{"status":"ok","message-type":"work","message-version":"1.0.0","message":{"indexed":{"date-parts":[[2026,9,30]],"date-time":"2026-09-30T16:38:22Z","timestamp":1790786302874,"version":"4.1.0"},"reference-count":34,"publisher":"SAGE Publications","issue":"8","license":[{"start":{"date-parts":[[2024,9,13]],"date-time":"2024-09-13T00:00:00Z","timestamp":1726185600000},"content-version":"unspecified","delay-in-days":0,"URL":"https:\/\/creativecommons.org\/licenses\/by\/4.0\/"},{"start":{"date-parts":[[2024,9,13]],"date-time":"2024-09-13T00:00:00Z","timestamp":1726185600000},"content-version":"tdm","delay-in-days":0,"URL":"https:\/\/journals.sagepub.com\/page\/policies\/text-and-data-mining-license"}],"content-domain":{"domain":["journals.sagepub.com"],"crossmark-restriction":true},"short-container-title":["J Health Psychol"],"published-print":{"date-parts":[[2025,7]]},"abstract":"<jats:p>Whilst a substantial body of evidence supports the benefits of exercise for physical and mental health, the overfocus on the benefits of exercise could result in harmful behaviours in some individuals. Conceptualised as a behavioural addiction, research often dichotomises the behaviour through a medical diagnostic model. The present qualitative study explored the meaning of problematic behaviour from the exerciser\u2019s perspective. Nineteen UK-based frequent exercisers were interviewed regarding their experiences. Thematic analysis described three themes: \u2018relentlessly pushing the limits\u2019 of their personal best and comparing to others; \u2018an enabling community\u2019 which could promote problematic behaviours; and \u2018the complexity of the ideal body\u2019 focussing on perceptions of weight maintenance. Transcending these themes was the notion of \u2018rationalising choices\u2019. The results indicate that participants felt that the benefits outweighed the costs, encouraging them to continue, even when causing harm. These findings support the notion of problematic exercise as a continuum, rather than dichotomous.<\/jats:p>","DOI":"10.1177\/13591053241274471","type":"journal-article","created":{"date-parts":[[2024,9,14]],"date-time":"2024-09-14T00:30:42Z","timestamp":1726273842000},"page":"1839-1854","update-policy":"https:\/\/doi.org\/10.1177\/sage-journals-update-policy","source":"Crossref","is-referenced-by-count":2,"title":["Rationalising a spectrum of problematic exercise: A qualitative study"],"prefix":"10.1177","volume":"30","author":[{"ORCID":"https:\/\/orcid.org\/0000-0002-1121-6435","authenticated-orcid":false,"given":"Kate","family":"Nicholls","sequence":"first","affiliation":[{"name":"University of Surrey, UK"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"ORCID":"https:\/\/orcid.org\/0000-0003-4271-5621","authenticated-orcid":false,"given":"Jane","family":"Ogden","sequence":"additional","affiliation":[{"name":"University of Surrey, UK"}],"role":[{"vocabulary":"crossref","role":"author"}]}],"member":"179","published-online":{"date-parts":[[2024,9,13]]},"reference":[{"key":"e_1_3_3_2_1","doi-asserted-by":"publisher","DOI":"10.1007\/s11469-021-00624-w"},{"key":"e_1_3_3_3_1","doi-asserted-by":"publisher","DOI":"10.1136\/bjsm.34.2.125"},{"key":"e_1_3_3_4_1","doi-asserted-by":"publisher","DOI":"10.1001\/jama.1984.03350040050022"},{"key":"e_1_3_3_5_1","doi-asserted-by":"publisher","DOI":"10.1007\/978-3-319-69909-7_3470-2"},{"key":"e_1_3_3_6_1","first-page":"191","volume-title":"Using Thematic Analysis in Sport and Exercise Research\u2019, in Routledge Handbook of Qualitative Research in Sport and Exercise. 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Available at: https:\/\/www.nhs.uk\/mental-health\/self-help\/guides-tools-and-activities\/exercise-for-depression\/ (accessed 7 November 2023)."},{"key":"e_1_3_3_23_1","unstructured":"NHS (2022b) Self-help - Generalised anxiety disorder in adults Self-help - Generalised anxiety disorder in adults. 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(2015) Methodological and conceptual limitations in Exercise Addiction Research. 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