{"status":"ok","message-type":"work","message-version":"1.0.0","message":{"indexed":{"date-parts":[[2026,5,5]],"date-time":"2026-05-05T01:34:54Z","timestamp":1777944894540,"version":"3.51.4"},"reference-count":54,"publisher":"SAGE Publications","license":[{"start":{"date-parts":[[2025,11,1]],"date-time":"2025-11-01T00:00:00Z","timestamp":1761955200000},"content-version":"vor","delay-in-days":0,"URL":"https:\/\/creativecommons.org\/licenses\/by-nc\/4.0\/"},{"start":{"date-parts":[[2025,11,1]],"date-time":"2025-11-01T00:00:00Z","timestamp":1761955200000},"content-version":"tdm","delay-in-days":0,"URL":"https:\/\/journals.sagepub.com\/page\/policies\/text-and-data-mining-license"}],"funder":[{"DOI":"10.13039\/501100003593","name":"Conselho Nacional de Desenvolvimento Cient\u00edfico e Tecnol\u00f3gico","doi-asserted-by":"publisher","award":["310572\/2021-5"],"award-info":[{"award-number":["310572\/2021-5"]}],"id":[{"id":"10.13039\/501100003593","id-type":"DOI","asserted-by":"publisher"}]},{"DOI":"10.13039\/501100001807","name":"Funda\u00e7\u00e3o de Amparo \u00e0 Pesquisa do Estado de S\u00e3o Paulo","doi-asserted-by":"publisher","award":["2023\/02421-5"],"award-info":[{"award-number":["2023\/02421-5"]}],"id":[{"id":"10.13039\/501100001807","id-type":"DOI","asserted-by":"publisher"}]},{"DOI":"10.13039\/501100002322","name":"Coordena\u00e7\u00e3o de Aperfei\u00e7oamento de Pessoal de N\u00edvel Superior","doi-asserted-by":"publisher","award":["Finance Code 001"],"award-info":[{"award-number":["Finance Code 001"]}],"id":[{"id":"10.13039\/501100002322","id-type":"DOI","asserted-by":"publisher"}]}],"content-domain":{"domain":["journals.sagepub.com"],"crossmark-restriction":true},"short-container-title":["Womens Health (Lond Engl)"],"published-print":{"date-parts":[[2025,11]]},"abstract":"<jats:sec>\n                    <jats:title>Background:<\/jats:title>\n                    <jats:p>The prevalence of mood disorders and functional decline among older adults, particularly those under socioeconomic vulnerability, has become a significant public health concern. Physical exercise is widely recognized as a key intervention for improving both physical and mental health in older populations. However, the optimal intensity and modality of exercise for enhancing mood and functional capacity in older women under socioeconomic vulnerability remain unclear.<\/jats:p>\n                  <\/jats:sec>\n                  <jats:sec>\n                    <jats:title>Objectives:<\/jats:title>\n                    <jats:p>To investigate the effects of the intensity and modality of community-based exercise programs on mood profile and physical functional capacity in older women under socioeconomic vulnerability.<\/jats:p>\n                  <\/jats:sec>\n                  <jats:sec>\n                    <jats:title>Design:<\/jats:title>\n                    <jats:p>This article presents a prospective, randomized, single-blind study.