{"status":"ok","message-type":"work","message-version":"1.0.0","message":{"indexed":{"date-parts":[[2026,9,20]],"date-time":"2026-09-20T21:17:47Z","timestamp":1789939067954,"version":"4.0.1"},"reference-count":0,"publisher":"Human Kinetics","issue":"2","content-domain":{"domain":[],"crossmark-restriction":false},"short-container-title":[],"published-print":{"date-parts":[[2012,2]]},"abstract":"<jats:sec sec-type=\"background\"><jats:title>Background:<\/jats:title><jats:p>The risk of musculoskeletal injury with the introduction of moderate-to-vigorous exercise in sedentary adults is not well established. The purpose of this report is to examine the effect of a 12-month exercise intervention on musculoskeletal injury and bodily pain in predominately overweight, sedentary men (n = 102) and women (n = 100), ages 40 to 75 years.<\/jats:p><\/jats:sec><jats:sec sec-type=\"methods\"><jats:title>Methods:<\/jats:title><jats:p>Participants were randomized to a moderate-to-vigorous aerobic exercise intervention (EX) (6 d\/wk, 60 min\/d, 60% to 85% max. heart rate) or usual lifestyle control (CON). Participants completed a self-report of musculoskeletal injury and body pain at baseline and 12-months.<\/jats:p><\/jats:sec><jats:sec sec-type=\"results\"><jats:title>Results:<\/jats:title><jats:p>The number of individuals reporting an injury (CON; 28% vs. EX; 28%, <jats:italic>P<\/jats:italic> = .95) did not differ by group. The most commonly injured site was lower leg\/ankle\/foot. The most common causes of injury were sports\/physical activity, home maintenance, or \u201cother.\u201d In the control group, bodily pain increased over the 12 months compared with the exercise group (CON \u22127.9, EX \u22121.4, <jats:italic>P<\/jats:italic> = .05). Baseline demographics and volume of exercise were not associated with injury risk.<\/jats:p><\/jats:sec><jats:sec sec-type=\"conclusions\"><jats:title>Conclusions:<\/jats:title><jats:p>Previously sedentary men and women randomized to a 12-month aerobic exercise intervention with a goal of 360 min\/wk reported the same number of injuries as those in the control group and less bodily pain.<\/jats:p><\/jats:sec>","DOI":"10.1123\/jpah.9.2.198","type":"journal-article","created":{"date-parts":[[2016,8,10]],"date-time":"2016-08-10T12:05:26Z","timestamp":1470830726000},"page":"198-207","source":"Crossref","is-referenced-by-count":16,"title":["Injuries in Sedentary Individuals Enrolled in a 12-Month, Randomized, Controlled, Exercise Trial"],"prefix":"10.1123","volume":"9","author":[{"given":"Kristin","family":"Campbell","sequence":"first","affiliation":[],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Karen","family":"Foster-Schubert","sequence":"additional","affiliation":[],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Liren","family":"Xiao","sequence":"additional","affiliation":[],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Catherine","family":"Alfano","sequence":"additional","affiliation":[],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Lisa Cadmus","family":"Bertram","sequence":"additional","affiliation":[],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Catherine","family":"Duggan","sequence":"additional","affiliation":[],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Melinda","family":"Irwin","sequence":"additional","affiliation":[],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Anne","family":"McTiernan","sequence":"additional","affiliation":[],"role":[{"vocabulary":"crossref","role":"author"}]}],"member":"100","container-title":["Journal of Physical Activity and Health"],"original-title":[],"link":[{"URL":"https:\/\/journals.humankinetics.com\/view\/journals\/jpah\/9\/2\/article-p198.xml","content-type":"text\/html","content-version":"vor","intended-application":"text-mining"},{"URL":"https:\/\/journals.humankinetics.com\/downloadpdf\/journals\/jpah\/9\/2\/article-p198.xml","content-type":"unspecified","content-version":"vor","intended-application":"similarity-checking"}],"deposited":{"date-parts":[[2022,5,19]],"date-time":"2022-05-19T22:05:31Z","timestamp":1652997931000},"score":1,"resource":{"primary":{"URL":"https:\/\/journals.humankinetics.com\/view\/journals\/jpah\/9\/2\/article-p198.xml"}},"subtitle":[],"short-title":[],"issued":{"date-parts":[[2012,2]]},"references-count":0,"journal-issue":{"issue":"2"},"URL":"https:\/\/doi.org\/10.1123\/jpah.9.2.198","relation":{},"ISSN":["1543-3080","1543-5474"],"issn-type":[{"value":"1543-3080","type":"print"},{"value":"1543-5474","type":"electronic"}],"subject":[],"published":{"date-parts":[[2012,2]]}}}