{"status":"ok","message-type":"work","message-version":"1.0.0","message":{"indexed":{"date-parts":[[2026,6,9]],"date-time":"2026-06-09T10:53:32Z","timestamp":1781002412820,"version":"3.54.1"},"reference-count":41,"publisher":"Human Kinetics","issue":"4","content-domain":{"domain":[],"crossmark-restriction":false},"short-container-title":[],"published-print":{"date-parts":[[2025,11,1]]},"abstract":"<jats:p>\n                    <jats:italic>\n                      <jats:bold>Purpose<\/jats:bold>\n                      :\n                    <\/jats:italic>\n                    To examine the effects of 2 repeated-sprint ability (RSA) training protocols using short sprints (15\u00a0m, RSA-15) and long sprints (30\u00a0m, RSA-30) on sprinting, maneuverability, intermittent endurance, and RSA in young soccer players.\n                    <jats:italic>\n                      <jats:bold>Method<\/jats:bold>\n                      :\n                    <\/jats:italic>\n                    Thirty-one male U-18 players were randomly assigned to the RSA-15 (n\u2009=\u200915) and RSA-30 (n\u2009=\u200916) groups. The intervention programs were conducted twice a week over 6\u00a0weeks.\n                    <jats:italic>\n                      <jats:bold>Results<\/jats:bold>\n                      :\n                    <\/jats:italic>\n                    Significant improvements in 5-, 10-, and 20-m sprints, as well as the Yo-Yo test, from pretest to posttest in the RSA-15 group (8.17%, 5.92%, 5.02%, and 16.59%) and the RSA-30 group (9.21%, 7.44%, 5.64%, and 18.79%) were observed. Players in the RSA-30 group demonstrated a significant enhancement in maneuverability from pretest to posttest (4.42%). Both the RSA-15 and RSA-30 protocols resulted in enhancements in RSA, particularly in terms of total time (4.71% and 2.30%, respectively), average time (4.71% and 2.30%, respectively), and fastest time (2.97% and 2.32%, respectively). However, only the RSA-15 protocol significantly enhanced the RSA percentage of decrement (24.06%).\n                    <jats:italic>\n                      <jats:bold>Conclusion<\/jats:bold>\n                      :\n                    <\/jats:italic>\n                    The present results provide further evidence that, if the primary focus is to maximize RSA performance, RSA-15 should be preferred. When the goal is to enhance maneuverability, implementing RSA-30 is recommended over using RSA-15.\n                  <\/jats:p>","DOI":"10.1123\/pes.2023-0144","type":"journal-article","created":{"date-parts":[[2024,11,6]],"date-time":"2024-11-06T12:28:04Z","timestamp":1730896084000},"page":"413-420","source":"Crossref","is-referenced-by-count":1,"title":["Effects of Short- Versus Long-Distance Repeated-Sprint Ability Training on Physical Performance in Youth Male Soccer Players"],"prefix":"10.1123","volume":"37","author":[{"ORCID":"https:\/\/orcid.org\/0009-0009-0160-8628","authenticated-orcid":true,"given":"Diego","family":"Fern\u00e1ndez-Penedo","sequence":"first","affiliation":[{"name":"Faculty of Education and Sport Sciences, University of Vigo, Pontevedra, Spain"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Alberto","family":"Garc\u00eda-Santamar\u00eda","sequence":"additional","affiliation":[{"name":"Faculty of Education and Sport Sciences, University of Vigo, Pontevedra, Spain"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"ORCID":"https:\/\/orcid.org\/0000-0002-5545-8890","authenticated-orcid":true,"given":"Miguel","family":"Lorenzo-Mart\u00ednez","sequence":"additional","affiliation":[{"name":"Faculty of Education and Sport Sciences, University of Vigo, Pontevedra, Spain"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"ORCID":"https:\/\/orcid.org\/0009-0007-8535-2038","authenticated-orcid":true,"given":"Samuel","family":"Carrera","sequence":"additional","affiliation":[{"name":"Faculty of Education and Sport Sciences, University of Vigo, Pontevedra, Spain"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"ORCID":"https:\/\/orcid.org\/0000-0002-1077-4259","authenticated-orcid":true,"given":"Alexis","family":"Padr\u00f3n-Cabo","sequence":"additional","affiliation":[{"name":"Department of Physical Education and Sport Science, Faculty of Sports Sciences and Physical Education, Campus Bastiagueiro, University of A Coru\u00f1a, Oleiros, Spain"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"ORCID":"https:\/\/orcid.org\/0000-0002-4504-5160","authenticated-orcid":true,"given":"Pablo B.","family":"Costa","sequence":"additional","affiliation":[{"name":"Human Performance Laboratory, Center for Sport Performance, Department of Kinesiology, California State University, Fullerton, CA, USA"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"ORCID":"https:\/\/orcid.org\/0000-0003-4770-2694","authenticated-orcid":true,"given":"Ezequiel","family":"Rey","sequence":"additional","affiliation":[{"name":"Faculty of Education and Sport Sciences, University of Vigo, Pontevedra, Spain"}],"role":[{"vocabulary":"crossref","role":"author"}]}],"member":"100","reference":[{"issue":"6","key":"r1","series-title":"J Strength Cond Res","doi-asserted-by":"publisher","first-page":"1695","DOI":"10.1519\/JSC.0b013e3181dbdc06","article-title":"The effects of a constant sprint-to-rest ratio and recovery mode on repeated sprint performance","volume":"25","author":"Abt G","year":"2011","unstructured":"Abt G, Siegler JC, Akubat I, Castagna C. 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