<\/jats:p>\n                  <\/jats:sec>\n                  <jats:sec>\n                    <jats:title>Methods:<\/jats:title>\n                    <jats:p>\n                      Older women under socioeconomic vulnerability (included:\n                      <jats:italic toggle=\"yes\">n<\/jats:italic>\n                      = 116; lost to follow-up:\n                      <jats:italic toggle=\"yes\">n<\/jats:italic>\n                      = 28; analyzed:\n                      <jats:italic toggle=\"yes\">n<\/jats:italic>\n                      = 88) were randomly assigned to 6 months of high-intensity interval training combined with resistance training (\n                      <jats:italic toggle=\"yes\">n<\/jats:italic>\n                      = 25), moderate-intensity continuous training combined with resistance training (\n                      <jats:italic toggle=\"yes\">n<\/jats:italic>\n                      = 37), or resistance training (\n                      <jats:italic toggle=\"yes\">n<\/jats:italic>\n                      = 26) interventions performed twice weekly. Flexibility (seat and reach), handgrip strength, lower limb muscle strength\/power (Five-Time Sit-to-Stand), mobility (Timed Up and Go), aerobic performance (6-min walking), and mood profile (Brunel Mood Scale) were assessed before and during follow-up.\n                    <\/jats:p>\n                  <\/jats:sec>\n                  <jats:sec>\n                    <jats:title>Results:<\/jats:title>\n                    <jats:p>\n                      All groups had improved (\n                      <jats:italic toggle=\"yes\">p<\/jats:italic>\n                      &lt; 0.05) Five-Time Sit-to-Stand and 6-min walking performance, while high-intensity interval training combined with resistance training and resistance training improved (\n                      <jats:italic toggle=\"yes\">p<\/jats:italic>\n                      &lt; 0.05) Timed Up and Go performance. There were also significant improvements (\n                      <jats:italic toggle=\"yes\">p<\/jats:italic>\n                      &lt; 0.05) in depression (high-intensity interval training combined with resistance training and moderate-intensity continuous training combined with resistance training), anger (resistance training), vigor (high-intensity interval training combined with resistance training and moderate-intensity continuous training combined with resistance training), fatigue (resistance training), confusion (moderate-intensity continuous training combined with resistance training), and total mood disturbance (high-intensity interval training combined with resistance training, moderate-intensity continuous training combined with resistance training, and resistance training).\n                    <\/jats:p>\n                  <\/jats:sec>\n                  <jats:sec>\n                    <jats:title>Conclusion:<\/jats:title>\n                    <jats:p>Six months of community-based exercise was effective for improving functional physical capacity and mood profile in older women under socioeconomic vulnerability, regardless of exercise intensity or modality.<\/jats:p>\n                  <\/jats:sec>\n                  <jats:sec>\n                    <jats:title>Clinical trial registration:<\/jats:title>\n                    <jats:p>RBR-3y8w4w3.