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It finds that music listening supports psychological and physiological benefits, such as reduced cortisol levels, improved mood, emotional regulation, and heart rate variability.<\/jats:p>\n                  <\/jats:sec>\n                  <jats:sec>\n                    <jats:title>Objective<\/jats:title>\n                    <jats:p>Daily exposure to music fosters workplace wellness by increasing resilience, fostering interpersonal harmony, and creating a positive work atmosphere.<\/jats:p>\n                  <\/jats:sec>\n                  <jats:sec>\n                    <jats:title>Methods<\/jats:title>\n                    <jats:p>The study highlights mixed-methods approaches that combine qualitative and quantitative data, focusing on genre-specific effects, cognitive compatibility, and identity-based responses. Instrumental music aids complex tasks, while upbeat music boosts physical and routine activities.<\/jats:p>\n                  <\/jats:sec>\n                  <jats:sec>\n                    <jats:title>Results<\/jats:title>\n                    <jats:p>Despite promising outcomes, challenges include inconsistent well-being definitions, short-term designs, and a lack of diversity. Bibliometric analysis identifies gaps in Intersectionality and long-term impact studies. The findings support organizational policies and HR training that adapt music-based strategies to tasks, staff policies, and cultures.<\/jats:p>\n                  <\/jats:sec>\n                  <jats:sec>\n                    <jats:title>Conclusion<\/jats:title>\n                    <jats:p>Music emerges as a holistic tool for fostering mental agility, emotional health, and workplace harmony.<\/jats:p>\n                  <\/jats:sec>","DOI":"10.1177\/10519815261493440","type":"journal-article","created":{"date-parts":[[2026,10,19]],"date-time":"2026-10-19T14:45:27Z","timestamp":1792421127000},"update-policy":"https:\/\/doi.org\/10.1177\/sage-journals-update-policy","source":"Crossref","is-referenced-by-count":0,"title":["A review on exploring the influence of music on well-being happiness and satisfaction with life in professional settings"],"prefix":"10.1177","author":[{"ORCID":"https:\/\/orcid.org\/0009-0007-2182-7380","authenticated-orcid":false,"given":"Srijan","family":"Stuti","sequence":"first","affiliation":[{"name":"Department of Management Studies, Birla Institute of Technology, Mesra, Ranchi, India"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"ORCID":"https:\/\/orcid.org\/0000-0001-5310-694X","authenticated-orcid":false,"given":"Praveen","family":"Srivastava","sequence":"additional","affiliation":[{"name":"Department of Management Studies, Birla Institute of Technology, Mesra, Ranchi, India"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Rajeshwari","family":"Chatterjee","sequence":"additional","affiliation":[{"name":"Department of Chemical Engineering, Birla Institute of Technology, Mesra, Ranchi, India"}],"role":[{"vocabulary":"crossref","role":"author"}]}],"member":"179","published-online":{"date-parts":[[2026,10,19]]},"reference":[{"key":"e_1_3_3_2_2","doi-asserted-by":"publisher","DOI":"10.1016\/j.semradonc.2026.151027"},{"key":"e_1_3_3_3_2","doi-asserted-by":"publisher","DOI":"10.3389\/fpsyg.2020.631033"},{"key":"e_1_3_3_4_2","doi-asserted-by":"publisher","DOI":"10.1177\/10519815251367229"},{"key":"e_1_3_3_5_2","doi-asserted-by":"publisher","DOI":"10.3390\/ijerph20010025"},{"key":"e_1_3_3_6_2","doi-asserted-by":"publisher","DOI":"10.1111\/ans.18877"},{"key":"e_1_3_3_7_2","doi-asserted-by":"publisher","DOI":"10.56294\/mw202335"},{"key":"e_1_3_3_8_2","doi-asserted-by":"crossref","first-page":"1","DOI":"10.1108\/TLO-03-2024-0092","article-title":"Harmonizing workplaces: integrating music as a well-being intervention for stress reduction, positive emotions and spiritual enhancement","author":"Banerjee S","year":"2026","unstructured":"Banerjee S, Bharadwaja M, Bera S. 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