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Overall, 53 women completed Kg-Free. At post-treatment and 3-month follow-up, participants reported increased quality of life, mindfulness and self-compassion abilities and decreased weight self-stigma, emotional eating, shame, weight-related experiential avoidance, self-criticism and body mass index. Shame and self-criticism reductions were important mediators of changes in health-related outcomes, whereas weight-related experiential avoidance, mindfulness and self-compassion mediated changes in weight and eating-related outcomes. <\/jats:p>","DOI":"10.1177\/1359105316686668","type":"journal-article","created":{"date-parts":[[2017,1,10]],"date-time":"2017-01-10T08:47:43Z","timestamp":1484038063000},"page":"1056-1069","update-policy":"https:\/\/doi.org\/10.1177\/sage-journals-update-policy","source":"Crossref","is-referenced-by-count":73,"title":["Processes of change in quality of life, weight self-stigma, body mass index and emotional eating after an acceptance-, mindfulness- and compassion-based group intervention (Kg-Free) for women with overweight and obesity"],"prefix":"10.1177","volume":"24","author":[{"given":"Lara","family":"Palmeira","sequence":"first","affiliation":[{"name":"CINEICC, University of Coimbra, Portugal"}]},{"given":"Marina","family":"Cunha","sequence":"additional","affiliation":[{"name":"CINEICC, University of Coimbra, Portugal"},{"name":"Miguel Torga Superior Institute (ISMT), Portugal"}]},{"given":"Jos\u00e9","family":"Pinto-Gouveia","sequence":"additional","affiliation":[{"name":"CINEICC, University of Coimbra, Portugal"}]}],"member":"179","published-online":{"date-parts":[[2017,1,10]]},"reference":[{"key":"bibr1-1359105316686668","doi-asserted-by":"publisher","DOI":"10.1521\/jscp.2007.26.10.1120"},{"key":"bibr2-1359105316686668","doi-asserted-by":"publisher","DOI":"10.1038\/sj.ijo.0802012"},{"key":"bibr3-1359105316686668","doi-asserted-by":"publisher","DOI":"10.1177\/1073191105283504"},{"key":"bibr4-1359105316686668","doi-asserted-by":"publisher","DOI":"10.1177\/1359105312467391"},{"key":"bibr5-1359105316686668","doi-asserted-by":"publisher","DOI":"10.1038\/ijo.2009.74"},{"key":"bibr6-1359105316686668","doi-asserted-by":"publisher","DOI":"10.1002\/jclp.22187"},{"key":"bibr7-1359105316686668","doi-asserted-by":"publisher","DOI":"10.1016\/j.eatbeh.2014.08.025"},{"key":"bibr8-1359105316686668","volume-title":"The Three-Factor Eating Questionnaire-R21: A confirmatory factor analysis in a Portuguese sample","author":"Duarte P","year":"2016"},{"key":"bibr9-1359105316686668","volume-title":"Discovering Statistics Using IBM SPSS Statistics","author":"Field A","year":"2013","edition":"4"},{"key":"bibr10-1359105316686668","doi-asserted-by":"publisher","DOI":"10.1016\/j.appet.2014.10.004"},{"key":"bibr11-1359105316686668","doi-asserted-by":"publisher","DOI":"10.1016\/j.cbpra.2008.09.005"},{"key":"bibr12-1359105316686668","doi-asserted-by":"publisher","DOI":"10.1002\/oby.20169"},{"key":"bibr13-1359105316686668","doi-asserted-by":"publisher","DOI":"10.1016\/j.copsyc.2014.12.020"},{"key":"bibr14-1359105316686668","doi-asserted-by":"publisher","DOI":"10.1186\/s40639-014-0009-5"},{"key":"bibr15-1359105316686668","doi-asserted-by":"publisher","DOI":"10.4324\/9780203851197"},{"key":"bibr16-1359105316686668","volume-title":"The Compassion Mind Approach to Beating Overeating: Using Compassion Focused Therapy","author":"Goss K","year":"2011"},{"key":"bibr17-1359105316686668","doi-asserted-by":"publisher","DOI":"10.1111\/bjc.12039"},{"key":"bibr18-1359105316686668","doi-asserted-by":"publisher","DOI":"10.1016\/0191-8869(94)90149-X"},{"key":"bibr19-1359105316686668","doi-asserted-by":"publisher","DOI":"10.1016\/j.cpr.2016.04.009"},{"key":"bibr20-1359105316686668","unstructured":"Greg\u00f3rio S, Pinto-Gouveia J, Palmeira L, et al. 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