<\/jats:p>\n                  <\/jats:sec>","DOI":"10.1177\/17455057251389380","type":"journal-article","created":{"date-parts":[[2025,11,12]],"date-time":"2025-11-12T12:37:26Z","timestamp":1762951046000},"update-policy":"https:\/\/doi.org\/10.1177\/sage-journals-update-policy","source":"Crossref","is-referenced-by-count":1,"title":["Effects of intensity and modality of community-based exercise programs on mood profile and functional physical capacity in older women under socioeconomic vulnerability: A randomized trial"],"prefix":"10.1177","volume":"21","author":[{"ORCID":"https:\/\/orcid.org\/0000-0003-1740-0740","authenticated-orcid":false,"given":"Gabriel de Souza","family":"Zanini","sequence":"first","affiliation":[{"name":"Exercise and Chronic Disease Research Laboratory (ECDR), Department of Physical Education, School of Sciences, S\u00e3o Paulo State University (UNESP), Bauru, Brazil"}],"role":[{"role":"author","vocabulary":"crossref"}]},{"ORCID":"https:\/\/orcid.org\/0000-0003-4050-4230","authenticated-orcid":false,"given":"Vanessa","family":"Teixeira do Amaral","sequence":"additional","affiliation":[{"name":"Exercise and Chronic Disease Research Laboratory (ECDR), Department of Physical Education, School of Sciences, S\u00e3o Paulo State University (UNESP), Bauru, Brazil"}],"role":[{"role":"author","vocabulary":"crossref"}]},{"ORCID":"https:\/\/orcid.org\/0000-0002-9322-0066","authenticated-orcid":false,"given":"Bianca","family":"Fernandes","sequence":"additional","affiliation":[{"name":"Exercise and Chronic Disease Research Laboratory (ECDR), Department of Physical Education, School of Sciences, S\u00e3o Paulo State University (UNESP), Bauru, Brazil"}],"role":[{"role":"author","vocabulary":"crossref"}]},{"ORCID":"https:\/\/orcid.org\/0000-0002-3939-0267","authenticated-orcid":false,"given":"Carlos Eduardo Lopes","family":"Verardi","sequence":"additional","affiliation":[{"name":"Department of Physical Education, School of Sciences, S\u00e3o Paulo State University (UNESP), Bauru, Brazil"}],"role":[{"role":"author","vocabulary":"crossref"}]},{"ORCID":"https:\/\/orcid.org\/0000-0002-2397-8162","authenticated-orcid":false,"given":"Emmanuel Gomes","family":"Ciolac","sequence":"additional","affiliation":[{"name":"Exercise and Chronic Disease Research Laboratory (ECDR), Department of Physical Education, School of Sciences, S\u00e3o Paulo State University (UNESP), Bauru, Brazil"}],"role":[{"role":"author","vocabulary":"crossref"}]}],"member":"179","published-online":{"date-parts":[[2025,11,12]]},"reference":[{"key":"e_1_3_3_2_2","volume-title":"Psicopatologia e semiologia dos transtornos mentais","author":"Dalgalarrondo P","year":"2018","unstructured":"Dalgalarrondo P. Psicopatologia e semiologia dos transtornos mentais. Artmed Editora, 2018."},{"issue":"4","key":"e_1_3_3_3_2","first-page":"2466","article-title":"Stress and mood states monitoring in a swimming team during a competitive period","volume":"18","author":"Zanini GDS","year":"2018","unstructured":"Zanini GDS, Pess\u00f4a Filho DM, Neiva CM, et al. Stress and mood states monitoring in a swimming team during a competitive period. J Phys Educ Sport 2018; 18(4): 2466\u20132471.","journal-title":"J Phys Educ Sport"},{"key":"e_1_3_3_4_2","doi-asserted-by":"publisher","DOI":"10.1519\/JSC.0000000000003218"},{"key":"e_1_3_3_5_2","doi-asserted-by":"publisher","DOI":"10.2307\/1511058"},{"issue":"2","key":"e_1_3_3_6_2","article-title":"Educa\u00e7\u00e3o f\u00edsica escolar e os efeitos nas varia\u00e7\u00f5es de humor dos estudantes\u2014uma revis\u00e3o narrativa","volume":"13","author":"Campanh\u00e3 LMF","year":"2021","unstructured":"Campanh\u00e3 LMF, da Silva MLMP, Junior AT, et al. Educa\u00e7\u00e3o f\u00edsica escolar e os efeitos nas varia\u00e7\u00f5es de humor dos estudantes\u2014uma revis\u00e3o