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J. Human. Robot."],"published-print":{"date-parts":[[2020,2]]},"abstract":"<jats:p> Most existing motion control methods for humanoids aim at avoiding falling. However, the humanoid is generally an unstable system that cannot completely avoid falling and it is difficult to cope with the sudden fall of a robot. This paper designs a planning method of fall protection for humanoids according to the human falling motion. This method changes the impact position between the robot and ground by adjusting the motion of the robot as it falls. To further reduce damage to the robot, an appropriate cushioning material is installed at the point of impact to buffer the robot. 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