{"status":"ok","message-type":"work","message-version":"1.0.0","message":{"indexed":{"date-parts":[[2026,4,13]],"date-time":"2026-04-13T20:49:08Z","timestamp":1776113348111,"version":"3.50.1"},"publisher-location":"New York, New York, USA","reference-count":37,"publisher":"ACM Press","license":[{"start":{"date-parts":[[2016,1,1]],"date-time":"2016-01-01T00:00:00Z","timestamp":1451606400000},"content-version":"vor","delay-in-days":0,"URL":"https:\/\/www.acm.org\/publications\/policies\/copyright_policy#Background"}],"content-domain":{"domain":[],"crossmark-restriction":false},"short-container-title":[],"published-print":{"date-parts":[[2016]]},"DOI":"10.1145\/3010915.3010947","type":"proceedings-article","created":{"date-parts":[[2017,1,9]],"date-time":"2017-01-09T13:19:16Z","timestamp":1483967956000},"page":"508-516","source":"Crossref","is-referenced-by-count":19,"title":["Stop procrastinating"],"prefix":"10.1145","author":[{"given":"Anthony","family":"Foulonneau","sequence":"first","affiliation":[{"name":"Orange Labs, rue du Clos Courtel, Cesson-Sevignee, France and Univ. Grenoble Alpes, Grenoble, France"}],"role":[{"role":"author","vocabulary":"crossref"}]},{"given":"Ga\u00eblle","family":"Calvary","sequence":"additional","affiliation":[{"name":"Univ. Grenoble Alpes, Grenoble, France"}],"role":[{"role":"author","vocabulary":"crossref"}]},{"given":"Eric","family":"Villain","sequence":"additional","affiliation":[{"name":"Orange Labs, rue du Clos Courtel, Cesson-Sevignee"}],"role":[{"role":"author","vocabulary":"crossref"}]}],"member":"320","reference":[{"key":"key-10.1145\/3010915.3010947-1","doi-asserted-by":"crossref","unstructured":"Aarts, E., Markopoulos, P., De Ruyter, B. The Persuasiveness of Ambient Intelligence. In Security, Privacy, and Trust in Modern Data Management. Springer (2007), 367--381","DOI":"10.1007\/978-3-540-69861-6_24"},{"key":"key-10.1145\/3010915.3010947-2","unstructured":"Ajzen, I., Fieshbein, M. Belief, attitude, intention and behavior. Addison Wesley (1975)"},{"key":"key-10.1145\/3010915.3010947-3","doi-asserted-by":"crossref","unstructured":"Ajzen, I. The Theory of Planed Behavior. Organizational Behavior and Human Decision Processes 50, 2 (1991) 179--211","DOI":"10.1016\/0749-5978(91)90020-T"},{"key":"key-10.1145\/3010915.3010947-4","doi-asserted-by":"crossref","unstructured":"Arroyo, E., Bohanni, L., Selker, T. Waterbot: exploring feedback and persuasive techniques at the sink. In proc CHI 2005, ACM Press (2005), 631--639","DOI":"10.1145\/1054972.1055059"},{"key":"key-10.1145\/3010915.3010947-5","doi-asserted-by":"crossref","unstructured":"Bandura, A. Self-efficacy: Toward a unifying theory of behavioral change. Psychological Review, 84, 2 (1977), 191--215.","DOI":"10.1037\/0033-295X.84.2.191"},{"key":"key-10.1145\/3010915.3010947-6","unstructured":"Bandura, A., Social foundations of thought and action: a social cognitive theory. Pearson (1986)"},{"key":"key-10.1145\/3010915.3010947-7","unstructured":"Buselli, A., Bucaille, A., Usages Mobiles 2015 - A Game of Phones. Deloitte (2015)"},{"key":"key-10.1145\/3010915.3010947-8","doi-asserted-by":"crossref","unstructured":"Chittaro, L. Changing User's Safety Locus of Control