{"status":"ok","message-type":"work","message-version":"1.0.0","message":{"indexed":{"date-parts":[[2026,5,1]],"date-time":"2026-05-01T14:40:08Z","timestamp":1777646408243,"version":"3.51.4"},"reference-count":27,"publisher":"SAGE Publications","license":[{"start":{"date-parts":[[2019,1,1]],"date-time":"2019-01-01T00:00:00Z","timestamp":1546300800000},"content-version":"tdm","delay-in-days":0,"URL":"https:\/\/journals.sagepub.com\/page\/policies\/text-and-data-mining-license"}],"funder":[{"name":"Mayo Clinic Center for Clinical and Translational Science","award":["UL1TR002377"],"award-info":[{"award-number":["UL1TR002377"]}]},{"name":"Mayo Clinic Healthy Living Program"}],"content-domain":{"domain":["journals.sagepub.com"],"crossmark-restriction":true},"short-container-title":["Glob Adv Health Med"],"published-print":{"date-parts":[[2019,1]]},"abstract":"<jats:sec>\n                    <jats:title>Objectives<\/jats:title>\n                    <jats:p>The aim of this study was to compare the stress reduction effects of spending 25 minutes reclining in a SolTec\u2122 Lounge between 2 intervention groups. Group 1 experienced the Lounge with multilayered music on an external speaker, while group 2 experienced the Lounge with multilayered music and synchronous vibration and magnetic stimulation from within the chair.<\/jats:p>\n                  <\/jats:sec>\n                  <jats:sec>\n                    <jats:title>Subjects<\/jats:title>\n                    <jats:p>In total, 110 participants with a self-reported stress level of 4 or higher on a 0- to 10-point scale were recruited from the local community including employees. Participants were randomized into receiving 1 of the 2 interventions. There were no significant differences between the group\u2019s average stress levels prior to the interventions.<\/jats:p>\n                  <\/jats:sec>\n                  <jats:sec>\n                    <jats:title>Interventions<\/jats:title>\n                    <jats:p>Both groups received a 25-minute session in a dimly lit, quiet area on the Lounge with multilayered music. The second group also received vibration and magnetic stimulation that were synchronized with the music.<\/jats:p>\n                  <\/jats:sec>\n                  <jats:sec>\n                    <jats:title>Design<\/jats:title>\n                    <jats:p>Current stress level as well as ratings or feelings of anxiety, tenseness, energy, focus, happiness, relaxation, nervousness, creativeness, and being rested were recorded before and after the session.<\/jats:p>\n                  <\/jats:sec>\n                  <jats:sec>\n                    <jats:title>Results<\/jats:title>\n                    <jats:p>Both groups of participants reported equivalent decreased feelings of stress after using the Lounge. Participants receiving the synchronous multilayered music, vibration, and magnetic stimulation did report significantly reduced feelings of tenseness, feeling more relaxed, and feeling more creative when compared with the group that received music only.<\/jats:p>\n                  <\/jats:sec>\n                  <jats:sec>\n                    <jats:title>Conclusion<\/jats:title>\n                    <jats:p>Spending 25 minutes in the SolTec\u2122 Lounge with multilayered music is an effective way to reduce self-reported stress in individuals who self-report having a high stress level. If confirmed by future studies, including synchronous vibration and magnetic stimulation with the multilayered music might be an effective stress reduction strategy.