{"status":"ok","message-type":"work","message-version":"1.0.0","message":{"indexed":{"date-parts":[[2026,6,25]],"date-time":"2026-06-25T12:52:38Z","timestamp":1782391958432,"version":"3.54.5"},"reference-count":80,"publisher":"SAGE Publications","issue":"4","license":[{"start":{"date-parts":[[2025,12,1]],"date-time":"2025-12-01T00:00:00Z","timestamp":1764547200000},"content-version":"tdm","delay-in-days":0,"URL":"https:\/\/journals.sagepub.com\/page\/policies\/text-and-data-mining-license"}],"content-domain":{"domain":["journals.sagepub.com"],"crossmark-restriction":true},"short-container-title":["Journal of Back and Musculoskeletal Rehabilitation"],"published-print":{"date-parts":[[2026,7]]},"abstract":"<jats:sec>\n                    <jats:title>Background<\/jats:title>\n                    <jats:p>Employing telecommunication systems and digital platforms, athletes can continuously access tailored injury prevention protocols, receive real-time feedback on exercise performance.<\/jats:p>\n                  <\/jats:sec>\n                  <jats:sec>\n                    <jats:title>Objective<\/jats:title>\n                    <jats:p>This study aimed to assess the feasibility, adherence, and benefits of a digitally administered adaptation of the FIFA 11\u2009+\u2009protocol in professional football players.<\/jats:p>\n                  <\/jats:sec>\n                  <jats:sec>\n                    <jats:title>Methods<\/jats:title>\n                    <jats:p>This multicenter randomized prospective controlled study involved football players aged 15\u201340 from Italy and Switzerland, recruited between May 2023 and February 2024. Participants were randomly assigned to either the Intervention group (FIFA 11\u2009+\u2009protocol administered digitally) or the Control group (traditional in-person FIFA 11\u2009+\u2009protocol). Both groups performed the protocol twice a week for six months. Primary outcomes included the Illinois Agility Test, Slalom Dribbling Test, Multistage 20\u2005m Shuttle Run Test (MSRT), and muscle strength tests for the hamstrings.<\/jats:p>\n                  <\/jats:sec>\n                  <jats:sec>\n                    <jats:title>Results<\/jats:title>\n                    <jats:p>Fifty-five players participated: 27 in the Intervention group (mean age 20.63) and 28 in the Control group (mean age 20.25). Both groups showed significant improvements in hamstring strength, sprint performance, and MSRT outcomes (p\u2009&lt;\u20090.05). No significant differences were observed between the groups in terms of strength, heart rate response, perceived exertion, or agility (p\u2009&gt;\u20090.05).<\/jats:p>\n                  <\/jats:sec>\n                  <jats:sec>\n                    <jats:title>Conclusion<\/jats:title>\n                    <jats:p>FIFA 11\u2009+\u2009protocol has been shown to be effective as the in-person version for improving physical performance and preventing injuries in football players. Further research is needed to explore this approach in broader settings.<\/jats:p>\n                  <\/jats:sec>","DOI":"10.1177\/10538127251400147","type":"journal-article","created":{"date-parts":[[2025,12,1]],"date-time":"2025-12-01T16:14:33Z","timestamp":1764605673000},"page":"1216-1233","update-policy":"https:\/\/doi.org\/10.1177\/sage-journals-update-policy","source":"Crossref","is-referenced-by-count":1,"title":["Effectiveness of a telemonitoring injury prevention protocol on athletic performance in elite footballers: A randomized prospective controlled study"],"prefix":"10.1177","volume":"39","author":[{"ORCID":"https:\/\/orcid.org\/0000-0001-9035-1485","authenticated-orcid":false,"given":"Lorenzo","family":"Lippi","sequence":"first","affiliation":[{"name":"Department of Health Sciences, University of Eastern Piedmont \u201cA. Avogadro\u201d, Novara, Italy"},{"name":"Translational