{"status":"ok","message-type":"work","message-version":"1.0.0","message":{"indexed":{"date-parts":[[2025,8,28]],"date-time":"2025-08-28T00:11:36Z","timestamp":1756339896814,"version":"3.44.0"},"reference-count":50,"publisher":"Human Kinetics","issue":"8","content-domain":{"domain":[],"crossmark-restriction":false},"short-container-title":[],"published-print":{"date-parts":[[2022,11,1]]},"abstract":"<jats:p><jats:italic><jats:bold>Context<\/jats:bold>:<\/jats:italic> Iliotibial band syndrome (ITBS) is a common overuse injury in runners with parallels to our findings of overuse in Greco Roman wrestlers. Despite research indicating coordination and movement-based factors about the hip, no studies were found using functional motor control (FMC) in runners or wrestlers with ITBS. Thus, we compared FMC exercises and therapeutic exercises (TEs) on pain, function, muscle strength, and range of motion (ROM) in national-level Greco Roman wrestlers with ITBS. <jats:italic><jats:bold>Design<\/jats:bold>:<\/jats:italic> Controlled laboratory study. <jats:italic><jats:bold>Methods<\/jats:bold>:<\/jats:italic> Sixty national-level Greco Roman wrestlers diagnosed with ITBS were randomly assigned to 8\u00a0weeks of FMC exercises, TE, and a control group (20 individuals for each group). Pain (visual analog scale), function (triple hop test for distance, single-leg vertical jump test, and agility <jats:italic>T<\/jats:italic> test), muscle strength (handheld dynamometer), and ROM (goniometer) were measured at baseline and 8\u00a0weeks after intervention as posttest. <jats:italic><jats:bold>Results<\/jats:bold>:<\/jats:italic> Although both interventions significantly reduced pain (<jats:italic>P<\/jats:italic>\u2009&lt;\u2009.001, <jats:italic>\u03b7<\/jats:italic><jats:sup>2<\/jats:sup>\u2009=\u2009.87), improved function (triple hop test <jats:italic>P<\/jats:italic>\u2009=\u2009.004, <jats:italic>\u03b7<\/jats:italic><jats:sup>2<\/jats:sup>\u2009=\u2009.94; single-leg vertical jump <jats:italic>P<\/jats:italic>\u2009=\u2009.002, <jats:italic>\u03b7<\/jats:italic><jats:sup>2<\/jats:sup>\u2009=\u2009.93; and <jats:italic>T<\/jats:italic> test <jats:italic>P<\/jats:italic>\u2009&lt;\u2009.001, <jats:italic>\u03b7<\/jats:italic><jats:sup>2<\/jats:sup>\u2009=\u2009.93) and strength (hip abduction (<jats:italic>P<\/jats:italic>\u2009&lt;\u2009.001, <jats:italic>\u03b7<\/jats:italic><jats:sup>2<\/jats:sup>\u2009=\u2009.52), hip external rotation (<jats:italic>P<\/jats:italic>\u2009=\u2009.02, <jats:italic>\u03b7<\/jats:italic><jats:sup>2<\/jats:sup>\u2009=\u2009.95), knee flexion (<jats:italic>P<\/jats:italic>\u2009\u2264\u2009.001, <jats:italic>\u03b7<\/jats:italic><jats:sup>2<\/jats:sup>\u2009=\u2009.94), and knee extension (<jats:italic>P<\/jats:italic>\u2009&lt;\u2009.001, <jats:italic>\u03b7<\/jats:italic><jats:sup>2<\/jats:sup>\u2009=\u2009.91) compared with the control group, FMC showed more significant improvements in comparison with TE. Significant differences (<jats:italic>P<\/jats:italic>\u2009=\u2009.001) were observed between FMC and TE compared with the control group in ROM outcome. However, TE was more effective than FMC in improving ROM hip abduction (<jats:italic>P<\/jats:italic>\u2009&lt;\u2009.001, <jats:italic>\u03b7<\/jats:italic><jats:sup>2<\/jats:sup>\u2009=\u2009.93), hip adduction (<jats:italic>P<\/jats:italic>\u2009=\u2009.000, <jats:italic>\u03b7<\/jats:italic><jats:sup>2<\/jats:sup>\u2009=\u2009.92), hip internal rotation (<jats:italic>P<\/jats:italic>\u2009&lt;\u2009.001, <jats:italic>\u03b7<\/jats:italic><jats:sup>2<\/jats:sup>\u2009=\u2009.92), and hip external rotation (<jats:italic>P<\/jats:italic>\u2009&lt;\u2009.001, <jats:italic>\u03b7<\/jats:italic><jats:sup>2<\/jats:sup>\u2009=\u2009.93). <jats:italic><jats:bold>Conclusion<\/jats:bold>:<\/jats:italic> FMC exercises were superior to TE in terms of pain, function, and muscle strength, whereas TE was more effective for improving ROM. FMC exercise is suggested as an effective intervention for improvement of the outcomes related to ITBS in national-level Greco Roman wrestlers.