narrativa. Rev CPAQV 2021; 13(2): 13R. doi:10.36692\/v13n2-13R.","journal-title":"Rev CPAQV"},{"key":"e_1_3_3_7_2","doi-asserted-by":"publisher","DOI":"10.1080\/14737175.2021.1881482"},{"key":"e_1_3_3_8_2","doi-asserted-by":"publisher","DOI":"10.1016\/j.mhp.2019.200173"},{"key":"e_1_3_3_9_2","doi-asserted-by":"publisher","DOI":"10.5152\/rss.2022.22004"},{"key":"e_1_3_3_10_2","doi-asserted-by":"publisher","DOI":"10.1038\/s41380-021-01161-7"},{"key":"e_1_3_3_11_2","doi-asserted-by":"publisher","DOI":"10.1001\/jamapsychiatry.2020.0164"},{"key":"e_1_3_3_12_2","doi-asserted-by":"publisher","DOI":"10.1037\/0882-7974.20.2.272"},{"key":"e_1_3_3_13_2","doi-asserted-by":"publisher","DOI":"10.1097\/HCR.0000000000000568"},{"key":"e_1_3_3_14_2","doi-asserted-by":"publisher","DOI":"10.2147\/NDT.S94643"},{"key":"e_1_3_3_15_2","doi-asserted-by":"publisher","DOI":"10.1186\/s13690-023-01026-1"},{"key":"e_1_3_3_16_2","doi-asserted-by":"publisher","DOI":"10.1093\/eurjpc\/zwad264"},{"key":"e_1_3_3_17_2","doi-asserted-by":"publisher","DOI":"10.1371\/journal.pone.0258417"},{"key":"e_1_3_3_18_2","doi-asserted-by":"publisher","DOI":"10.1001\/jamapsychiatry.2024.1870"},{"key":"e_1_3_3_19_2","doi-asserted-by":"publisher","DOI":"10.1001\/jamapsychiatry.2024.1382"},{"key":"e_1_3_3_20_2","doi-asserted-by":"publisher","DOI":"10.1007\/s40520-025-03077-6"},{"key":"e_1_3_3_21_2","doi-asserted-by":"publisher","DOI":"10.1186\/s12888-022-04064-1"},{"key":"e_1_3_3_22_2","doi-asserted-by":"publisher","DOI":"10.1080\/00223980.2018.1470487"},{"key":"e_1_3_3_23_2","doi-asserted-by":"publisher","DOI":"10.1016\/j.exger.2021.111591"},{"key":"e_1_3_3_24_2","doi-asserted-by":"publisher","DOI":"10.1093\/eurjpc\/zwae200"},{"key":"e_1_3_3_25_2","doi-asserted-by":"publisher","DOI":"10.1371\/journal.pone.0300677"},{"key":"e_1_3_3_26_2","doi-asserted-by":"publisher","DOI":"10.1007\/s00421-024-05688-9"},{"key":"e_1_3_3_27_2","doi-asserted-by":"publisher","DOI":"10.1136\/bmj.c332"},{"key":"e_1_3_3_28_2","doi-asserted-by":"publisher","DOI":"10.1249\/MSS.0000000000002977"},{"key":"e_1_3_3_29_2","doi-asserted-by":"publisher","DOI":"10.1590\/S1517-86922008000300003"},{"key":"e_1_3_3_30_2","doi-asserted-by":"publisher","DOI":"10.1016\/j.ptsp.2011.11.001"},{"key":"e_1_3_3_31_2","doi-asserted-by":"publisher","DOI":"10.1186\/s12891-015-0612-4"},{"key":"e_1_3_3_32_2","doi-asserted-by":"publisher","DOI":"10.3390\/biology10060510"},{"key":"e_1_3_3_33_2","doi-asserted-by":"publisher","DOI":"10.1080\/09638288.2019.1682066"},{"key":"e_1_3_3_34_2","doi-asserted-by":"publisher","DOI":"10.1183\/09031936.00150414"},{"key":"e_1_3_3_35_2","doi-asserted-by":"publisher","DOI":"10.1136\/bjsports-2020-102955"},{"key":"e_1_3_3_36_2","doi-asserted-by":"publisher","DOI":"10.1249\/00005768-198205000-00012"},{"key":"e_1_3_3_37_2","doi-asserted-by":"publisher","DOI":"10.1080\/10641963.2022.2065288"},{"key":"e_1_3_3_38_2","doi-asserted-by":"publisher","DOI":"10.1139\/apnm-2018-0371"},{"key":"e_1_3_3_39_2","doi-asserted-by":"publisher","DOI":"10.1080\/02640410902777385"},{"issue":"6","key":"e_1_3_3_40_2","first-page":"1066","article-title":"Effects of cycling exercise on vigor, fatigue, and electroencephalographic activity among young adults who report persistent fatigue","volume":"47","author":"Dishman RK","year":"2010","unstructured":"Dishman RK, Thom NJ, Puetz TW, et al. Effects of cycling exercise