{"status":"ok","message-type":"work","message-version":"1.0.0","message":{"indexed":{"date-parts":[[2025,12,17]],"date-time":"2025-12-17T17:54:59Z","timestamp":1765994099858,"version":"3.48.0"},"reference-count":44,"publisher":"Human Kinetics","issue":"1","content-domain":{"domain":[],"crossmark-restriction":false},"short-container-title":[],"published-print":{"date-parts":[[2026,1,1]]},"abstract":"<jats:p>\n                    <jats:italic>\n                      <jats:bold>Purpose<\/jats:bold>\n                      :\n                    <\/jats:italic>\n                    Studies comparing acute responses after resisted-sprint training (RST) have traditionally used running distances for prescribing volume. The aim of this study was to compare the acute responses to heavy and light sled RST loads where volume was matched by sprint time instead of distance.\n                    <jats:italic>\n                      <jats:bold>Methods<\/jats:bold>\n                      :\n                    <\/jats:italic>\n                    Twenty-one physically active men completed 2 experimental sessions, each consisting of eight 5-second bouts of sled RST with 2\u00a0minutes of rest between bouts. The RST loads were set to reduce unresisted 20-m sprinting speed by 10% (light\u00a0load; VL10) and 50% (heavy\u00a0load; VL50). Blood lactate concentration, countermovement jump (CMJ) height, and 10- and 20-m sprint times (T10 and T20) were assessed before and after each protocol. Performance variables were also measured at 24\u00a0hours postexercise.\n                    <jats:italic>\n                      <jats:bold>Results<\/jats:bold>\n                      :\n                    <\/jats:italic>\n                    No significant differences between loads were observed in CMJ height and sprint times. Lactate significantly increased (\n                    <jats:inline-formula\/>\n                    ;\n                    <jats:italic>P<\/jats:italic>\n                    \u2009&lt;\u2009.001; VL10: 7.0 [3.2]; VL50: 8.7 [4.3]) for both groups. VL10 and VL50 significantly impaired their CMJ height after training (\n                    <jats:inline-formula\/>\n                    ;\n                    <jats:italic>P<\/jats:italic>\n                    \u2009&lt;\u2009.001; VL10: \u22125.6% [6.2%]; VL50: \u22128.4% [6.9%]) but not T10 and T20. At 24\u00a0hours, CMJ height was restored while sprint performance significantly decreased (\n                    <jats:inline-formula\/>\n                    and .29 for T10 and T20, respectively;\n                    <jats:italic>P<\/jats:italic>\n                    \u2009&lt;\u2009.001).\n                    <jats:italic>\n                      <jats:bold>Conclusions<\/jats:bold>\n                      :\n                    <\/jats:italic>\n                    Coaches and practitioners can prescribe RST volume based on sprint time to ensure a consistent training stimulus regardless of the load used. By standardizing sprint duration rather than distance, athletes can experience similar mechanical and physiological responses across different resistance levels, which minimizes confounding variables.\n                  <\/jats:p>","DOI":"10.1123\/ijspp.2025-0130","type":"journal-article","created":{"date-parts":[[2025,11,21]],"date-time":"2025-11-21T17:26:32Z","timestamp":1763745992000},"page":"82-89","source":"Crossref","is-referenced-by-count":0,"title":["Standardizing Fatigue in Resisted-Sprint Training: The Role of a Time-Based Training Approach"],"prefix":"10.1123","volume":"21","author":[{"ORCID":"https:\/\/orcid.org\/0000-0003-1540-3964","authenticated-orcid":true,"given":"Carlos","family":"Galiano","sequence":"first","affiliation":[{"name":"Department of Communication and Education, Loyola Andalusia University, Seville, Spain"}],"role":[{"role":"author","vocabulary":"crossref"}]},{"ORCID":"https:\/\/orcid.org\/0000-0002-6893-4585","authenticated-orcid":true,"given":"Jos\u00e9 A.","family":"P\u00e1ez-Maldonado","sequence":"additional","affiliation":[{"name":"Center Attached to the University of Seville, University of Osuna, Osuna, Spain"},{"name":"Science Based Training Research Group, Physical Performance & Sports Research Center (CIRFD), Universidad Pablo de Olavide, Seville, Spain"}],"role":[{"role":"author","vocabulary":"crossref"}]},{"ORCID":"https:\/\/orcid.org\/0000-0002-8617-1067","authenticated-orcid":true,"given":"Manuel J.","family":"Jim\u00e9nez-Rold\u00e1n","sequence":"additional","affiliation":[{"name":"Center Attached to the University of Seville, University of Osuna, Osuna, Spain"}],"role":[{"role":"author","vocabulary":"crossref"}]},{"ORCID":"https:\/\/orcid.org\/0000-0003-4117-2397","authenticated-orcid":true,"given":"Manuel","family":"Ortega-Becerra","sequence":"additional","affiliation":[{"name":"Science Based Training Research Group, Physical Performance & Sports Research Center (CIRFD), Universidad Pablo de Olavide, Seville, Spain"},{"name":"Faculty of Sports Sciences, Department of Sports and Computer Sciences, Universidad Pablo de Olavide, Seville, Spain"}],"role":[{"role":"author","vocabulary":"crossref"}]},{"ORCID":"https:\/\/orcid.org\/0000-0001-7184-7610","authenticated-orcid":true,"given":"Fernando","family":"Pareja-Blanco","sequence":"additional","affiliation":[{"name":"Science Based Training Research Group, Physical Performance & Sports Research Center (CIRFD), Universidad Pablo de Olavide, Seville, Spain"},{"name":"Faculty of Sports Sciences, Department of Sports and Computer Sciences, Universidad Pablo de Olavide, Seville, Spain"}],"role":[{"role":"author","vocabulary":"crossref"}]}],"member":"100","reference":[{"issue":"3","key":"r1","series-title":"Sports Med","doi-asserted-by":"publisher","first-page":"381","DOI":"10.1007\/s40279-015-0422-8","article-title":"Resisted sled sprint training to improve sprint performance: a systematic review","volume":"46","author":"Petrakos G","year":"2016","unstructured":"Petrakos G, Morin JB, Egan B. 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