Medicine, Dipartimento Attivit\u00e0 Integrate Ricerca e Innovazione (DAIRI), Azienda Ospedaliera SS. Antonio e Biagio e Cesare Arrigo, Alessandria, Italy"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Alessandro","family":"de Sire","sequence":"additional","affiliation":[{"name":"Department of Medical and Surgical Sciences, University of Catanzaro \u201cMagna Graecia\u201d, Catanzaro, Italy"},{"name":"Research Center on Musculoskeletal Health, MusculoSkeletalHealth@UMG, University of Catanzaro \u201cMagna Graecia\u201d, Catanzaro, Italy"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Alessio","family":"Turco","sequence":"additional","affiliation":[{"name":"Department of Health Sciences, University of Eastern Piedmont \u201cA. Avogadro\u201d, Novara, Italy"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Federico","family":"Clemente","sequence":"additional","affiliation":[{"name":"Department of Health Sciences, University of Eastern Piedmont \u201cA. Avogadro\u201d, Novara, Italy"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Andrea Brachet","family":"Cota","sequence":"additional","affiliation":[{"name":"Department of Scientific Research, Campus LUdeS, Off-Campus Semmelweis University of Budapest, Budapest, 1085, Hungary"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Riccardo","family":"Colombo","sequence":"additional","affiliation":[{"name":"Department of Health Sciences, University of Eastern Piedmont \u201cA. Avogadro\u201d, Novara, Italy"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Francesco","family":"Sartorio","sequence":"additional","affiliation":[{"name":"Department of Physical Medicine and Rehabilitation, Istituti Clinici Scientifici Maugeri IRCCS, Institute of Veruno, Gattico-Veruno, Italy"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"ORCID":"https:\/\/orcid.org\/0000-0002-2828-2455","authenticated-orcid":false,"given":"Antonio","family":"Ammendolia","sequence":"additional","affiliation":[{"name":"Department of Medical and Surgical Sciences, University of Catanzaro \u201cMagna Graecia\u201d, Catanzaro, Italy"},{"name":"Research Center on Musculoskeletal Health, MusculoSkeletalHealth@UMG, University of Catanzaro \u201cMagna Graecia\u201d, Catanzaro, Italy"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Umile Giuseppe","family":"Longo","sequence":"additional","affiliation":[{"name":"Fondazione Policlinico Universitario Campus Bio-Medico, Roma, \rItaly"},{"name":"Research Unit of Orthopaedic and Trauma Surgery, Department of Medicine and Surgery, Universit\u00e0 Campus Bio- Medico di Roma, Roma, Italy"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Marco","family":"Invernizzi","sequence":"additional","affiliation":[{"name":"Department of Health Sciences, University of Eastern Piedmont \u201cA. Avogadro\u201d, Novara, Italy"},{"name":"Translational Medicine, Dipartimento Attivit\u00e0 Integrate Ricerca e Innovazione (DAIRI), Azienda Ospedaliera SS. Antonio e Biagio e Cesare Arrigo, Alessandria, Italy"}],"role":[{"vocabulary":"crossref","role":"author"}]}],"member":"179","published-online":{"date-parts":[[2025,12,1]]},"reference":[{"key":"e_1_3_2_2_2","doi-asserted-by":"publisher","DOI":"10.2165\/11536890-000000000-00000"},{"key":"e_1_3_2_3_2","doi-asserted-by":"publisher","DOI":"10.1016\/j.ptsp.2022.04.002"},{"key":"e_1_3_2_4_2","doi-asserted-by":"publisher","DOI":"10.1177\/23259671211035776"},{"key":"e_1_3_2_5_2","doi-asserted-by":"publisher","DOI":"10.1371\/journal.pone.0221346"},{"key":"e_1_3_2_6_2","doi-asserted-by":"publisher","DOI":"10.1177\/0363546516686080"},{"key":"e_1_3_2_7_2","doi-asserted-by":"publisher","DOI":"10.1249\/MSS.0b013e3181b88d37"},{"key":"e_1_3_2_8_2","doi-asserted-by":"publisher","DOI":"10.1080\/00913847.2020.1732246"},{"key":"e_1_3_2_9_2","doi-asserted-by":"publisher","DOI":"10.3390\/ijerph19074153"},{"key":"e_1_3_2_10_2","doi-asserted-by":"publisher","DOI":"10.1186\/s13102-024-00838-0"},{"key":"e_1_3_2_11_2","doi-asserted-by":"publisher","DOI":"10.3390\/app11114958"},{"key":"e_1_3_2_12_2","doi-asserted-by":"publisher","DOI":"10.4085\/1062-6050-43.3.305"},{"key":"e_1_3_2_13_2","doi-asserted-by":"publisher","DOI":"10.3390\/diagnostics11060997"},{"key":"e_1_3_2_14_2","doi-asserted-by":"publisher","DOI":"10.1186\/s13102-022-00438-w"},{"key":"e_1_3_2_15_2","doi-asserted-by":"publisher","DOI":"10.1136\/bjsports-2017-098944"},{"key":"e_1_3_2_16_2","first-page":"55","article-title":"Effectiveness