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However, the computational mechanisms underlying such meditative deconstruction are not well understood, with no formal computational models available to explicate how deconstruction alters perception and action during meditation. Using the active inference framework, I demonstrate that the phenomenology of deconstruction\u2014in terms of conceptual attenuation, reduced reactivity, and shorter temporal scale perception\u2014naturally emerges from the dynamics of hierarchical inference when the deconstructive notion of letting go is cast as a reduction in precision of beliefs about hidden states at a specific level of the generative model. I present a formal hierarchical three-level generative model and simulate deconstruction as an intervention in a facial recognition task, where the agent selects a letting-go policy when perceived affective valence becomes excessively negative. The results demonstrate that the capacity to deconstruct permits agents to self-regulate experienced affect via letting go. The model offers a novel perspective within the paradigm of computational phenomenology on conceptual attenuation, equanimity, stillness, and affect during meditative deconstruction.<\/jats:p>","DOI":"10.1162\/neco.a.1534","type":"journal-article","created":{"date-parts":[[2026,6,8]],"date-time":"2026-06-08T21:05:21Z","timestamp":1780952721000},"page":"1261-1298","update-policy":"https:\/\/doi.org\/10.1162\/mitpressjournals.corrections.policy","source":"Crossref","is-referenced-by-count":1,"title":["Toward a Computational Phenomenology of Meditative Deconstruction: \u201cLetting Go\u201d and the Deconstruction of Experience With Active Inference"],"prefix":"10.1162","volume":"38","author":[{"given":"Shawn","family":"Prest","sequence":"first","affiliation":[{"name":"Monash Centre for Consciousness and Contemplative Studies, Monash University, Melbourne 3800, Australia shawnprest@gmail.com"}],"role":[{"vocabulary":"crossref","role":"author"}]}],"member":"281","published-online":{"date-parts":[[2026,6,2]]},"reference":[{"key":"2026060817051736000_B1","article-title":"Nothingness in meditation: Making sense of emptiness and cessation","volume-title":"Varieties of nothingness","author":"Agrawal","year":"2024"},{"key":"2026060817051736000_B2","volume-title":"Sattipatthana: The direct path to realization","author":"Analayo","year":"2004"},{"key":"2026060817051736000_B4","volume-title":"Zen and the brain: Toward an understanding of meditation and consciousness","author":"Austin","year":"1999"},{"issue":"1","key":"2026060817051736000_B5","doi-asserted-by":"crossref","DOI":"10.1093\/nc\/niag001","article-title":"Learning to attenuate myself: A predictive processing account of bodily awareness in meditation","volume":"2026","author":"Becattini","year":"2024","journal-title":"Neuroscience of Consciousness"},{"issue":"1","key":"2026060817051736000_B6","doi-asserted-by":"publisher","first-page":"91","DOI":"10.1007\/s11097-015-9435-x","article-title":"A case study of a meditation-induced altered state: Increased overall gamma synchronization","volume":"16","author":"Berkovich-Ohana","year":"2017","journal-title":"Phenomenology and the Cognitive Sciences"},{"issue":"5","key":"2026060817051736000_B7","doi-asserted-by":"publisher","first-page":"599","DOI":"10.1177\/1745691615594577","article-title":"Decentering and related constructs: A critical review and metacognitive processes model","volume":"10","author":"Bernstein","year":"2015","journal-title":"Perspectives on Psychological Science"},{"key":"2026060817051736000_B8","volume-title":"The numerical discourses of the Buddha: A complete translation of the anguttara nikaya","author":"Bodhi","year":"2012"},{"key":"2026060817051736000_B9","volume-title":"True refuge: Finding peace and freedom in your own awakened heart","author":"Brach","year":"2012"},{"issue":"6","key":"2026060817051736000_B10","doi-asserted-by":"publisher","first-page":"1185","DOI":"10.1177\/2167702621996340","article-title":"Defining and measuring meditation-related adverse effects in mindfulness-based programs","volume":"9","author":"Britton","year":"2021","journal-title":"Clinical Psychological Science"},{"key":"2026060817051736000_B11","volume-title":"Seeing that frees: Meditations on emptiness and dependent arising","author":"Burbea","year":"2014"},{"key":"2026060817051736000_B13","doi-asserted-by":"publisher","first-page":"108694","DOI":"10.1016\/j.neuropsychologia.2023.108694","article-title":"Investigation of advanced mindfulness meditation \u201ccessation\u201d experiences using EEG spectral analysis in an intensively sampled case study","volume":"190","author":"Chowdhury","year":"2023","journal-title":"Neuropsychologia"},{"issue":"5\u20136","key":"2026060817051736000_B14","doi-asserted-by":"publisher","first-page":"104","DOI":"10.53765\/20512201.31.5.104","article-title":"Selfless minds, unlimited bodies? 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