/journals\/ijspp\/12\/9\/article-p1264.xml","content-type":"text\/html","content-version":"vor","intended-application":"text-mining"},{"URL":"https:\/\/journals.humankinetics.com\/downloadpdf\/journals\/ijspp\/12\/9\/article-p1264.xml","content-type":"unspecified","content-version":"vor","intended-application":"similarity-checking"}],"deposited":{"date-parts":[[2022,5,19]],"date-time":"2022-05-19T18:31:58Z","timestamp":1652985118000},"score":1,"resource":{"primary":{"URL":"https:\/\/journals.humankinetics.com\/view\/journals\/ijspp\/12\/9\/article-p1264.xml"}},"subtitle":[],"short-title":[],"issued":{"date-parts":[[2017,10]]},"references-count":0,"journal-issue":{"issue":"9"},"URL":"https:\/\/doi.org\/10.1123\/ijspp.2016-0550","relation":{},"ISSN":["1555-0265","1555-0273"],"issn-type":[{"value":"1555-0265","type":"print"},{"value":"1555-0273","type":"electronic"}],"subject":[],"published":{"date-parts":[[2017,10]]}}}