<\/jats:p>","DOI":"10.1123\/jsr.2020-0541","type":"journal-article","created":{"date-parts":[[2022,6,25]],"date-time":"2022-06-25T03:42:09Z","timestamp":1656128529000},"page":"1006-1015","source":"Crossref","is-referenced-by-count":1,"title":["Comparing Functional Motor Control Exercises With Therapeutic Exercise in Wrestlers With Iliotibial Band Syndrome"],"prefix":"10.1123","volume":"31","author":[{"given":"Mojtaba","family":"Jahanshahi","sequence":"first","affiliation":[{"name":"Department of Physical Education and Sports Sciences, Karaj Branch, Islamic Azad University, Karaj, Iran"}],"role":[{"role":"author","vocabulary":"crossref"}]},{"given":"Mohammad Hossein","family":"Nasermelli","sequence":"additional","affiliation":[{"name":"Department of Physical Education and Sports Sciences, Karaj Branch, Islamic Azad University, Karaj, Iran"}],"role":[{"role":"author","vocabulary":"crossref"}]},{"given":"Robert L.","family":"Baker","sequence":"additional","affiliation":[{"name":"Department of Rehabilitation Services, NorthBay Healthcare Fairfield, CA, USA"}],"role":[{"role":"author","vocabulary":"crossref"}]},{"given":"Pouya","family":"Rabiei","sequence":"additional","affiliation":[{"name":"Department of Physical Education and Sports Sciences, Karaj Branch, Islamic Azad University, Karaj, Iran"}],"role":[{"role":"author","vocabulary":"crossref"}]},{"given":"Maarten","family":"Moen","sequence":"additional","affiliation":[{"name":"Department of Orthopedics, Amsterdam University Medical Center, Amsterdam, The Netherlands"}],"role":[{"role":"author","vocabulary":"crossref"}]},{"given":"Michael","family":"Fredericson","sequence":"additional","affiliation":[{"name":"Division of Physical Medicine and Rehabilitation, Department of Orthopedics, Stanford University, Stanford, CA, USA"}],"role":[{"role":"author","vocabulary":"crossref"}]}],"member":"100","reference":[{"issue":"2","key":"r1","series-title":"Clin J Sport Med","doi-asserted-by":"publisher","first-page":"149","DOI":"10.1097\/00042752-200603000-00011","article-title":"Musculoskeletal injury in the masters runners","volume":"16","author":"McKean KA","year":"2006","unstructured":"McKean KA, Manson NA, Stanish WD. Musculoskeletal injury in the masters runners. Clin J Sport Med. 2006;16(2):149\u2013154. PubMed ID: 16603885 doi:10.1097\/00042752-200603000-0001110.1097\/00042752-200603000-00011"},{"issue":"2","key":"r2","series-title":"Br J Sports Med","doi-asserted-by":"publisher","first-page":"95","DOI":"10.1136\/bjsm.36.2.95","article-title":"A retrospective case-control analysis of 2002 running injuries","volume":"36","author":"Taunton JE","year":"2002","unstructured":"Taunton JE, Ryan MB, Clement D, McKenzie DC, Lloyd-Smith D, Zumbo B. A retrospective case-control analysis of 2002 running injuries. Br J Sports Med. 2002;36(2):95\u2013101. PubMed ID: 11916889 doi:10.1136\/bjsm.36.2.9510.1136\/bjsm.36.2.95"},{"issue":"1\u20134","key":"r3","series-title":"Curr Rev Musculoskelet Med","doi-asserted-by":"publisher","first-page":"18","DOI":"10.1007\/s12178-010-9061-8","article-title":"Iliotibial band friction syndrome","volume":"3","author":"Lavine R","year":"2010","unstructured":"Lavine R. Iliotibial band friction syndrome. Curr Rev Musculoskelet Med. 2010;3(1\u20134):18\u201322. PubMed ID: 21063495 doi:10.1007\/s12178-010-9061-810.1007\/s12178-010-9061-816095397"},{"issue":"10","key":"r4","series-title":"PM R","doi-asserted-by":"publisher","first-page":"1032","DOI":"10.1016\/j.pmrj.2018.04.004","article-title":"Differences in knee and hip adduction and hip muscle activation in runners with and without Iliotibial band syndrome","volume":"10","author":"Baker RL","year":"2018","unstructured":"Baker RL, Souza RB, Rauh MJ, Fredericson M, Rosenthal MD. Differences in knee and hip adduction and hip muscle activation in runners with and without Iliotibial band syndrome. PM R. 2018;10(10):1032\u20131039. PubMed ID: 29705166 doi:10.1016\/j.pmrj.2018.04.00410.1016\/j.pmrj.2018.04.004"},{"issue":"3","key":"r5","series-title":"J Orthop Sports Phys Ther","doi-asserted-by":"publisher","first-page":"217","DOI":"10.2519\/jospt.2014.4991","article-title":"Assessment