{"status":"ok","message-type":"work","message-version":"1.0.0","message":{"indexed":{"date-parts":[[2026,10,28]],"date-time":"2026-10-28T18:07:50Z","timestamp":1793210870094,"version":"4.5.0"},"reference-count":39,"publisher":"Canadian Science Publishing","issue":"9","license":[{"start":{"date-parts":[[2017,9,1]],"date-time":"2017-09-01T00:00:00Z","timestamp":1504224000000},"content-version":"tdm","delay-in-days":0,"URL":"http:\/\/www.nrcresearchpress.com\/page\/about\/CorporateTextAndDataMining"}],"content-domain":{"domain":["cdnsciencepub.com"],"crossmark-restriction":false},"short-container-title":["Appl. Physiol. Nutr. Metab."],"published-print":{"date-parts":[[2017,9]]},"abstract":"<jats:p> This study investigated the repeated bout effect of 3 typical lower body resistance-training sessions on maximal and submaximal effort running performance. Twelve resistance-untrained men (age, 24 \u00b1 4 years; height, 1.81 \u00b1 0.10 m; body mass, 79.3 \u00b1 10.9 kg; peak oxygen uptake, 48.2 \u00b1 6.5 mL\u00b7kg<jats:sup>\u22121<\/jats:sup>\u00b7min<jats:sup>\u22121<\/jats:sup>; 6-repetition maximum squat, 71.7 \u00b1 12.2 kg) undertook 3 bouts of resistance-training sessions at 6-repetitions maximum. Countermovement jump (CMJ), lower-body range of motion (ROM), muscle soreness, and creatine kinase (CK) were examined prior to and immediately, 24 h (T24), and 48 h (T48) after each resistance-training bout. Submaximal (i.e., below anaerobic threshold (AT)) and maximal (i.e., above AT) running performances were also conducted at T24 and T48. Most indirect muscle damage markers (i.e., CMJ, ROM, and muscle soreness) and submaximal running performance were significantly improved (P &lt; 0.05; 1.9%) following the third resistance-training bout compared with the second bout. Whilst maximal running performance was also improved following the third bout (P &lt; 0.05; 9.8%) compared with other bouts, the measures were still reduced by 12%\u201320% versus baseline. However, the increase in CK was attenuated following the second bout (P &lt; 0.05) with no further protection following the third bout (P &gt; 0.05). In conclusion, the initial bout induced the greatest change in CK; however, at least 2 bouts were required to produce protective effects on other indirect muscle damage markers and submaximal running performance measures. This suggests that submaximal running sessions should be avoided for at least 48 h after resistance training until the third bout, although a greater recovery period may be required for maximal running sessions. <\/jats:p>","DOI":"10.1139\/apnm-2017-0214","type":"journal-article","created":{"date-parts":[[2017,5,29]],"date-time":"2017-05-29T21:35:08Z","timestamp":1496093708000},"page":"978-985","update-policy":"https:\/\/doi.org\/10.1139\/csp-crossmark-policy","source":"Crossref","is-referenced-by-count":37,"title":["The repeated bout effect of traditional resistance exercises on running performance across 3 bouts"],"prefix":"10.1139","volume":"42","author":[{"given":"Kenji","family":"Doma","sequence":"first","affiliation":[{"name":"College of Healthcare Sciences, James Cook University, Townsville QLD4811, Australia."}],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Moritz","family":"Schumann","sequence":"additional","affiliation":[{"name":"Institute of Cardiovascular Research and Sports Medicine, German Sport University, Cologne 50933, Germany."}],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Anthony Scott","family":"Leicht","sequence":"additional","affiliation":[{"name":"College of Healthcare Sciences, James Cook University, Townsville QLD4811, Australia."}],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Brian Edward","family":"Heilbronn","sequence":"additional","affiliation":[{"name":"College of Healthcare Sciences, James Cook University, Townsville QLD4811, Australia."}],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Felipe","family":"Damas","sequence":"additional","affiliation":[{"name":"School of Physical Education and Sport, University of S\u00e3o Paulo, S\u00e3o Paulo 05508, Brazil."}],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Dean","family":"Burt","sequence":"additional","affiliation":[{"name":"Sport and Exercise Science, Staffordshire University, Staffordshire WS12 4JH, England."}],"role":[{"vocabulary":"crossref","role":"author"}]}],"member":"155","reference":[{"key":"refg1\/ref1","doi-asserted-by":"publisher","DOI":"10.3389\/fpsyg.2015.01128"},{"key":"refg2\/ref2","doi-asserted-by":"publisher","DOI":"10.1155\/2013\/189149"},{"key":"refg3\/ref3","unstructured":"Baechle, T.R., and Earle, R.W. 2008. 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