of warm-up routine on the ankle injuries prevention in young female basketball players: a randomized controlled trial","volume":"55","author":"Padua E","year":"2019","unstructured":"Padua E, D'Amico AG, Alashram A, et al. Effectiveness of warm-up routine on the ankle injuries prevention in young female basketball players: a randomized controlled trial. Medicina (Kaunas) Lithuania 2019; 55: 55\u201355.","journal-title":"Medicina (Kaunas) Lithuania"},{"key":"e_1_3_2_17_2","doi-asserted-by":"publisher","DOI":"10.1080\/15438627.2022.2122827"},{"key":"e_1_3_2_18_2","first-page":"450","article-title":"Injury burden in professional european football (soccer): systematic review, meta-analysis, and economic considerations","author":"Pulici L","year":"2022","unstructured":"Pulici L, Certa D, Zago M, et al. Injury burden in professional european football (soccer): systematic review, meta-analysis, and economic considerations. Clinical J Sport Med 2022: 450\u2013457.","journal-title":"Clinical J Sport Med"},{"key":"e_1_3_2_19_2","first-page":"852","article-title":"Factors associating with the severity of soccer injury among men and women professional teams","author":"Nawasreh ZH","year":"2023","unstructured":"Nawasreh ZH, Yabroudi MA, Debes WA, et al. Factors associating with the severity of soccer injury among men and women professional teams. J Sci Sport Exercise 2023: 852\u2013861.","journal-title":"J Sci Sport Exercise"},{"key":"e_1_3_2_20_2","doi-asserted-by":"publisher","DOI":"10.1159\/000085395"},{"key":"e_1_3_2_21_2","doi-asserted-by":"publisher","DOI":"10.1136\/bjsm.33.3.196"},{"key":"e_1_3_2_22_2","doi-asserted-by":"publisher","DOI":"10.1136\/bjsports-2018-099577"},{"key":"e_1_3_2_23_2","doi-asserted-by":"publisher","DOI":"10.1186\/s13102-017-0083-z"},{"key":"e_1_3_2_24_2","doi-asserted-by":"publisher","DOI":"10.33545\/26648989.2023.v5.i1a.15"},{"key":"e_1_3_2_25_2","doi-asserted-by":"publisher","DOI":"10.1016\/j.jshs.2022.05.001"},{"key":"e_1_3_2_26_2","doi-asserted-by":"publisher","DOI":"10.1371\/journal.pone.0251839"},{"key":"e_1_3_2_27_2","doi-asserted-by":"publisher","DOI":"10.1371\/journal.pone.0275545"},{"key":"e_1_3_2_28_2","doi-asserted-by":"publisher","DOI":"10.1016\/j.jphys.2022.05.019"},{"key":"e_1_3_2_29_2","doi-asserted-by":"publisher","DOI":"10.1007\/s40520-023-02381-3"},{"key":"e_1_3_2_30_2","doi-asserted-by":"publisher","DOI":"10.1136\/bmjsem-2023-001728"},{"key":"e_1_3_2_31_2","doi-asserted-by":"publisher","DOI":"10.1177\/17479541221081782"},{"key":"e_1_3_2_32_2","doi-asserted-by":"publisher","DOI":"10.1186\/s13102-023-00783-4"},{"key":"e_1_3_2_33_2","first-page":"1","article-title":"Adapting evidence-based falls prevention programs for remote delivery - implementation insights through the RE-AIM evaluation framework to promote health equity","author":"Kohn MJ","year":"2023","unstructured":"Kohn MJ, Chadwick KA, Steinman LE. Adapting evidence-based falls prevention programs for remote delivery - implementation insights through the RE-AIM evaluation framework to promote health equity. Prevention Sci 2023: 1\u201311.","journal-title":"Prevention