through Persuasive Play: An Application to Aviation Safety. In proc Persuasive 2014. Springer (2014), 31 -- 42","DOI":"10.1007\/978-3-319-07127-5_4"},{"key":"key-10.1145\/3010915.3010947-9","doi-asserted-by":"crossref","unstructured":"Davis, F. D. Perceived usefulness, perceived ease of use and user acceptance of information technology. MIS Quarterly 13, 3 (1989), 319--340.","DOI":"10.2307\/249008"},{"key":"key-10.1145\/3010915.3010947-10","doi-asserted-by":"crossref","unstructured":"Festinger, L. A Theory of Cognitive Dissonance. Stanford University Press, (1957)","DOI":"10.1515\/9781503620766"},{"key":"key-10.1145\/3010915.3010947-11","doi-asserted-by":"crossref","unstructured":"Fischer, C.: Feedback on household electricity consumption: a tool for saving energy? Energy Efficiency 1, 1 (2008),79--104","DOI":"10.1007\/s12053-008-9009-7"},{"key":"key-10.1145\/3010915.3010947-12","doi-asserted-by":"crossref","unstructured":"Fogg, B. J. Persuasive computers: perspectives and research directions. In proc CHI 1998. ACM Press (1998), 225--232","DOI":"10.1145\/274644.274677"},{"key":"key-10.1145\/3010915.3010947-13","doi-asserted-by":"crossref","unstructured":"Fogg, B. J. Persuasive technology: using computers to change what we think and do. Elsevier (2003)","DOI":"10.1145\/764008.763957"},{"key":"key-10.1145\/3010915.3010947-14","doi-asserted-by":"crossref","unstructured":"Fogg, B. J. A behavior model for persuasive design. In Proc Persuasive'09, ACM Press (2009)","DOI":"10.1145\/1541948.1541999"},{"key":"key-10.1145\/3010915.3010947-15","doi-asserted-by":"crossref","unstructured":"Fogg, B. J., Nass, C. How users reciprocate to computers: an experiment that demonstrates behaviour change. In Proc CHI EA 1997. ACM Press (1997), 331--332","DOI":"10.1145\/1120212.1120419"},{"key":"key-10.1145\/3010915.3010947-16","doi-asserted-by":"crossref","unstructured":"Gamberini, L., Spagnolli, A., Corradi, N., Jacucci, G., Tusa, G., Mikkola, T., Zamboni, L., Hoggan, E. Tailoring Feedback to Users' Actions in a Persuasive Game for Household Electricity Conservation. In proc Persuasive 2012, Springer (2012), 100--111","DOI":"10.1007\/978-3-642-31037-9_9"},{"key":"key-10.1145\/3010915.3010947-17","unstructured":"Google. UsageStats API. https:\/\/developer.android.com\/reference\/android\/app\/usage\/UsageStats.html (2016)"},{"key":"key-10.1145\/3010915.3010947-18","unstructured":"Google, Issue 63618, https:\/\/code.google.com\/p\/android\/issues\/detail?id=63618 (2013)"},{"key":"key-10.1145\/3010915.3010947-19","doi-asserted-by":"crossref","unstructured":"Harries, T., Eslambolchilar, P., Stride, C., Rettie, R., Walton, S. Walking in the Wild - Using an Always-On Smartphone Application to Increase Physical Activity. In proc INTERACT 2013, Springer (2013), 19--36","DOI":"10.1007\/978-3-642-40498-6_2"},{"key":"key-10.1145\/3010915.3010947-20","doi-asserted-by":"crossref","unstructured":"Kappel, K., Grehenig, T. \"show-me\": water consumption at a glance to promote water conservation in the shower. In proc Persuasive 2009. ACM Press (2009)","DOI":"10.1145\/1541948.1541984"},{"key":"key-10.1145\/3010915.3010947-21","doi-asserted-by":"crossref","unstructured":"Kaptein, M.C., Markopoulos, P., Ruyter, B., Aarts, E. Persuasion