{"status":"ok","message-type":"work","message-version":"1.0.0","message":{"indexed":{"date-parts":[[2026,7,21]],"date-time":"2026-07-21T04:51:38Z","timestamp":1784609498932,"version":"3.55.0"},"reference-count":34,"publisher":"Human Kinetics","issue":"11","content-domain":{"domain":[],"crossmark-restriction":false},"short-container-title":[],"published-print":{"date-parts":[[2024,11,1]]},"abstract":"<jats:p><jats:italic><jats:bold>Objectives<\/jats:bold>:<\/jats:italic> Assess the effect of water dousing on heat strain and performance during self- and fixed-paced exercise in the heat. <jats:italic><jats:bold>Design<\/jats:bold>:<\/jats:italic> Crossover, block-randomized controlled trial. <jats:italic><jats:bold>Methods<\/jats:bold>:<\/jats:italic> Thirteen trained runners completed a 10-km time trial (TT) and 60-minute fixed-pace run (60% velocity of <jats:inline-formula\/>) in a 30.4\u00a0\u00b0C, 47.4% relative humidity environment using either water dousing (DOUSE) or no dousing (CON). <jats:italic><jats:bold>Results<\/jats:bold>:<\/jats:italic> Ten-kilometer TT performance was faster in DOUSE compared to CON (44:11 [40:48, 47:34] vs 44:38 [41:21, 47:56] min:s; <jats:italic>P<\/jats:italic>\u2009=\u2009.033). Change in core temperature (<jats:italic>T<\/jats:italic><jats:sub><jats:italic>c<\/jats:italic><\/jats:sub>) was not different between groups during the TT (+0.02\u00a0[\u22120.04, 0.07]\u00a0\u00b0C in DOUSE; <jats:italic>P<\/jats:italic>\u2009=\u2009.853) or fixed-pace run (+0.02\u00a0[\u22120.15, 0.18]\u00a0\u00b0C; <jats:italic>P<\/jats:italic>\u2009=\u2009.848). Change in mean skin temperature was lower in DOUSE during the TT (\u22121.80\u00a0[\u22122.15, \u22121.46]\u00a0\u00b0C; <jats:italic>P<\/jats:italic>\u2009&lt;\u2009.001) and fixed-pace run (\u22121.38\u00a0[\u22121.81, \u22120.96]\u00a0\u00b0C; <jats:italic>P<\/jats:italic>\u2009&lt;\u2009.001). Heart rate was lower for DOUSE during the fixed-pace run (\u22123.5 [\u22126.8, \u22120.2]\u00a0beats\/min; <jats:italic>P<\/jats:italic>\u2009=\u2009.041) but not during the TT (\u22120.2 [\u22122.5, 2.1]\u00a0beats\/min; <jats:italic>P<\/jats:italic>\u2009=\u2009.853). Thermal sensation was lower for DOUSE during the TT (\u221249.3 [\u221272.1, \u221226.1] mm; <jats:italic>P<\/jats:italic>\u2009&lt;\u2009.001) and fixed-pace run (\u221244.7 [\u221259.7, \u221229.6] mm; <jats:italic>P<\/jats:italic>\u2009&lt;\u2009.001). Rating of perceived exertion was not different between groups for the TT (\u22120.2 [\u22120.7, 0.3]; <jats:italic>P<\/jats:italic>\u2009=\u2009.390) or fixed-pace run (\u22120.2 [\u22120.8, 0.4]; <jats:italic>P<\/jats:italic>\u2009=\u2009.480). Sweat rate was lower for DOUSE for the TT (\u22120.37 [\u22120.53, \u22120.22] L\/h; <jats:italic>P<\/jats:italic>\u2009&lt;\u2009.001) and fixed-pace run (\u22120.37 [\u22120.48, \u22120.26] L\/h; <jats:italic>P<\/jats:italic>\u2009&lt;\u2009.001). <jats:italic><jats:bold>Conclusion<\/jats:bold>:<\/jats:italic> Water dousing improves 10-km TT performance in the heat but does not affect <jats:italic>T<\/jats:italic><jats:sub><jats:italic>c<\/jats:italic><\/jats:sub>. The positive change in thermal perception (via lower skin temperature) during the TT likely drives this benefit.<\/jats:p>","DOI":"10.1123\/ijspp.2024-0044","type":"journal-article","created":{"date-parts":[[2024,9,4]],"date-time":"2024-09-04T19:26:19Z","timestamp":1725477979000},"page":"1291-1298","source":"Crossref","is-referenced-by-count":3,"title":["The Effect of Water Dousing on Heat Strain and Performance During Endurance Running in the Heat"],"prefix":"10.1123","volume":"19","author":[{"ORCID":"https:\/\/orcid.org\/0000-0002-5126-348X","authenticated-orcid":true,"given":"Mitchell","family":"Anderson","sequence":"first","affiliation":[{"name":"Alliance for Research in Exercise, Nutrition and Activity (ARENA), Allied Health and Human Performance, University of South Australia, Adelaide, SA, Australia"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"ORCID":"https:\/\/orcid.org\/0000-0002-3871-8646","authenticated-orcid":true,"given":"Clint","family":"Bellenger","sequence":"additional","affiliation":[{"name":"Alliance for Research in Exercise, Nutrition and Activity (ARENA), Allied Health and Human Performance, University of South Australia, Adelaide, SA, Australia"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"ORCID":"https:\/\/orcid.org\/0000-0003-3603-7852","authenticated-orcid":true,"given":"Georgia K.","family":"Chaseling","sequence":"additional","affiliation":[{"name":"Engagement and Co-Design Research Hub, School of Health Sciences, Faculty of Medicine and Health, University of Sydney, Sydney, NSW, Australia"},{"name":"SOLVE-CHD NHMRC Synergy Grant, School of Health Sciences, Faculty of Medicine and Health, University of Sydney, Sydney, NSW, Australia"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"ORCID":"https:\/\/orcid.org\/0000-0003-1901-6910","authenticated-orcid":true,"given":"Samuel","family":"Chalmers","sequence":"additional","affiliation":[{"name":"Alliance for Research in Exercise, Nutrition and Activity (ARENA), Allied Health and Human Performance, University of South Australia, Adelaide, SA, Australia"}],"role":[{"vocabulary":"crossref","role":"author"}]}],"member":"100","reference":[{"key":"r1","series-title":"Sports Med","doi-asserted-by":"publisher","DOI":"10.1007\/s40279-014-0277-4","article-title":"Adaptation to hot environmental conditions: an exploration of the performance basis, procedures and future directions to optimise opportunities for elite athletes","volume":"45","author":"Guy J","year":"2014","unstructured":"Guy J, Deakin G, Edwards A, Miller C, Pyne D. 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