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Participants constituted towards three binaural entrainment frequency groups: the 40 Hz, 25 Hz and 100 Hz. Participants attended a total of eight entrainment frequency sessions twice over the duration of a 4-week period. Additionally, participants were assessed based on their cognitive abilities, mood as well as memory, where the cognitive and memory assessments occurred before and after a 5-min binaural beat stimulation. The mood assessment scores were collected from sessions 1, 4 and 8, respectively. With respect to the Gamma 40\u00a0Hz entrainment frequency population, we observed a mean improvement in cognitive scores, elevating from 75% average to 85% average upon conclusion of the experimentation at weak statistical significance (<jats:inline-formula><jats:alternatives><jats:tex-math>$$\\alpha$$<\/jats:tex-math><mml:math xmlns:mml=\"http:\/\/www.w3.org\/1998\/Math\/MathML\">\n<mml:mi>\u03b1<\/mml:mi>\n<\/mml:math><\/jats:alternatives><\/jats:inline-formula> = 0.10, <jats:italic>p<\/jats:italic> = 0.076). Similarly, memory score improvements at a greater significance (<jats:inline-formula><jats:alternatives><jats:tex-math>$$\\alpha$$<\/jats:tex-math><mml:math xmlns:mml=\"http:\/\/www.w3.org\/1998\/Math\/MathML\">\n<mml:mi>\u03b1<\/mml:mi>\n<\/mml:math><\/jats:alternatives><\/jats:inline-formula> = 0.05, <jats:italic>p<\/jats:italic> = 0.0027) were noted, elevating from an average of 87% to 95%. In pertinence to the mood scores, a negative correlation across all populations were noted, inferring an overall increase in mood due to lower scores correlating with elevated mood. Finally, correlation analysis revealed a stronger <jats:italic>R<\/jats:italic><jats:inline-formula><jats:alternatives><jats:tex-math>$$^2$$<\/jats:tex-math><mml:math xmlns:mml=\"http:\/\/www.w3.org\/1998\/Math\/MathML\">\n<mml:msup>\n<mml:mrow\/>\n<mml:mn>2<\/mml:mn>\n<\/mml:msup>\n<\/mml:math><\/jats:alternatives><\/jats:inline-formula> value (0.9838) within the 40\u00a0Hz group between sessions as well as mood score when compared across the entire frequency group cohort.<\/jats:p>","DOI":"10.1186\/s40708-020-00119-9","type":"journal-article","created":{"date-parts":[[2020,11,23]],"date-time":"2020-11-23T12:03:46Z","timestamp":1606133026000},"update-policy":"https:\/\/doi.org\/10.1007\/springer_crossmark_policy","source":"Crossref","is-referenced-by-count":32,"title":["Gamma entrainment frequency affects mood, memory and cognition: an exploratory pilot study"],"prefix":"10.1186","volume":"7","author":[{"given":"Ryan L. 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