<\/jats:p>\n                  <\/jats:sec>","DOI":"10.1177\/2164956119892597","type":"journal-article","created":{"date-parts":[[2019,11,29]],"date-time":"2019-11-29T04:10:33Z","timestamp":1575000633000},"update-policy":"https:\/\/doi.org\/10.1177\/sage-journals-update-policy","source":"Crossref","is-referenced-by-count":1,"title":["A Randomized Controlled Trial in the Evaluation of a Novel Stress Management Tool: A Lounge Chair Experience"],"prefix":"10.1177","volume":"8","author":[{"ORCID":"https:\/\/orcid.org\/0000-0002-5668-5454","authenticated-orcid":false,"given":"Thomas M","family":"Rieck","sequence":"first","affiliation":[{"name":"Mayo Clinic Healthy Living Program, Department of Medicine, Mayo Clinic, Rochester, Minnesota"}],"role":[{"role":"author","vocabulary":"crossref"}]},{"given":"Jennifer R","family":"Lee","sequence":"additional","affiliation":[{"name":"Mayo Clinic Healthy Living Program, Department of Medicine, Mayo Clinic, Rochester, Minnesota"}],"role":[{"role":"author","vocabulary":"crossref"}]},{"given":"Jennifer A","family":"Ferguson","sequence":"additional","affiliation":[{"name":"Mayo Clinic Healthy Living Program, Department of Medicine, Mayo Clinic, Rochester, Minnesota"}],"role":[{"role":"author","vocabulary":"crossref"}]},{"given":"Laura A","family":"Peterson","sequence":"additional","affiliation":[{"name":"Mayo Clinic Healthy Living Program, Department of Medicine, Mayo Clinic, Rochester, Minnesota"}],"role":[{"role":"author","vocabulary":"crossref"}]},{"given":"Charlene M","family":"Martin Lillie","sequence":"additional","affiliation":[{"name":"Transplant Center, Mayo Clinic, Rochester, Minnesota"}],"role":[{"role":"author","vocabulary":"crossref"}]},{"given":"Matthew M","family":"Clark","sequence":"additional","affiliation":[{"name":"Department of Psychiatry and Psychology, Mayo Clinic, Rochester, Minnesota"}],"role":[{"role":"author","vocabulary":"crossref"}]},{"given":"Paul J","family":"Limburg","sequence":"additional","affiliation":[{"name":"Department of Gastroenterology and Hepatology, Mayo Clinic, Rochester, Minnesota"}],"role":[{"role":"author","vocabulary":"crossref"}]},{"given":"Brent A","family":"Bauer","sequence":"additional","affiliation":[{"name":"Division of General Internal Medicine, Mayo Clinic, Rochester, Minnesota"}],"role":[{"role":"author","vocabulary":"crossref"}]}],"member":"179","published-online":{"date-parts":[[2019,11,29]]},"reference":[{"key":"bibr1-2164956119892597","doi-asserted-by":"publisher","DOI":"10.1146\/annurev.clinpsy.1.102803.144141"},{"key":"bibr2-2164956119892597","doi-asserted-by":"publisher","DOI":"10.1080\/00050060310001707157"},{"key":"bibr3-2164956119892597","volume-title":"Stress in America: Paying With Our Health","author":"Anderson NB","year":"2015"},{"key":"bibr4-2164956119892597","doi-asserted-by":"publisher","DOI":"10.1016\/j.ijcard.2009.09.543"},{"key":"bibr5-2164956119892597","doi-asserted-by":"publisher","DOI":"10.4278\/ajhp.090821-QUAN-272"},{"key":"bibr6-2164956119892597","doi-asserted-by":"publisher","DOI":"10.1016\/j.bspc.2015.02.012"},{"key":"bibr7-2164956119892597","doi-asserted-by":"publisher","DOI":"10.1007\/s10865-007-9130-7"},{"key":"bibr8-2164956119892597","doi-asserted-by":"publisher","DOI":"10.17761\/2018-00013R2"},{"key":"bibr9-2164956119892597","doi-asserted-by":"publisher","DOI":"10.1016\/S0022-3999(02)00546-9"},{"key":"bibr10-2164956119892597","doi-asserted-by":"publisher","DOI":"10.1177\/0898010105277651"},{"key":"bibr11-2164956119892597","doi-asserted-by":"publisher","DOI":"10.1002\/14651858.CD004998.pub2"},{"key":"bibr12-2164956119892597","unstructured":"Cohen D, Weissman P, McMahon B, et\u00a0al. SolTec Health\u2014official manufactures of the SolTec Lounge. www.soltechealth.com. Published 2018. Accessed November, 20, 2019."},{"key":"bibr13-2164956119892597","unstructured":"Cohen D, Weissman P, McMahon B, et\u00a0al. SolTec Health. https:\/\/soltechealth.com\/meditation-chair-technology. Published 2018. Accessed November, 20, 2019."},{"key":"bibr14-2164956119892597","doi-asserted-by":"publisher","DOI":"10.1016\/j.aip.2006.11.001"},{"key":"bibr15-2164956119892597","doi-asserted-by":"publisher","DOI":"10.1016\/S0028-3932(02)00107-0"},{"key":"bibr16-2164956119892597","volume-title":"How to Measure Stress in Humans","author":"Lupien SJ","year":"2013"},{"key":"bibr17-2164956119892597","doi-asserted-by":"publisher","DOI":"10.1007\/BF02734276"},{"key":"bibr18-2164956119892597","unstructured":"Walonick, P. 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