{"status":"ok","message-type":"work","message-version":"1.0.0","message":{"indexed":{"date-parts":[[2026,3,6]],"date-time":"2026-03-06T00:47:55Z","timestamp":1772758075844,"version":"3.50.1"},"reference-count":30,"publisher":"Human Kinetics","issue":"6","content-domain":{"domain":[],"crossmark-restriction":false},"short-container-title":[],"published-print":{"date-parts":[[2023,6,1]]},"abstract":"<jats:p><jats:italic><jats:bold>Purpose<\/jats:bold>:<\/jats:italic> The aim of the current study was to report the training program and monitoring outcomes of the Portuguese national futsal team during the preparation and competition phases of the FIFA Futsal World Cup Lithuania 2021\u2122. For that, the variations in training load and wellness were measured, as well as their relationship. <jats:italic><jats:bold>Methods<\/jats:bold>:<\/jats:italic> The study followed a retrospective cohort design. For all field training sessions, the volume, exercise structure, and area of play were identified. Player load, session rating of perceived exertion\u00a0(sRPE), and wellness were collected. Descriptive statistics and Kruskal\u2013Wallis tests were used for comparison purposes. A visualization method was used for load and well-being. <jats:italic><jats:bold>Results<\/jats:bold>:<\/jats:italic> No significant differences were observed in the number of training sessions, session duration, and player load between preparation and competitive periods. sRPE showed significantly higher values in preparation than in competition periods (<jats:italic>P<\/jats:italic>\u2009&lt;\u2009.05, <jats:italic>d<\/jats:italic>\u2009=\u20090.86) and significant differences between weeks (<jats:italic>P<\/jats:italic>\u2009&lt;\u2009.05, <jats:italic>d<\/jats:italic>\u2009=\u20091.08). Wellness showed a general statistical difference between periods (<jats:italic>P<\/jats:italic>\u2009&lt;\u2009.001, <jats:italic>d<\/jats:italic>\u2009=\u20091.28) and weeks (<jats:italic>P<\/jats:italic>\u2009&lt;\u2009.05, <jats:italic>d<\/jats:italic>\u2009=\u20091.17). The correlation analysis for the overall period revealed a general linear relationship within variables of training load and wellness (<jats:italic>P<\/jats:italic>\u2009&lt;\u2009.001). Variations occurred for preparation and competition periods. The visualization method through quadrant plots allowed us to understand the adaptation of the team and the players over the specific period under analysis. <jats:italic><jats:bold>Conclusions<\/jats:bold>:<\/jats:italic> Through this study, it was possible to better understand the training program and monitoring strategies of a high-performance futsal team over a high-level tournament.<\/jats:p>","DOI":"10.1123\/ijspp.2022-0414","type":"journal-article","created":{"date-parts":[[2023,4,13]],"date-time":"2023-04-13T12:43:51Z","timestamp":1681389831000},"page":"590-602","source":"Crossref","is-referenced-by-count":4,"title":["The Road to Becoming a World Champion in Futsal"],"prefix":"10.1123","volume":"18","author":[{"ORCID":"https:\/\/orcid.org\/0000-0002-2165-2687","authenticated-orcid":true,"given":"Bruno","family":"Travassos","sequence":"first","affiliation":[{"name":"Department of Sport Sciences, University of Beira Interior, Covilh\u00e3, Portugal"},{"name":"Research Center in Sports Sciences, Health and Human Development (CIDESD), Portugal"},{"name":"Portugal Football School, Portuguese Football Federation, Oeiras, Portugal"}]},{"given":"Jorge","family":"Braz","sequence":"additional","affiliation":[{"name":"Portugal Football School, Portuguese Football Federation, Oeiras, Portugal"}]},{"given":"Jos\u00e9 L.","family":"Mendes","sequence":"additional","affiliation":[{"name":"Portugal Football School, Portuguese Football Federation, Oeiras, Portugal"}]},{"given":"Pedro","family":"Palas","sequence":"additional","affiliation":[{"name":"Portugal Football School, Portuguese Football Federation, Oeiras, Portugal"}]},{"given":"Manuel","family":"Rodrigues","sequence":"additional","affiliation":[{"name":"Portugal Football School, Portuguese Football Federation, Oeiras, Portugal"}]},{"given":"Jorge","family":"Silv\u00e9rio","sequence":"additional","affiliation":[{"name":"Portugal Football School, Portuguese Football Federation, Oeiras, Portugal"}]},{"ORCID":"https:\/\/orcid.org\/0000-0003-1301-1078","authenticated-orcid":true,"given":"Jo\u00e3o","family":"Brito","sequence":"additional","affiliation":[{"name":"Portugal Football School, Portuguese Football Federation, Oeiras, Portugal"}]}],"member":"100","reference":[{"key":"r1","series-title":"Front Psychol","article-title":"Physical and physiological match-play demands and player characteristics in futsal: a systematic review","volume":"11","author":"Spyrou K","year":"2020","unstructured":"Spyrou K, Freitas TT, Mar\u00edn-Cascales E, Alcaraz PE. Physical and physiological match-play demands and player characteristics in futsal: a systematic review. Front Psychol. 2020;11:2870. doi:10.3389\/fpsyg.2020.56989733240157"},{"key":"r2","series-title":"Front Psychol","article-title":"Activity profile and physical performance of match play in elite futsal players","volume":"11","author":"Ribeiro JN","year":"2020","unstructured":"Ribeiro JN, Goncalves B, Coutinho D, Brito J, Sampaio J, Travassos B. Activity profile and physical performance of match play in elite futsal players. Front Psychol. 2020;11:1709. doi:10.3389\/fpsyg.2020.0170932793058"},{"key":"r3","series-title":"Hum Mov Sci","first-page":"98","article-title":"Adaptive behaviours of attacking futsal teams to opposition defensive formations","volume":"47","author":"Travassos B","year":"2016","unstructured":"Travassos B, Bourbousson J, Esteves P, Marcelino R, Pacheco M, Davids K. Adaptive behaviours of attacking futsal teams to opposition defensive formations. Hum Mov Sci. 2016;47:98\u2013105. doi:10.1016\/j.humov.2016.02.00426918489"},{"issue":"5","key":"r4","series-title":"Int J Sports Physiol Perform","first-page":"538","article-title":"An integrated, multifactorial approach to periodization for optimal performance in individual and team sports","volume":"13","author":"Mujika I","year":"2018","unstructured":"Mujika I, Halson S, Burke LM, Balagu\u00e9 G, Farrow D. An integrated, multifactorial approach to periodization for optimal performance in individual and team sports. Int J Sports Physiol Perform. 2018;13(5):538\u2013561. doi:10.1123\/ijspp.2018-009329848161"},{"issue":"1","key":"r5","series-title":"Br J Sports Med","first-page":"58","article-title":"Debunking the myths about training load, injury and performance: empirical evidence, hot topics and recommendations for practitioners","volume":"54","author":"Gabbett TJ","year":"2020","unstructured":"Gabbett TJ. 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