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Systematic extraction of active ingredients in interventions can inform the design of more effective interventions. This study aims to (1) identify Behaviour Change Techniques (BCTs) and Mechanisms of Actions (MoAs) used to change behaviour in the \u201811 for Health\u2019 programme, (2) interview programme receivers and deliverers exploring their experiences with BCTs and MoAs. Twenty-four BCTs were coded in the manual with 10 associated MoAs. Thematic analysis of interviews generated 16 codes for adolescents and 17 for teachers, each mapped onto BCTs. Adolescents highlighted, \u2018social support\u2019 and \u2018agree outcome goal\u2019, while teachers emphasised \u2018social support\u2019 and \u2018information about health consequences\u2019. 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