of strength, flexibility, and running mechanics in men with Iliotibial band syndrome","volume":"44","author":"Noehren B","year":"2014","unstructured":"Noehren B, Schmitz A, Hempel R, Westlake C, Black W. Assessment of strength, flexibility, and running mechanics in men with Iliotibial band syndrome. J Orthop Sports Phys Ther. 2014;44(3):217\u2013222. PubMed ID: 24450366 doi:10.2519\/jospt.2014.499110.2519\/jospt.2014.4991"},{"key":"r6","series-title":"Biomechanical Basis of Human Movement","author":"Hamill J","year":"2006","unstructured":"Hamill J, Knutzen KM. Biomechanical Basis of Human Movement. Lippincott Williams & Wilkins; 2006."},{"key":"r7","series-title":"Basic Biomechanics of the Musculoskeletal System","author":"Nordin M","year":"2001","unstructured":"Nordin M, Frankel VH. Basic Biomechanics of the Musculoskeletal System. Lippincott Williams & Wilkins; 2001."},{"issue":"3","key":"r8","series-title":"Clin J Sport Med","doi-asserted-by":"publisher","first-page":"169","DOI":"10.1097\/00042752-200007000-00004","article-title":"Hip abductor weakness in distance runners with Iliotibial band syndrome","volume":"10","author":"Fredericson M","year":"2000","unstructured":"Fredericson M, Cookingham CL, Chaudhari AM, Dowdell BC, Oestreicher N, Sahrmann SA. Hip abductor weakness in distance runners with Iliotibial band syndrome. Clin J Sport Med. 2000;10(3):169\u2013175. PubMed ID: 10959926 doi:10.1097\/00042752-200007000-0000410.1097\/00042752-200007000-00004"},{"issue":"3","key":"r9","series-title":"Clin J Sport Med","doi-asserted-by":"publisher","first-page":"261","DOI":"10.1097\/00042752-200605000-00013","article-title":"Practical management of Iliotibial band friction syndrome in runners","volume":"16","author":"Fredericson M","year":"2006","unstructured":"Fredericson M, Weir A. Practical management of Iliotibial band friction syndrome in runners. Clin J Sport Med. 2006;16(3):261\u2013268. PubMed ID: 16778549 doi:10.1097\/00042752-200605000-0001310.1097\/00042752-200605000-000136665080"},{"issue":"1","key":"r10","series-title":"Phys Med Rehabil Clin N Am","doi-asserted-by":"publisher","first-page":"53","DOI":"10.1016\/j.pmr.2015.08.001","article-title":"Iliotibial band syndrome in runners: biomechanical implications and exercise interventions","volume":"27","author":"Baker RL","year":"2016","unstructured":"Baker RL, Fredericson M. Iliotibial band syndrome in runners: biomechanical implications and exercise interventions. Phys Med Rehabil Clin N Am. 2016;27(1):53\u201377. PubMed ID: 26616177 doi:10.1016\/j.pmr.2015.08.00110.1016\/j.pmr.2015.08.00116558199"},{"issue":"9","key":"r11","series-title":"Clin Biomech","doi-asserted-by":"publisher","first-page":"951","DOI":"10.1016\/j.clinbiomech.2007.07.001","article-title":"ASB Clinical Biomechanics Award Winner 2006: prospective study of the biomechanical factors associated with Iliotibial band syndrome","volume":"22","author":"Noehren B","year":"2007","unstructured":"Noehren B, Davis I, Hamill J. ASB Clinical Biomechanics Award Winner 2006: prospective study of the biomechanical factors associated with Iliotibial band syndrome. Clin Biomech. 2007;22(9):951\u2013956. doi:10.1016\/j.clinbiomech.2007.07.00110.1016\/j.clinbiomech.2007.07.001"},{"issue":"8","key":"r12","series-title":"Curr Pain Headache Rep","doi-asserted-by":"publisher","first-page":"352","DOI":"10.1007\/s11916-013-0352-9","article-title":"Fascial components of the myofascial pain syndrome","volume":"17","author":"Stecco A","year":"2013","unstructured":"Stecco A, Gesi M, Stecco C, Stern R. Fascial components of the myofascial pain syndrome. Curr Pain Headache Rep. 2013;17(8):352. PubMed ID: 23801005 doi:10.1007\/s11916-013-0352-910.1007\/s11916-013-0352-9"},{"issue":"2","key":"r13","series-title":"PM R","doi-asserted-by":"publisher","first-page":"161","DOI":"10.1016\/j.pmrj.2015.06.006","article-title":"Fascial disorders: implications for treatment","volume":"8","author":"Stecco A","year":"2016","unstructured":"Stecco A, Stern R, Fantoni I, De Caro R, Stecco C. Fascial disorders: