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To fill this gap, mindfulness-based interventions, with a focus on mindful eating, are promising therapies to address this challenging public health issue.\n                    <jats:bold>Aim:<\/jats:bold>\n                    To verify the effects of the Mindfulness-Based Eating Awareness Training (MB-EAT) protocol by exploring quantitative and qualitative data collected from Brazilian women.\n                    <jats:bold>Methods:<\/jats:bold>\n                    A single-group, mixed-methods trial was conducted at a public university with adult women (\n                    <jats:italic toggle=\"yes\">n<\/jats:italic>\n                    \u2009=\u200934). Four MB-EAT groups were offered weekly for 2.5-h sessions over 12 weeks. Pre- and post-intervention assessments included body mass index (BMI) and self-report measures of anxiety, depression, mindfulness, self-compassion, and eating behaviour. Qualitative information was collected using focus groups in the last session of each group, including both participants and MB-EAT instructors. The qualitative data were examined using thematic analyses and empirical categories.\n                    <jats:bold>Results:<\/jats:bold>\n                    Twenty participants (58.8%) completed both pre- and post-intervention assessments, with adequate attendance (\u22654 sessions). There was a significant average decrease in weight of 1.9\u2009\u00b1\u20090.6\u2005kg from pre- to post-intervention. All participants who had scored at the risk level for eating disorders on the EAT-26 decreased their score below this risk level. Qualitative analysis identified that participants were able to engage a more compassionate perspective on themselves, as well as greater self-awareness and self-acceptance.\n                    <jats:bold>Conclusion:<\/jats:bold>\n                    The MB-EAT showed preliminary efficacy in promoting weight loss and improvements in mindfulness and eating behaviour. This intervention promoted effects beyond those expected, extending to other life contexts.\n                  <\/jats:p>","DOI":"10.1177\/02601060211052794","type":"journal-article","created":{"date-parts":[[2021,12,16]],"date-time":"2021-12-16T09:41:29Z","timestamp":1639647689000},"page":"591-601","update-policy":"https:\/\/doi.org\/10.1177\/sage-journals-update-policy","source":"Crossref","is-referenced-by-count":8,"title":["Mindful eating for overweight and obese women in Brazil: An exploratory mixed-methods pilot study"],"prefix":"10.1177","volume":"28","author":[{"ORCID":"https:\/\/orcid.org\/0000-0003-0223-2780","authenticated-orcid":false,"given":"Vera","family":"Salvo","sequence":"first","affiliation":[{"name":"Universidade Federal de S\u00e3o Paulo (UNIFESP)"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Adriana","family":"Sanudo","sequence":"additional","affiliation":[{"name":"Universidade Federal de S\u00e3o Paulo (UNIFESP)"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Jean","family":"Kristeller","sequence":"additional","affiliation":[{"name":"Indiana State University"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Mariana Cabral","family":"Schveitzer","sequence":"additional","affiliation":[{"name":"Universidade Federal de S\u00e3o Paulo (UNIFESP)"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Patricia","family":"Martins","sequence":"additional","affiliation":[{"name":"Universidade Federal de S\u00e3o Paulo (UNIFESP)"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Maria Lucia","family":"Favarato","sequence":"additional","affiliation":[{"name":"Universidade Federal de S\u00e3o Paulo (UNIFESP)"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Marcelo","family":"Demarzo","sequence":"additional","affiliation":[{"name":"Universidade Federal de S\u00e3o Paulo (UNIFESP)"}],"role":[{"vocabulary":"crossref","role":"author"}]}],"member":"179","published-online":{"date-parts":[[2021,12,16]]},"reference":[{"key":"e_1_3_3_2_1","doi-asserted-by":"publisher","DOI":"10.1007\/s12671-014-0277-3"},{"key":"e_1_3_3_3_1","doi-asserted-by":"publisher","DOI":"10.1111\/obr.12918"},{"key":"e_1_3_3_4_1","doi-asserted-by":"publisher","DOI":"10.1590\/1678-7153.201528110"},{"key":"e_1_3_3_5_1","doi-asserted-by":"publisher","DOI":"10.1037\/0022-006X.56.6.893"},{"key":"e_1_3_3_6_1","doi-asserted-by":"publisher","DOI":"10.1001\/archpsyc.1961.01710120031004"},{"issue":"11","key":"e_1_3_3_7_1","first-page":"1655","article-title":"Universidade de s\u00e3o paulo escola de enfermagem de ribeir\u00e3o preto","volume":"38","author":"Bighetti F","year":"2004","unstructured":"Bighetti F, Santos CB, Santos JE, et al. 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