on vigor, fatigue, and electroencephalographic activity among young adults who report persistent fatigue. Psychophysiology 2010; 47(6): 1066\u20131074.","journal-title":"Psychophysiology"},{"key":"e_1_3_3_41_2","doi-asserted-by":"publisher","DOI":"10.1016\/j.ijpsycho.2008.12.003"},{"key":"e_1_3_3_42_2","doi-asserted-by":"publisher","DOI":"10.1016\/j.psyneuen.2023.106356"},{"key":"e_1_3_3_43_2","doi-asserted-by":"publisher","DOI":"10.1038\/nrn2298"},{"key":"e_1_3_3_44_2","doi-asserted-by":"publisher","DOI":"10.1016\/j.jpsychires.2014.10.003"},{"key":"e_1_3_3_45_2","doi-asserted-by":"publisher","DOI":"10.1016\/j.maturitas.2017.09.003"},{"issue":"1","key":"e_1_3_3_46_2","first-page":"157","article-title":"Regular exercise improves the levels of self-efficacy, self-esteem and body awareness of young adults","volume":"62","author":"Tikac G","year":"2021","unstructured":"Tikac G, Unal A, Altug F. Regular exercise improves the levels of self-efficacy, self-esteem and body awareness of young adults. J Sports Med Phys Fitness. 2021; 62(1): 157\u2013161.","journal-title":"J Sports Med Phys Fitness"},{"key":"e_1_3_3_47_2","doi-asserted-by":"publisher","DOI":"10.1371\/journal.pone.0307744"},{"key":"e_1_3_3_48_2","doi-asserted-by":"publisher","DOI":"10.1186\/s12888-025-06639-0"},{"key":"e_1_3_3_49_2","doi-asserted-by":"publisher","DOI":"10.1093\/ageing\/afy169"},{"key":"e_1_3_3_50_2","doi-asserted-by":"publisher","DOI":"10.1186\/s12891-017-1912-7"},{"key":"e_1_3_3_51_2","doi-asserted-by":"publisher","DOI":"10.1161\/CIR.0000000000000461"},{"key":"e_1_3_3_52_2","volume-title":"WHO guidelines on physical activity and sedentary behaviour: web annex: evidence profiles","author":"World Health Organization","year":"2020","unstructured":"World Health Organization. WHO guidelines on physical activity and sedentary behaviour: web annex: evidence profiles. WHO, 2020."},{"key":"e_1_3_3_53_2","doi-asserted-by":"publisher","DOI":"10.1123\/jpah.2017-0606"},{"key":"e_1_3_3_54_2","doi-asserted-by":"publisher","DOI":"10.1186\/s12877-025-05702-5"},{"key":"e_1_3_3_55_2","doi-asserted-by":"publisher","DOI":"10.1089\/tmj.2024.0100"}],"container-title":["Women's Health"],"original-title":[],"language":"en","link":[{"URL":"https:\/\/journals.sagepub.com\/doi\/pdf\/10.1177\/17455057251389380","content-type":"application\/pdf","content-version":"vor","intended-application":"text-mining"},{"URL":"https:\/\/journals.sagepub.com\/doi\/full-xml\/10.1177\/17455057251389380","content-type":"application\/xml","content-version":"vor","intended-application":"text-mining"},{"URL":"https:\/\/journals.sagepub.com\/doi\/pdf\/10.1177\/17455057251389380","content-type":"unspecified","content-version":"vor","intended-application":"similarity-checking"}],"deposited":{"date-parts":[[2026,5,2]],"date-time":"2026-05-02T08:29:58Z","timestamp":1777710598000},"score":1,"resource":{"primary":{"URL":"https:\/\/journals.sagepub.com\/doi\/10.1177\/17455057251389380"}},"subtitle":[],"short-title":[],"issued":{"date-parts":[[2025,11]]},"references-count":54,"alternative-id":["10.1177\/17455057251389380"],"URL":"https:\/\/doi.org\/10.1177\/17455057251389380","relation":{},"ISSN":["1745-5057","1745-5065"],"issn-type":[{"value":"1745-5057","type":"print"},{"value":"1745-5065","type":"electronic"}],"subject":[],"published":{"date-parts":[[2025,11]]},"article-number":"17455057251389380"}}