{"status":"ok","message-type":"work","message-version":"1.0.0","message":{"indexed":{"date-parts":[[2026,4,29]],"date-time":"2026-04-29T11:55:56Z","timestamp":1777463756622,"version":"3.51.4"},"reference-count":46,"publisher":"SAGE Publications","issue":"6","license":[{"start":{"date-parts":[[2017,4,5]],"date-time":"2017-04-05T00:00:00Z","timestamp":1491350400000},"content-version":"tdm","delay-in-days":0,"URL":"http:\/\/journals.sagepub.com\/page\/policies\/text-and-data-mining-license"}],"content-domain":{"domain":["journals.sagepub.com"],"crossmark-restriction":true},"short-container-title":["British Journal of Occupational Therapy"],"published-print":{"date-parts":[[2017,6]]},"abstract":"<jats:sec>\n                    <jats:title>Introduction<\/jats:title>\n                    <jats:p>The purpose of this pilot study was to establish the feasibility of completing a future controlled trial of a multi-component cognitive behavioral therapy for insomnia program for military veterans with sleep disturbance.<\/jats:p>\n                  <\/jats:sec>\n                  <jats:sec>\n                    <jats:title>Method<\/jats:title>\n                    <jats:p>This was a single-arm feasibility and pilot study. Participants were United States post-9\/11 veterans with service-connected injuries, university students, and had self-reported sleep disturbances. Restoring Effective Sleep Tranquility was a multi-component cognitive behavioral therapy for insomnia intervention consisting of seven sessions of group therapy and eight 1:1 sessions delivered by occupational therapists. Feasibility and pilot indicators were process, resources, management, and scientific, including pre\u2013post-assessments of sleep difficulties, dysfunctional sleep beliefs, participation, and pain interference.<\/jats:p>\n                  <\/jats:sec>\n                  <jats:sec>\n                    <jats:title>Findings<\/jats:title>\n                    <jats:p>Indicators were supportive of feasibility, including reduced sleep difficulties (for example Medical Outcomes Study Sleep Measure [ t\u2009=\u20093.29, p\u2009=\u2009.02]), reduced nightmares: t\u2009=\u20092.79, p\u2009=\u2009.03; fewer dysfunctional sleep beliefs: t\u2009=\u20093.63, p\u2009=\u2009.01, and greater ability to participate in social roles: t\u2009=\u2009\u20132.86, p\u2009=\u2009.03, along with trends towards improved satisfaction with participation and reduced pain interference.<\/jats:p>\n                  <\/jats:sec>\n                  <jats:sec>\n                    <jats:title>Conclusion<\/jats:title>\n                    <jats:p>The Restoring Effective Sleep Tranquility program may reduce sleep difficulties and improve participation in US veterans with service-connected injuries, and evidence indicates a controlled trial would be feasible to deliver.<\/jats:p>\n                  <\/jats:sec>","DOI":"10.1177\/0308022617691538","type":"journal-article","created":{"date-parts":[[2017,4,5]],"date-time":"2017-04-05T09:00:44Z","timestamp":1491382844000},"page":"350-360","update-policy":"https:\/\/doi.org\/10.1177\/sage-journals-update-policy","source":"Crossref","is-referenced-by-count":24,"title":["Restoring effective sleep tranquility (REST): A feasibility and pilot study"],"prefix":"10.1177","volume":"80","author":[{"given":"Aaron M","family":"Eakman","sequence":"first","affiliation":[{"name":"Assistant Professor, Department of Occupational Therapy, College of Health and Human Sciences, Colorado State University, Fort Collins, CO, 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