in ambient intelligence. In Journal of Ambient Intelligence and Humanized Computing, 1, 1 (2010),43--56.","DOI":"10.1007\/s12652-009-0005-3"},{"key":"key-10.1145\/3010915.3010947-22","doi-asserted-by":"crossref","unstructured":"Kaptein, M.C. Personalized Persuasion in Ambient Intelligence. Thesis at Eindhoven University of Technology (2012)","DOI":"10.3233\/AIS-2012-0153"},{"key":"key-10.1145\/3010915.3010947-23","doi-asserted-by":"crossref","unstructured":"King, A. L. S., Valença, A. M., Silva, A. C. O., Baczynski, T., Carvalho, M. R., and Nardi, A. E. Nomophobia: Dependency on virtual environments or social phobia? Comput. Hum. Behav. 29, 1 (2013), 140--144.","DOI":"10.1016\/j.chb.2012.07.025"},{"key":"key-10.1145\/3010915.3010947-24","doi-asserted-by":"crossref","unstructured":"Ko, M., Yang, S., Lee, J., Heizmann, C., Jeong, J., Lee, U., Shin, D., Yatani, K., Song, J., Chung, K. NUGU: A Group-based Intervention App for Improving Self-Regulation of Limiting Smartphone Use. In proc CSCW 2015, ACM Press (2015), 1235--1245","DOI":"10.1145\/2675133.2675244"},{"key":"key-10.1145\/3010915.3010947-25","doi-asserted-by":"crossref","unstructured":"Laschke, M., Hassenzahl, M., Diefenbach, S., Tippkämper, M. With a little help from a friend: a shower calendar to save water. In proc CHI 2011 Extended Abstracts, ACM Press (2011). 633--646","DOI":"10.1145\/1979742.1979659"},{"key":"key-10.1145\/3010915.3010947-26","doi-asserted-by":"crossref","unstructured":"Laurillau, Y., Calvary, G., Foulonneau, A., Villain, E. SEPIA, a support for engineering persuasive interactive applications: properties and functions. In proc EICS 2016. ACM Press (2016), 217--228","DOI":"10.1145\/2933242.2933264"},{"key":"key-10.1145\/3010915.3010947-27","doi-asserted-by":"crossref","unstructured":"Lin, J.J., Mamykina, L., Lindtner, S., Delajoux, G., Strub, H.B. Fish'n'Steps: Encouraging Physical Activity with an Interactive Computer Game. In proc Ubicomp 2006, Springer (2006), 261--278","DOI":"10.1007\/11853565_16"},{"key":"key-10.1145\/3010915.3010947-28","doi-asserted-by":"crossref","unstructured":"Löchtefeld, M., Böhmer, M., Ganev, L. AppDetox: helping users with mobile app addiction. In proc MUM 2013, ACM Press (2013)","DOI":"10.1145\/2541831.2541870"},{"key":"key-10.1145\/3010915.3010947-29","doi-asserted-by":"crossref","unstructured":"Locke E. A., Latham G. P. Building a practically useful theory of goal setting and task motivation. Am Psychol, 57, 9 (2002), 705--717.","DOI":"10.1037\/0003-066X.57.9.705"},{"key":"key-10.1145\/3010915.3010947-30","doi-asserted-by":"crossref","unstructured":"MacInnis, D. J., Moorman, C., Jaworski, B. J. Enhancing and measuring consumers motivation, opportunity, and ability to process brand information from ads. Journal of Marketing, 55, 4 (1991), 32--53.","DOI":"10.2307\/1251955"},{"key":"key-10.1145\/3010915.3010947-31","doi-asserted-by":"crossref","unstructured":"Nass, C., Steuer, J., Tauber, E. R. Computers are social actors. In Proc CHI 1994. ACM Press (1994), 72--78","DOI":"10.1145\/259963.260288"},{"key":"key-10.1145\/3010915.3010947-32","doi-asserted-by":"crossref","unstructured":"Oinas-Kukkonen, H., Harjumaa, M. Persuasive