implications for treatment. PM R. 2016;8(2):161\u2013168. PubMed ID: 26079868 doi:10.1016\/j.pmrj.2015.06.00610.1016\/j.pmrj.2015.06.006"},{"issue":"3","key":"r14","series-title":"J Strength Cond Res","first-page":"505","article-title":"Effects of a competitive wrestling season on body composition, strength, and power in National Collegiate Athletic Association Division III College Wrestlers","volume":"19","author":"Schmidt WD","year":"2005","unstructured":"Schmidt WD, Piencikowski CL, Vandervest RE. Effects of a competitive wrestling season on body composition, strength, and power in National Collegiate Athletic Association Division III College Wrestlers. J Strength Cond Res. 2005;19(3):505. PubMed ID: 16095397 doi:10.1519\/r-15014.116095397"},{"key":"r15","series-title":"Biomechanical analysis of hold-throw technique in elite wrestler","author":"Wang G","year":"2000","unstructured":"Wang G, Liu H, Liu P. Biomechanical analysis of hold-throw technique in elite wrestler. Paper presented at: ISBS-Conference Proceedings Archive. 2000."},{"issue":"2","key":"r16","series-title":"Int J Wrestl Sci","doi-asserted-by":"publisher","first-page":"93","DOI":"10.1080\/21615667.2012.10878961","article-title":"Biomechanical protocol to assist the training of arm-throw wrestling technique","volume":"2","author":"Barbas I","year":"2012","unstructured":"Barbas I, Aggeloussis N, Podlivaev B, et\u00a0al. Biomechanical protocol to assist the training of arm-throw wrestling technique. Int J Wrestl Sci. 2012;2(2):93\u2013103. doi:10.1080\/21615667.2012.1087896110.1080\/21615667.2012.10878961"},{"issue":"2","key":"r17","series-title":"Int J Wrestl Sci","doi-asserted-by":"publisher","first-page":"67","DOI":"10.1080\/21615667.2017.1324541","article-title":"Reliability of lower limb kinematics during the arm-throw wrestling technique","volume":"6","author":"Stordopoulos D","year":"2016","unstructured":"Stordopoulos D, Giannakou E, Manaveli P, Barbas I, Gourgoulis V, Aggeloussis N. Reliability of lower limb kinematics during the arm-throw wrestling technique. Int J Wrestl Sci. 2016;6(2):67\u201373. doi:10.1080\/21615667.2017.132454110.1080\/21615667.2017.1324541"},{"issue":"2","key":"r18","series-title":"J Athl Train","doi-asserted-by":"publisher","first-page":"142","DOI":"10.4085\/1062-6050-46.2.142","article-title":"Changes in knee biomechanics after a hip-abductor strengthening protocol for runners with patellofemoral pain syndrome","volume":"46","author":"Ferber R","year":"2011","unstructured":"Ferber R, Kendall KD, Farr L. Changes in knee biomechanics after a hip-abductor strengthening protocol for runners with patellofemoral pain syndrome. J Athl Train. 2011;46(2):142\u2013149. PubMed ID: 21391799 doi:10.4085\/1062-6050-46.2.14210.4085\/1062-6050-46.2.142"},{"issue":"8","key":"r19","series-title":"Br J Sports Med","doi-asserted-by":"publisher","first-page":"584","DOI":"10.1136\/bjsm.2008.053553","article-title":"Altered hip and trunk muscle function in individuals with patellofemoral pain","volume":"43","author":"Cowan SM","year":"2009","unstructured":"Cowan SM, Crossley KM, Bennell KL. Altered hip and trunk muscle function in individuals with patellofemoral pain. Br J Sports Med. 2009;43(8):584\u2013588. PubMed ID: 18838402 doi:10.1136\/bjsm.2008.05355310.1136\/bjsm.2008.053553"},{"issue":"3","key":"r20","series-title":"Br J Sports Med","doi-asserted-by":"publisher","DOI":"10.1136\/bjsm.18.3.157","article-title":"Janda \u201cmuscle function testing.\u201d","volume":"18","author":"Watkins JV","year":"1984","unstructured":"Watkins JV. Janda \u201cmuscle function testing.\u201d Br J Sports Med. 1984;18(3):157. doi:10.1136\/bjsm.18.3.15710.1136\/bjsm.18.3.1576665080"},{"issue":"2","key":"r21","series-title":"Phys Sportsmed","doi-asserted-by":"publisher","first-page":"52","DOI":"10.3810\/psm.2000.02.693","article-title":"Quick solutions for Iliotibial band syndrome","volume":"28","author":"Fredericson M","year":"2000","unstructured":"Fredericson M, Guillet M, Debenedictis L. Quick solutions for Iliotibial band syndrome. Phys Sportsmed. 