{"status":"ok","message-type":"work","message-version":"1.0.0","message":{"indexed":{"date-parts":[[2025,11,6]],"date-time":"2025-11-06T06:05:25Z","timestamp":1762409125954,"version":"3.41.0"},"reference-count":25,"publisher":"Canadian Science Publishing","issue":"11","license":[{"start":{"date-parts":[[2015,11,1]],"date-time":"2015-11-01T00:00:00Z","timestamp":1446336000000},"content-version":"tdm","delay-in-days":0,"URL":"http:\/\/www.nrcresearchpress.com\/page\/about\/CorporateTextAndDataMining"}],"content-domain":{"domain":["cdnsciencepub.com"],"crossmark-restriction":false},"short-container-title":["Appl. Physiol. Nutr. Metab."],"published-print":{"date-parts":[[2015,11]]},"abstract":"<jats:p> This study examined the effects of postexercise chocolate milk (CM) or water (W) consumption during 5 days of intensive judo training with concomitant weight loss on salivary cortisol and testosterone, salivary secretory immunoglobulin A (SIgA), delayed-onset muscle soreness (DOMS), and judo-related performance. Twelve trained male judo athletes engaged in 5 days of intensive judo training followed by a simulated judo competition, on 2 separate training weeks 14 days apart. The athletes consumed 1000 mL of W (week 1) or CM (week 2) immediately post-training. During both weeks, athletes were instructed to \u201cmake weight\u201d for the upcoming competition. Performance in timed push-ups and the Special Judo Fitness Test improved by 14.6% and 6.8%, respectively, at the end of the training week with CM consumption (both p &lt; 0.001). Decreased salivary cortisol (p &lt; 0.01) and a trend for an increased salivary testosterone\/cortisol ratio (p = 0.07) were also observed midweek in the CM condition. Saliva flow rate was higher during the week with CM intake compared with W intake (p &lt; 0.001). DOMS (p &lt; 0.001) and mood disturbance (p &lt; 0.0001) increased after the first day of training in the W condition but not in the CM condition. Salivary testosterone and SIgA responses were similar between treatments (p &gt; 0.05). Body mass decreased by 1.9% in the W condition and by 1.1% in the CM condition, with no significant difference between treatments. This study indicates that postexercise CM consumption during short-term intensive judo training enhances aspects of recovery without affecting intentional weight loss. <\/jats:p>","DOI":"10.1139\/apnm-2015-0243","type":"journal-article","created":{"date-parts":[[2015,7,20]],"date-time":"2015-07-20T21:37:31Z","timestamp":1437428251000},"page":"1116-1122","update-policy":"https:\/\/doi.org\/10.1139\/csp-crossmark-policy","source":"Crossref","is-referenced-by-count":22,"title":["Effects of acute postexercise chocolate milk consumption during intensive judo training on the recovery of salivary hormones, salivary SIgA, mood state, muscle soreness, and judo-related performance"],"prefix":"10.1139","volume":"40","author":[{"given":"Elena","family":"Papacosta","sequence":"first","affiliation":[{"name":"School of Sport, Exercise and Health Sciences, Loughborough University, Loughborough, United Kingdom."}],"role":[{"role":"author","vocabulary":"crossref"}]},{"given":"George P.","family":"Nassis","sequence":"additional","affiliation":[{"name":"National Sports Medicine Programme\u2013Excellence in Football Project, Sports Medicine and Orthopaedic Hospital, Aspetar, Doha, Qatar."}],"role":[{"role":"author","vocabulary":"crossref"}]},{"given":"Michael","family":"Gleeson","sequence":"additional","affiliation":[{"name":"School of Sport, Exercise and Health Sciences, Loughborough University, Loughborough, United Kingdom."}],"role":[{"role":"author","vocabulary":"crossref"}]}],"member":"155","reference":[{"key":"refg1\/ref1","doi-asserted-by":"publisher","DOI":"10.1152\/japplphysiol.00973.2003"},{"key":"refg2\/ref2","doi-asserted-by":"publisher","DOI":"10.1249\/MSS.0b013e3181ba8055"},{"key":"refg3\/ref3","first-page":"377","volume":"14","author":"Borg G.A.","year":"1982","journal-title":"Med. 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