{"status":"ok","message-type":"work","message-version":"1.0.0","message":{"indexed":{"date-parts":[[2026,10,15]],"date-time":"2026-10-15T17:47:01Z","timestamp":1792086421397,"version":"4.4.0"},"reference-count":47,"publisher":"SAGE Publications","issue":"10","license":[{"start":{"date-parts":[[2026,9,23]],"date-time":"2026-09-23T00:00:00Z","timestamp":1790121600000},"content-version":"vor","delay-in-days":0,"URL":"https:\/\/creativecommons.org\/licenses\/by-nc\/4.0\/"},{"start":{"date-parts":[[2026,9,23]],"date-time":"2026-09-23T00:00:00Z","timestamp":1790121600000},"content-version":"tdm","delay-in-days":0,"URL":"https:\/\/journals.sagepub.com\/page\/policies\/text-and-data-mining-license"}],"funder":[{"DOI":"10.13039\/501100001711","name":"schweizerischer nationalfonds zur f\u00f6rderung der wissenschaftlichen forschung","doi-asserted-by":"publisher","award":["#213696"],"award-info":[{"award-number":["#213696"]}],"id":[{"id":"10.13039\/501100001711","id-type":"DOI","asserted-by":"publisher"}]}],"content-domain":{"domain":["journals.sagepub.com"],"crossmark-restriction":true},"short-container-title":["Psychol Sci"],"published-print":{"date-parts":[[2026,10]]},"abstract":"<jats:p>\n                    Many people wish to be less neurotic, and such decreases could have far-reaching benefits, but evidence on nonclinical interventions and change mechanisms is limited. Using a German-speaking, adult sample (\n                    <jats:italic toggle=\"yes\">N<\/jats:italic>\n                    = 446), we conducted a 6-week, smartphone-based randomized controlled intervention to test effects of theory-based strategies targeting different neuroticism levels and aspects. Across groups, there were significant self-report effects (\n                    <jats:italic toggle=\"yes\">d<\/jats:italic>\n                    <jats:sub>effect<\/jats:sub>\n                    = \u22120.22 to \u22120.37) that persisted through a 2-month follow-up (\n                    <jats:italic toggle=\"yes\">d<\/jats:italic>\n                    <jats:sub>effect<\/jats:sub>\n                    = \u22120.16 to \u22120.33), and follow-up peer-report effects for one of two measures (\n                    <jats:italic toggle=\"yes\">d<\/jats:italic>\n                    <jats:sub>effect<\/jats:sub>\n                    = \u22120.18 to \u22120.30). Treatment-group comparisons indicated that state-level strategies fostered larger immediate (albeit shorter-lasting) effects, whereas habit-level strategies led to smaller initial declines that strengthened over time. Behavior-focused strategies, for states and especially habits, yielded particularly strong effects across assessment methods, both independently and incrementally. Our findings demonstrate that neuroticism can be changed within 6 weeks and provide insight into effective mechanisms of change.\n                  <\/jats:p>","DOI":"10.1177\/09567976261476962","type":"journal-article","created":{"date-parts":[[2026,9,23]],"date-time":"2026-09-23T20:00:38Z","timestamp":1790193638000},"page":"685-704","update-policy":"https:\/\/doi.org\/10.1177\/sage-journals-update-policy","source":"Crossref","is-referenced-by-count":1,"title":["Effects of a Theory-Based Smartphone Intervention to Decrease Neuroticism in the General Public"],"prefix":"10.1177","volume":"37","author":[{"ORCID":"https:\/\/orcid.org\/0000-0001-8873-9405","authenticated-orcid":false,"given":"Amanda J.","family":"Wright","sequence":"first","affiliation":[{"name":"Department of Psychological &amp; Brain Sciences, Texas A&amp;M University"},{"name":"Department of Psychology, University of Z\u00fcrich"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"ORCID":"https:\/\/orcid.org\/0000-0002-3896-6172","authenticated-orcid":false,"given":"Peter","family":"Haehner","sequence":"additional","affiliation":[{"name":"Department of Psychology, University of Z\u00fcrich"},{"name":"Faculty of Health and Sports, HMU Health and Medical University"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"ORCID":"https:\/\/orcid.org\/0009-0009-7313-1822","authenticated-orcid":false,"given":"Rosalie","family":"Andrae","sequence":"additional","affiliation":[{"name":"Department of Psychology, University of Z\u00fcrich"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"ORCID":"https:\/\/orcid.org\/0009-0002-5769-9038","authenticated-orcid":false,"given":"Till","family":"Lubczyk","sequence":"additional","affiliation":[{"name":"Department of Psychology, University of Z\u00fcrich"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"ORCID":"https:\/\/orcid.org\/0000-0001-6645-8645","authenticated-orcid":false,"given":"Christopher J.","family":"Hopwood","sequence":"additional","affiliation":[{"name":"Department of Psychology, University of Z\u00fcrich"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"ORCID":"https:\/\/orcid.org\/0000-0003-3795-8143","authenticated-orcid":false,"given":"Wiebke","family":"Bleidorn","sequence":"additional","affiliation":[{"name":"Department of Psychology, University of Z\u00fcrich"}],"role":[{"vocabulary":"crossref","role":"author"}]}],"member":"179","published-online":{"date-parts":[[2026,9,23]]},"reference":[{"key":"e_1_3_3_2_1","unstructured":"Allan J. 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