2000;28(2):52\u201368. doi:10.3810\/psm.2000.02.69310.3810\/psm.2000.02.69316558199"},{"issue":"1","key":"r22","series-title":"BMC Musculoskelet. Disord","doi-asserted-by":"publisher","first-page":"105","DOI":"10.1186\/s12891-015-0563-9","article-title":"A randomised trial into the effect of an isolated hip abductor strengthening programme and a functional motor control programme on knee kinematics and hip muscle strength","volume":"16","author":"Palmer K","year":"2015","unstructured":"Palmer K, Hebron C, Williams JM. A randomised trial into the effect of an isolated hip abductor strengthening programme and a functional motor control programme on knee kinematics and hip muscle strength. BMC Musculoskelet. Disord. 2015;16(1):105. PubMed ID: 25935843 doi:10.1186\/s12891-015-0563-910.1186\/s12891-015-0563-9"},{"issue":"6","key":"r23","series-title":"Am J Sports Med","doi-asserted-by":"publisher","first-page":"1081","DOI":"10.1177\/0363546508314425","article-title":"Effect of a neuromuscular training program on the kinetics and kinematics of jumping tasks","volume":"36","author":"Chappell JD","year":"2008","unstructured":"Chappell JD, Limpisvasti O. Effect of a neuromuscular training program on the kinetics and kinematics of jumping tasks. Am J Sports Med. 2008;36(6):1081\u20131086. PubMed ID: 18359820 doi:10.1177\/036354650831442510.1177\/0363546508314425"},{"issue":"2","key":"r24","series-title":"J Athl Train","doi-asserted-by":"publisher","first-page":"128","DOI":"10.4085\/1062-6050-122-16","article-title":"Dynamic varus and the development of Iliotibial band syndrome","volume":"53","author":"Stickley CD","year":"2018","unstructured":"Stickley CD, Presuto MM, Radzak KN, Bourbeau CM, Hetzler RK. Dynamic varus and the development of Iliotibial band syndrome. J Athl Train. 2018;53(2):128\u2013134. PubMed ID: 29373059 doi:10.4085\/1062-6050-122-1610.4085\/1062-6050-122-16"},{"issue":"2","key":"r25","series-title":"J Can Chiropr Assoc","first-page":"158","article-title":"Assessment and treatment of muscle imbalance: the Janda approach","volume":"56","author":"Izraelski J","year":"2012","unstructured":"Izraelski J. Assessment and treatment of muscle imbalance: the Janda approach. J Can Chiropr Assoc. 2012;56(2):158."},{"key":"r26","series-title":"NASM Essentials of Corrective Exercise Training","author":"Clark M","year":"2010","unstructured":"Clark M, Lucett S, Medicine NAS. NASM Essentials of Corrective Exercise Training. Wolters Kluwer Health\/Lippincott Williams & Wilkins; 2010."},{"issue":"4","key":"r27","series-title":"Phys Ther Sport","doi-asserted-by":"publisher","first-page":"250","DOI":"10.1016\/j.ptsp.2012.01.003","article-title":"Effects of a lower limb functional exercise programme aimed at minimising knee valgus angle on running kinematics in youth athletes","volume":"13","author":"Sheerin KR","year":"2012","unstructured":"Sheerin KR, Hume PA, Whatman C. Effects of a lower limb functional exercise programme aimed at minimising knee valgus angle on running kinematics in youth athletes. Phys Ther Sport. 2012;13(4):250\u2013254. PubMed ID: 23068901 doi:10.1016\/j.ptsp.2012.01.00310.1016\/j.ptsp.2012.01.003"},{"key":"r28","series-title":"Phys Ther","first-page":"5","article-title":"Interrater reliability and validity of Ober\u2019s, Noble compression, and modified Thomas tests","author":"Colaco J","year":"2002","unstructured":"Colaco J, Dudley N, Karmacharya N, Holbein-Jenny M. Interrater reliability and validity of Ober\u2019s, Noble compression, and modified Thomas tests. Phys Ther. 2002:5\u20138."},{"key":"r29","series-title":"Orthopedic Physical Assessment","author":"Magee D","year":"2008","unstructured":"Magee D. Orthopedic Physical Assessment. 5th ed. Elsevier. 2008."