Systems Design: Key Issues, Process Model, and System Features. Communications of the Association for Information Systems (2009)","DOI":"10.17705\/1CAIS.02428"},{"key":"key-10.1145\/3010915.3010947-33","unstructured":"Reeves, B., Nass, C. The Media Equation: How People Treat Computers, Television, and New Media Like Real People and Places. Cambridge University Press (1996)"},{"key":"key-10.1145\/3010915.3010947-34","doi-asserted-by":"crossref","unstructured":"Snow, S., Buys, L., Roe, P., Brereton, M. Curiosity to cupboard: self reported disengagementwith energy use feedback over time. In proc OZCHI 2013, ACM Press (2013), 245--254","DOI":"10.1145\/2541016.2541025"},{"key":"key-10.1145\/3010915.3010947-35","unstructured":"Stackoverflow, Devices without \"Apps using Usage Data\" or android.settings.USAGE_ACCESS_SETTINGS intent. http:\/\/stackoverflow.com\/questions\/32135903\/devices-without-apps-using-usage-data-or-android-settings-usage-access-setting (2015)"},{"key":"key-10.1145\/3010915.3010947-36","unstructured":"Thomée, S. ICT use and mental health in young adults - Effects of computer and mobile phone use on stress, sleep disturbances, and symptoms of depression. Thesis at University of Gothenburg (2012)"},{"key":"key-10.1145\/3010915.3010947-37","doi-asserted-by":"crossref","unstructured":"Tossell, C., Kortum, P., Shepard, C., Rahmati, A., Zhong, L. Exploring Smartphone Addiction: Insights from Long-Term Telemetric Behavioral Measures. In International Journal of Interactive Mobile Technologies, 9, 2 (2015), 37--43","DOI":"10.3991\/ijim.v9i2.4300"}],"event":{"name":"the 28th Australian Conference","location":"Launceston, Tasmania, Australia","acronym":"OzCHI '16","number":"28","sponsor":["HITLab AU, Human Interface Technology Laboratory Australia","HFESA, Human Factors and Ergonomics Society of Australia Inc.","IEEEVIC, IEEE Victorian Section","Australian Comp Soc, Australian Computer Society","UTAS, University of Tasmania, Australia","ICACHI, International Chinese Association of Computer Human Interaction","IEEE-SMCS, Systems, Man & Cybernetics Society","Tourism Tasmania","ACM, Association for Computing Machinery"],"start":{"date-parts":[[2016,11,29]]},"end":{"date-parts":[[2016,12,2]]}},"container-title":["Proceedings of the 28th Australian Conference on Computer-Human Interaction - OzCHI '16"],"original-title":[],"link":[{"URL":"https:\/\/dl.acm.org\/doi\/10.1145\/3010915.3010947","content-type":"unspecified","content-version":"vor","intended-application":"text-mining"},{"URL":"http:\/\/dl.acm.org\/ft_gateway.cfm?id=3010947&ftid=1830718&dwn=1","content-type":"unspecified","content-version":"vor","intended-application":"similarity-checking"}],"deposited":{"date-parts":[[2025,6,18]],"date-time":"2025-06-18T04:23:24Z","timestamp":1750220604000},"score":1,"resource":{"primary":{"URL":"http:\/\/dl.acm.org\/citation.cfm?doid=3010915.3010947"}},"subtitle":["TILT, time is life time, a persuasive application"],"proceedings-subject":"Computer-Human Interaction","short-title":[],"issued":{"date-parts":[[2016]]},"references-count":37,"URL":"https:\/\/doi.org\/10.1145\/3010915.3010947","relation":{},"subject":[],"published":{"date-parts":[[2016]]}}}