Sci"},{"key":"e_1_3_2_34_2","doi-asserted-by":"publisher","DOI":"10.1123\/iscj.2022-0068"},{"key":"e_1_3_2_35_2","doi-asserted-by":"publisher","DOI":"10.1186\/s13102-024-00869-7"},{"key":"e_1_3_2_36_2","doi-asserted-by":"publisher","DOI":"10.1186\/s43162-023-00234-z"},{"key":"e_1_3_2_37_2","doi-asserted-by":"publisher","DOI":"10.1016\/j.imed.2022.10.004"},{"key":"e_1_3_2_38_2","doi-asserted-by":"publisher","DOI":"10.1007\/s43465-022-00766-6"},{"key":"e_1_3_2_39_2","doi-asserted-by":"publisher","DOI":"10.1177\/23259671221127721"},{"key":"e_1_3_2_40_2","doi-asserted-by":"publisher","DOI":"10.1080\/09638288.2022.2135775"},{"key":"e_1_3_2_41_2","doi-asserted-by":"crossref","unstructured":"Daveri M Fusco A Cortis C et al. Effectiveness of different modalities of remote online training in young healthy males. 2022; 10: 170.","DOI":"10.3390\/sports10110170"},{"key":"e_1_3_2_42_2","doi-asserted-by":"crossref","unstructured":"Stowers L Fernandez JJIJSEM. The effect of remote training during COVID-19 quarantine on body composition changes in collegiate football players. 2021; 7: 199.","DOI":"10.23937\/2469-5718\/1510199"},{"key":"e_1_3_2_43_2","doi-asserted-by":"crossref","unstructured":"De Fazio R Mastronardi VM De Vittorio M et al. Wearable sensors and smart devices to monitor rehabilitation parameters and sports performance: an overview. 2023; 23: 1856.","DOI":"10.3390\/s23041856"},{"key":"e_1_3_2_44_2","first-page":"10399","article-title":"Review on wearable technology in sports: concepts","volume":"13","author":"Se\u00e7kin A\u00c7","year":"2023","unstructured":"Se\u00e7kin A\u00c7, Ate\u015f B, Se\u00e7kin M. Review on wearable technology in sports: concepts. Challenges and Opportunities 2023; 13: 10399.","journal-title":"Challenges and Opportunities"},{"key":"e_1_3_2_45_2","doi-asserted-by":"publisher","DOI":"10.1097\/IPC.0000000000001420"},{"key":"e_1_3_2_46_2","doi-asserted-by":"publisher","DOI":"10.3390\/healthcare12151466"},{"key":"e_1_3_2_47_2","doi-asserted-by":"publisher","DOI":"10.1177\/1357633X20982732"},{"key":"e_1_3_2_48_2","doi-asserted-by":"publisher","DOI":"10.1001\/jama.2013.281053"},{"key":"e_1_3_2_49_2","doi-asserted-by":"publisher","DOI":"10.1519\/JSC.0b013e3182890ac3"},{"key":"e_1_3_2_50_2","doi-asserted-by":"publisher","DOI":"10.4236\/ape.2013.34031"},{"key":"e_1_3_2_51_2","doi-asserted-by":"publisher","DOI":"10.1123\/ijspp.3.2.199"},{"key":"e_1_3_2_52_2","doi-asserted-by":"publisher","DOI":"10.1080\/24733938.2021.1942538"},{"key":"e_1_3_2_53_2","first-page":"536","article-title":"Criterion-Related validity of the 20-M shuttle run test for estimating cardiorespiratory fitness: a meta-analysis","volume":"14","author":"Mayorga-Vega D","year":"2015","unstructured":"Mayorga-Vega D, Aguilar-Soto P, Viciana J. Criterion-Related validity of the 20-M shuttle run test for estimating cardiorespiratory fitness: a meta-analysis. J Sports Sci Med 2015; 14: 536\u2013547.","journal-title":"J Sports Sci Med"},{"key":"e_1_3_2_54_2","first-page":"105","article-title":"A pilot study comparing two field tests with the treadmill run test in soccer players","volume":"4","author":"Aziz AR","year":"2005","unstructured":"Aziz AR, Tan FH, Teh KC. A pilot study comparing two field tests with the treadmill run test in soccer players. J Sports Sci Med 2005; 4: 105\u2013112.","journal-title":"J Sports Sci Med"},{"key":"e_1_3_2_55_2","doi-asserted-by":"publisher","DOI":"10.1177\/1941738112467424"},{"key":"e_1_3_2_56_2","doi-asserted-by":"publisher","DOI":"10.3389\/fphys.2019.00554"},{"key":"e_1_3_2_57_2","doi-asserted-by":"publisher","DOI":"10.1007\/s00421-012-2421-x"},{"key":"e_1_3_2_58_2","doi-asserted-by":"publisher","DOI":"10.3390\/ijerph17062017"},{"key":"e_1_3_2_59_2","doi-asserted-by":"publisher","DOI":"10.3390\/jfmk6030059"},{"key":"e_1_3_2_60_2","doi-asserted-by":"publisher","DOI":"10.3390\/s20020536"},{"key":"e_1_3_2_61_2","doi-asserted-by":"publisher","DOI":"10.3389\/fped.2018.00040"},{"key":"e_1_3_2_62_2","doi-asserted-by":"publisher","DOI":"10.23736\/S0022-4707.16.06236-8"},{"key":"e_1_3_2_63_2","doi-asserted-by":"publisher","DOI":"10.3390\/jcm14051714"},{"key":"e_1_3_2_64_2","doi-asserted-by":"publisher","DOI":"10.1136\/bmjsem-2023-001634"},{"key":"e_1_3_2_65_2","doi-asserted-by":"publisher","DOI":"10.1123\/jsr.2020-0376"},{"key":"e_1_3_2_66_2","doi-asserted-by":"crossref","unstructured":"Patti A Giustino V Cataldi S et al. Effects of 5-week of FIFA 11+ warm-up program on explosive strength speed and perception of physical exertion in elite female futsal athletes. 