},{"issue":"2","key":"r30","series-title":"Int J Rehabil Res.","doi-asserted-by":"publisher","first-page":"165","DOI":"10.1097\/MRR.0b013e3282fc0f93","article-title":"Reliability and validity of the visual analogue scale for disability in patients with chronic musculoskeletal pain","volume":"31","author":"Boonstra AM","year":"2008","unstructured":"Boonstra AM, Preuper HR, Reneman MF, Posthumus JB, Stewart RE. Reliability and validity of the visual analogue scale for disability in patients with chronic musculoskeletal pain. Int J Rehabil Res. 2008;31(2):165\u2013169. doi:10.1097\/MRR.0b013e3282fc0f9310.1097\/MRR.0b013e3282fc0f93"},{"issue":"5","key":"r31","series-title":"Am J Sports Med","doi-asserted-by":"publisher","first-page":"513","DOI":"10.1177\/036354659101900518","article-title":"Abnormal lower limb symmetry determined by function hop tests after anterior cruciate ligament rupture","volume":"19","author":"Noyes FR","year":"1991","unstructured":"Noyes FR, Barber SD, Mangine RE. Abnormal lower limb symmetry determined by function hop tests after anterior cruciate ligament rupture. Am J Sports Med. 1991;19(5):513\u2013518. PubMed ID: 1962720 doi:10.1177\/03635465910190051810.1177\/036354659101900518"},{"issue":"3","key":"r32","series-title":"Strength Cond J","doi-asserted-by":"publisher","first-page":"94","DOI":"10.1519\/SSC.0000000000000304","article-title":"The single leg triple hop for distance test","volume":"39","author":"Williams M","year":"2017","unstructured":"Williams M, Squillante A, Dawes J. The single leg triple hop for distance test. Strength Cond J. 2017;39(3):94\u201398. doi:10.1519\/SSC.000000000000030410.1519\/SSC.0000000000000304"},{"issue":"4","key":"r33","series-title":"J Strength Cond Res","doi-asserted-by":"publisher","first-page":"1140","DOI":"10.1519\/JSC.0b013e318190f9c2","article-title":"Single-leg lateral, horizontal, and vertical jump assessment: Reliability, interrelationships, and ability to predict sprint and change-of-direction performance","volume":"23","author":"Meylan C","year":"2009","unstructured":"Meylan C, McMaster T, Cronin J, Mohammad NI, Rogers C, DeKlerk M. Single-leg lateral, horizontal, and vertical jump assessment: Reliability, interrelationships, and ability to predict sprint and change-of-direction performance. J Strength Cond Res. 2009;23(4):1140\u20131147. PubMed ID: 19528866 doi:10.1519\/JSC.0b013e318190f9c210.1519\/JSC.0b013e318190f9c2"},{"issue":"6","key":"r34","series-title":"J Strength Cond Res","doi-asserted-by":"publisher","first-page":"1644","DOI":"10.1519\/JSC.0b013e3181b425d2","article-title":"Relative and absolute reliability of a modified agility T-test and its relationship with vertical jump and straight sprint","volume":"23","author":"Sassi RH","year":"2009","unstructured":"Sassi RH, Dardouri W, Yahmed MH, Gmada N, Mahfoudhi ME, Gharbi Z. Relative and absolute reliability of a modified agility T-test and its relationship with vertical jump and straight sprint. J Strength Cond Res. 2009;23(6):1644\u20131651. PubMed ID: 19675502 doi:10.1519\/JSC.0b013e3181b425d210.1519\/JSC.0b013e3181b425d2"},{"issue":"12","key":"r35","series-title":"Physiotherapy","first-page":"424","article-title":"The myometer: the development of a clinical tool","volume":"69","author":"Hyde SA","year":"1983","unstructured":"Hyde SA, Goddard CM, Scott OM. The myometer: the development of a clinical tool. Physiotherapy. 1983;69(12):424\u2013427. PubMed ID: 6665080"},{"issue":"3","key":"r36","series-title":"Scand J Med Sci Sports","doi-asserted-by":"publisher","first-page":"493","DOI":"10.1111\/j.1600-0838.2009.00958.x","article-title":"Clinical assessment of hip strength using a hand-held dynamometer is reliable","volume":"20","author":"Thorborg K","year":"2010","unstructured":"Thorborg K, Petersen J, Magnusson SP, H\u00f6lmich P. Clinical assessment of hip strength using a hand-held dynamometer is reliable. Scand J Med Sci Sports. 