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Following the trend of a more positive criminology, a yoga program was designed for prisoners in a penitentiary center in Valparaiso, Chile. Results of the program were measured before and after the workshop in terms of mental health and aggression. Despite no significant differences being observed in the analysis, a trend was identified in terms of stress, anxiety and aggression reduction. To conclude, longer programs with a gender perspective are suggested for future designs.<\/jats:p>","DOI":"10.1177\/00258024261418903","type":"journal-article","created":{"date-parts":[[2026,2,10]],"date-time":"2026-02-10T18:52:31Z","timestamp":1770749551000},"page":"388-395","update-policy":"https:\/\/doi.org\/10.1177\/sage-journals-update-policy","source":"Crossref","is-referenced-by-count":0,"title":["Rehabilitation through yoga: Mental health and the right to dignity in prison"],"prefix":"10.1177","volume":"66","author":[{"ORCID":"https:\/\/orcid.org\/0000-0002-0694-1376","authenticated-orcid":false,"given":"Isabel","family":"Benjumeda Wynhoven","sequence":"first","affiliation":[{"name":"Universidad Adolfo Ib\u00e1\u00f1ez"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Victoria","family":"Valdebenito Mac Farlane","sequence":"additional","affiliation":[{"name":"Universidad Bernardo \u00d3Higgins"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Valentina","family":"Salazar Hern\u00e1ndez","sequence":"additional","affiliation":[{"name":"Universidad Adolfo Ib\u00e1\u00f1ez"}],"role":[{"vocabulary":"crossref","role":"author"}]}],"member":"179","published-online":{"date-parts":[[2026,2,10]]},"reference":[{"key":"e_1_3_2_2_2","first-page":"123","article-title":"Social well-being and individual well-being","volume":"16","author":"Navarro V","year":"2014","unstructured":"Navarro V. 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