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Post-intervention effects of exercise are even less studied. The objective of this study was to evaluate habitual walking speed and other health-related outcomes after cessation of a 3-month exercise intervention.<\/jats:p>\n              <\/jats:sec><jats:sec>\n                <jats:title>Methods<\/jats:title>\n                <jats:p>This follow-up study was conducted 3\u2009months post-intervention of a randomised controlled trial. A total of 149 community-dwelling Norwegian women aged 65\u2009years or older, diagnosed with osteoporosis and vertebral fracture were randomised into either exercise or control group. Primary outcome was habitual walking speed at 3\u2009months. Secondary outcomes were other measures of physical fitness \u2013 including the Four Square Step Test (FSST), functional reach, grip strength and Senior Fitness Test \u2013 measures of health-related quality of life and fear of falling. Herein we report secondary data analysis of all outcomes at 6\u2009months (3\u2009months post-intervention). Data were analysed according to the intention-to-treat principle, linear mixed regression models were employed.<\/jats:p>\n              <\/jats:sec><jats:sec>\n                <jats:title>Results<\/jats:title>\n                <jats:p>For the primary outcome, habitual walking speed, there was no statistically significant difference between groups (0.03\u2009m\/s, 95%CI \u2212\u20090.02 to 0.08, <jats:italic>p<\/jats:italic>\u00a0=\u20090.271) at the 3-month post-intervention follow-up. For secondary outcomes of physical fitness, statistically significant differences in favour of the intervention group were found for balance using the FSST (\u2212\u20090.68\u2009s, 95%CI \u2212\u20091.24 to \u2212\u20090.11, <jats:italic>p<\/jats:italic>\u00a0=\u20090.019), arm curl (1.3, 95%CI 0.25 to 2.29, <jats:italic>p<\/jats:italic>\u00a0=\u20090.015), leg strength using the 30-s sit to stand (1.56, 95%CI 0.68 to 2.44, <jats:italic>p<\/jats:italic>\u00a0=\u20090.001) and mobility using the 2.45-m up and go (\u2212\u20090.38\u2009s, 95%CI \u2212\u20090.74 to \u2212\u20090.02, <jats:italic>p<\/jats:italic>\u00a0=\u20090.039). There was a statistically significant difference between the groups regarding fear of falling in favour of the intervention group (\u2212\u20091.7, 95%CI \u2212\u20092.97 to \u2212\u20090.38, <jats:italic>p<\/jats:italic>\u00a0=\u20090.011). No differences between groups were observed for health-related quality of life.<\/jats:p>\n              <\/jats:sec><jats:sec>\n                <jats:title>Conclusion<\/jats:title>\n                <jats:p>The results show the improved effects of a multicomponent exercise programme on outcomes like muscle strength, balance and mobility as well as fear of falling in a group of older women with osteoporosis and vertebral fracture 3\u2009months post-intervention.<\/jats:p>\n              <\/jats:sec><jats:sec>\n                <jats:title>Trial registration<\/jats:title>\n                <jats:p><jats:ext-link xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" ext-link-type=\"uri\" xlink:href=\"http:\/\/clinicaltrials.gov\">ClinicalTrials.gov<\/jats:ext-link> Identifier: <jats:ext-link xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" ext-link-type=\"uri\" xlink:href=\"http:\/\/clinicaltrials.gov\/ct2\/show\/NCT02781974\">NCT02781974<\/jats:ext-link>. Registered 25.05.16. Retrospectively registered.<\/jats:p>\n              <\/jats:sec>","DOI":"10.1186\/s12891-020-03495-9","type":"journal-article","created":{"date-parts":[[2020,7,18]],"date-time":"2020-07-18T13:03:24Z","timestamp":1595077404000},"update-policy":"https:\/\/doi.org\/10.1007\/springer_crossmark_policy","source":"Crossref","is-referenced-by-count":34,"title":["Physical fitness in older women with osteoporosis and vertebral fracture after a resistance and balance exercise programme: 3-month post-intervention follow-up of a randomised controlled trial"],"prefix":"10.1186","volume":"21","author":[{"ORCID":"https:\/\/orcid.org\/0000-0003-1158-5318","authenticated-orcid":false,"given":"Brita","family":"Stanghelle","sequence":"first","affiliation":[],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Hege","family":"Bentzen","sequence":"additional","affiliation":[],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Lora","family":"Giangregorio","sequence":"additional","affiliation":[],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Are Hugo","family":"Pripp","sequence":"additional","affiliation":[],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Dawn A.","family":"Skelton","sequence":"additional","affiliation":[],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Astrid","family":"Bergland","sequence":"additional","affiliation":[],"role":[{"vocabulary":"crossref","role":"author"}]}],"member":"297","published-online":{"date-parts":[[2020,7,18]]},"reference":[{"issue":"10","key":"3495_CR1","doi-asserted-by":"publisher","first-page":"1243","DOI":"10.1093\/gerona\/glt093","volume":"68","author":"JA Cauley","year":"2013","unstructured":"Cauley JA. 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Written informed consent was obtained from all participants included in the analyses, and the project was conducted according to the World Medical Association Declaration of Helsinki.","order":1,"name":"Ethics","group":{"name":"EthicsHeading","label":"Ethics approval and consent to participate"}},{"value":"Not applicable.","order":2,"name":"Ethics","group":{"name":"EthicsHeading","label":"Consent for publication"}},{"value":"LG received funding from Osteoporosis Canada related to exercise guideline development, which occurred after the initiation of this clinical trial. She also received funding or in-kind support from Osteoporosis Canada related to the development of knowledge translation tools freely available to patients. DAS is a Director of Later Life Training, a not-for-profit company that delivers training to health and fitness professionals who work with older people, including those with osteoporosis. All other authors declare no conflict of interest.","order":3,"name":"Ethics","group":{"name":"EthicsHeading","label":"Competing interests"}}],"article-number":"471"}}