2010;20(3):493\u2013501. doi:10.1111\/j.1600-0838.2009.00958.x10.1111\/j.1600-0838.2009.00958.x"},{"issue":"6","key":"r37","series-title":"Phys Ther","doi-asserted-by":"publisher","first-page":"931","DOI":"10.1093\/ptj\/67.6.931","article-title":"Interrater reliability of hand-held dynamometry","volume":"67","author":"Bohannon RW","year":"1987","unstructured":"Bohannon RW, Andrews AW. Interrater reliability of hand-held dynamometry. Phys Ther. 1987;67(6):931\u2013933. PubMed ID: 3588679 doi:10.1093\/ptj\/67.6.93110.1093\/ptj\/67.6.931"},{"issue":"2","key":"r38","series-title":"Phys Ther","doi-asserted-by":"publisher","first-page":"90","DOI":"10.1093\/ptj\/71.2.90","article-title":"Reliability of goniometric measurements and visual estimates of knee range of motion obtained in a clinical setting","volume":"71","author":"Watkins MA","year":"1991","unstructured":"Watkins MA, Riddle DL, Lamb RL, Personius WJ. Reliability of goniometric measurements and visual estimates of knee range of motion obtained in a clinical setting. Phys Ther. 1991;71(2):90\u201396. PubMed ID: 1989012 doi:10.1093\/ptj\/71.2.9010.1093\/ptj\/71.2.90"},{"issue":"1","key":"r39","series-title":"Psychol Bull","doi-asserted-by":"publisher","first-page":"155","DOI":"10.1037\/0033-2909.112.1.155","article-title":"A power primer","volume":"112","author":"Cohen J","year":"1992","unstructured":"Cohen J. A power primer. Psychol Bull. 1992;112(1):155. PubMed ID: 19565683 doi:10.1037\/0033-2909.112.1.15510.1037\/0033-2909.112.1.155"},{"key":"r40","series-title":"Functional Testing in Human Performance","doi-asserted-by":"publisher","DOI":"10.5040\/9781492596882","author":"Reiman MP","year":"2009","unstructured":"Reiman MP, Manske RC. Functional Testing in Human Performance. Human Kinetics; 2009.10.5040\/9781492596882"},{"issue":"5","key":"r41","series-title":"PLoS One","doi-asserted-by":"publisher","DOI":"10.1371\/journal.pone.0097606","article-title":"Propulsion phase of the single leg triple hop test in women with patellofemoral pain syndrome: a biomechanical study","volume":"9","author":"Bley AS","year":"2014","unstructured":"Bley AS, Correa JCF, Dos Reis AC, Rabelo NDDA, Marchetti PH, Lucareli PRG. Propulsion phase of the single leg triple hop test in women with patellofemoral pain syndrome: a biomechanical study. PLoS One. 2014;9(5):e97606. PubMed ID: 24830289 doi:10.1371\/journal.pone.009760610.1371\/journal.pone.0097606"},{"issue":"5","key":"r42","series-title":"Int J Environ Res Public Health","doi-asserted-by":"publisher","DOI":"10.3390\/ijerph17051755","article-title":"Effects of neuromuscular training on motor competence and physical performance in young female volleyball players","volume":"17","author":"Trajkovi\u0107 N","year":"2020","unstructured":"Trajkovi\u0107 N, Bogataj \u0160. Effects of neuromuscular training on motor competence and physical performance in young female volleyball players. Int J Environ Res Public Health. 2020;17(5):1755. doi:10.3390\/ijerph1705175510.3390\/ijerph17051755"},{"issue":"5","key":"r43","series-title":"J Strength Cond Res","doi-asserted-by":"publisher","first-page":"1165","DOI":"10.1519\/JSC.0000000000001794","article-title":"Neuromuscular training improves movement competency and physical performance measures in 11\u201313-year-old female netball athletes","volume":"31","author":"Hopper A","year":"2017","unstructured":"Hopper A, Haff EE, Barley OR, Joyce C, Lloyd RS, Haff GG. Neuromuscular training improves movement competency and physical performance measures in 11\u201313-year-old female netball athletes. J Strength Cond Res. 2017;31(5):1165\u20131176. PubMed ID: 28135219 doi:10.1519\/JSC.000000000000179410.1519\/JSC.0000000000001794"},{"issue":"1","key":"r44","series-title":"J Athl Train","first-page":"23","article-title":"Electromyographic evaluation of closed and open kinetic chain knee rehabilitation exercises","volume":"28","author":"Graham VL","year":"1993","unstructured":"Graham VL, Gehlsen GM, Edwards JA. Electromyographic evaluation of closed and open kinetic chain knee rehabilitation exercises. J Athl Train. 1993;28(1):23. PubMed ID: 16558199"},{"issue":"1","key":"r45","series-title":"J Sport Rehabil","doi-asserted-by":"publisher","first-page":"91","DOI":"10.1123\/jsr.18.1.91","article-title":"Hip-muscle activation during the lunge, single-leg squat, and step-up-and-over exercises","volume":"18","author":"Boudreau SN","year":"2009","unstructured":"Boudreau SN, Dwyer MK, Mattacola CG, Lattermann C, Uhl TL, McKeon JM. Hip-muscle activation during the lunge, single-leg squat, and step-up-and-over exercises. J Sport Rehabil. 