2022; 10: 100.","DOI":"10.3390\/sports10070100"},{"key":"e_1_3_2_67_2","doi-asserted-by":"publisher","DOI":"10.1519\/JSC.0000000000002810"},{"key":"e_1_3_2_68_2","doi-asserted-by":"publisher","DOI":"10.1080\/15438627.2021.1929221"},{"key":"e_1_3_2_69_2","doi-asserted-by":"publisher","DOI":"10.37506\/s3g49516"},{"key":"e_1_3_2_70_2","doi-asserted-by":"publisher","DOI":"10.3390\/ijerph192013186"},{"key":"e_1_3_2_71_2","doi-asserted-by":"publisher","DOI":"10.3390\/s25082425"},{"key":"e_1_3_2_72_2","doi-asserted-by":"publisher","DOI":"10.1101\/cshperspect.a029769"},{"key":"e_1_3_2_73_2","doi-asserted-by":"publisher","DOI":"10.1007\/s40279-025-02192-8"},{"key":"e_1_3_2_74_2","doi-asserted-by":"publisher","DOI":"10.3390\/ijerph18126195"},{"key":"e_1_3_2_75_2","first-page":"1496196","article-title":"Fitness and psychological effects of tele-exercise in healthy populations","volume":"6","author":"Fucarino A","unstructured":"Fucarino A, Zimatore G, Fabbrizio A, et al. Fitness and psychological effects of tele-exercise in healthy populations. Preliminary study Front Digit Health. 2024; 6: 1496196.","journal-title":"Preliminary study"},{"key":"e_1_3_2_76_2","doi-asserted-by":"publisher","DOI":"10.3390\/healthcare13040354"},{"key":"e_1_3_2_77_2","doi-asserted-by":"publisher","DOI":"10.3390\/ijerph18052642"},{"key":"e_1_3_2_78_2","doi-asserted-by":"publisher","DOI":"10.1055\/s-0042-121260"},{"key":"e_1_3_2_79_2","doi-asserted-by":"publisher","DOI":"10.23736\/S1973-9087.20.06435-7"},{"key":"e_1_3_2_80_2","first-page":"839","article-title":"Rehabilitation and COVID-19: the cochrane rehabilitation 2020 rapid living systematic review. Update as of August 31st, 2020","volume":"56","author":"de Sire A","year":"2020","unstructured":"de Sire A, Andrenelli E, Negrini F, et al. Rehabilitation and COVID-19: the cochrane rehabilitation 2020 rapid living systematic review. Update as of August 31st, 2020. Eur J Phys Rehabil Med 2020; 56: 839\u2013845.","journal-title":"Eur J Phys Rehabil Med"},{"key":"e_1_3_2_81_2","doi-asserted-by":"publisher","DOI":"10.23736\/S1973-9087.21.06870-2"}],"container-title":["Journal of Back and Musculoskeletal Rehabilitation"],"original-title":[],"language":"en","link":[{"URL":"https:\/\/journals.sagepub.com\/doi\/pdf\/10.1177\/10538127251400147","content-type":"application\/pdf","content-version":"vor","intended-application":"text-mining"},{"URL":"https:\/\/journals.sagepub.com\/doi\/full-xml\/10.1177\/10538127251400147","content-type":"application\/xml","content-version":"vor","intended-application":"text-mining"},{"URL":"https:\/\/journals.sagepub.com\/doi\/pdf\/10.1177\/10538127251400147","content-type":"unspecified","content-version":"vor","intended-application":"similarity-checking"}],"deposited":{"date-parts":[[2026,6,25]],"date-time":"2026-06-25T12:19:18Z","timestamp":1782389958000},"score":1,"resource":{"primary":{"URL":"https:\/\/journals.sagepub.com\/doi\/10.1177\/10538127251400147"}},"subtitle":[],"short-title":[],"issued":{"date-parts":[[2025,12,1]]},"references-count":80,"journal-issue":{"issue":"4","published-print":{"date-parts":[[2026,7]]}},"alternative-id":["10.1177\/10538127251400147"],"URL":"https:\/\/doi.org\/10.1177\/10538127251400147","relation":{},"ISSN":["1053-8127","1878-6324"],"issn-type":[{"value":"1053-8127","type":"print"},{"value":"1878-6324","type":"electronic"}],"subject":[],"published":{"date-parts":[[2025,12,1]]}}}