2009;18(1):91\u2013103. PubMed ID: 19321909 doi:10.1123\/jsr.18.1.9110.1123\/jsr.18.1.91"},{"issue":"4","key":"r46","series-title":"Pflugers Arch","doi-asserted-by":"publisher","first-page":"384","DOI":"10.1007\/BF00595692","article-title":"The effects of two forms of isometric training on the mechanical properties of the triceps surae in man","volume":"405","author":"Young K","year":"1985","unstructured":"Young K, McDonagh M, Davies C. The effects of two forms of isometric training on the mechanical properties of the triceps surae in man. Pflugers Arch. 1985;405(4):384\u2013388. PubMed ID: 4080515 doi:10.1007\/BF0059569210.1007\/BF00595692"},{"issue":"4","key":"r47","series-title":"J Sport Rehabil","doi-asserted-by":"publisher","first-page":"296","DOI":"10.1123\/JSR.2013-0025","article-title":"Effect of foam rolling and static stretching on passive hip-flexion range of motion","volume":"23","author":"Mohr AR","year":"2014","unstructured":"Mohr AR, Long BC, Goad CL. Effect of foam rolling and static stretching on passive hip-flexion range of motion. J Sport Rehabil. 2014;23(4):296\u2013299. PubMed ID: 24458506 doi:10.1123\/JSR.2013-002510.1123\/JSR.2013-0025"},{"issue":"12","key":"r48","series-title":"J Orthop Sports Phys Ther","doi-asserted-by":"publisher","first-page":"727","DOI":"10.2519\/jospt.2003.33.12.727","article-title":"The effect of static stretch and warm-up exercise on hamstring length over the course of 24 hours","volume":"33","author":"De Weijer VC","year":"2003","unstructured":"De Weijer VC, Gorniak GC, Shamus E. The effect of static stretch and warm-up exercise on hamstring length over the course of 24 hours. J Orthop Sports Phys Ther. PubMed ID: 14743986 2003;33(12):727\u2013733. doi:10.2519\/jospt.2003.33.12.72710.2519\/jospt.2003.33.12.727"},{"issue":"1","key":"r49","series-title":"BMC Musculoskelet Disord","first-page":"1","article-title":"The effect of warm-up, static stretching and dynamic stretching on hamstring flexibility in previously injured subjects","volume":"10","author":"O\u2019Sullivan K","year":"2009","unstructured":"O\u2019Sullivan K, Murray E, Sainsbury D. The effect of warm-up, static stretching and dynamic stretching on hamstring flexibility in previously injured subjects. BMC Musculoskelet Disord. 2009;10(1):1\u20139. doi:10.1186\/1471-2474-10-37"},{"issue":"6","key":"r50","series-title":"Phys Ther","doi-asserted-by":"publisher","first-page":"1206","DOI":"10.1093\/ptj\/81.6.1206","article-title":"Effect of superficial heat, deep heat, and active exercise warm-up on the extensibility of the plantar flexors","volume":"81","author":"Knight CA","year":"2001","unstructured":"Knight CA, Rutledge CR, Cox ME, Acosta M, Hall SJ. Effect of superficial heat, deep heat, and active exercise warm-up on the extensibility of the plantar flexors. Phys Ther. 2001;81(6):1206\u20131214. PubMed ID: 11380276 doi:10.1093\/ptj\/81.6.120610.1093\/ptj\/81.6.1206"}],"container-title":["Journal of Sport Rehabilitation"],"original-title":[],"link":[{"URL":"https:\/\/journals.humankinetics.com\/view\/journals\/jsr\/31\/8\/article-p1006.xml","content-type":"text\/html","content-version":"vor","intended-application":"text-mining"},{"URL":"https:\/\/journals.humankinetics.com\/downloadpdf\/journals\/jsr\/31\/8\/article-p1006.xml","content-type":"text\/html","content-version":"vor","intended-application":"syndication"},{"URL":"https:\/\/journals.humankinetics.com\/downloadpdf\/journals\/jsr\/31\/8\/article-p1006.xml","content-type":"unspecified","content-version":"vor","intended-application":"similarity-checking"}],"deposited":{"date-parts":[[2025,8,27]],"date-time":"2025-08-27T23:31:25Z","timestamp":1756337485000},"score":1,"resource":{"primary":{"URL":"https:\/\/journals.humankinetics.com\/view\/journals\/jsr\/31\/8\/article-p1006.xml"}},"subtitle":[],"short-title":[],"issued":{"date-parts":[[2022,11,1]]},"references-count":50,"journal-issue":{"issue":"8"},"URL":"https:\/\/doi.org\/10.1123\/jsr.2020-0541","relation":{},"ISSN":["1056-6716","1543-3072"],"issn-type":[{"type":"print","value":"1056-6716"},{"type":"electronic","value":"1543-3072"}],"subject":[],"published":{"date-parts":[[2022,11,1]]}}}