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Although there are no well-designed studies that prove the effectiveness of the mat Pilates method in this population. The objective was to evaluate the effectiveness of the mat Pilates method for improving symptoms in women with fibromyalgia.<\/jats:p>\n              <\/jats:sec><jats:sec>\n                <jats:title>Methods<\/jats:title>\n                <jats:p>A single blind randomized controlled trial in which 42 women with fibromyalgia were randomized into two groups: mat Pilates and aquatic aerobic exercise. The exercises were performed twice a week for 12\u2009weeks. Two evaluations were performed: one at baseline (T0), and another at 12\u2009weeks after randomization (T12). The primary outcome was pain measured by the Visual Analogue Scale (VAS). Secondary outcomes were function (Fibromyalgia Impact Questionnaire), sleep (Pittsburgh Sleep Quality Index [PSQI]), quality of life (Short Form 36 [SF-36]), fear avoidance (Fear Avoidance Beliefs Questionnaire [FABQ-BR]) and pain catastrophizing (Pain-Related Catastrophizing Thoughts Scale [PRCTS]).<\/jats:p>\n              <\/jats:sec><jats:sec>\n                <jats:title>Results<\/jats:title>\n                <jats:p>There was improvement in both groups in relation to pain and function (<jats:italic>p<\/jats:italic>\u00a0&lt;\u20090.05). The aspects related to quality of life and the FABQ questionnaire only showed improvement in the mat Pilates group (<jats:italic>p<\/jats:italic>\u00a0&lt;\u20090.05). There was improvement in the PSQI and PRCTS variables only in the aquatic aerobic exercise group (<jats:italic>p<\/jats:italic>\u00a0&lt;\u20090.05), but no differences were observed between the groups for any of the evaluated variables.<\/jats:p>\n              <\/jats:sec><jats:sec>\n                <jats:title>Conclusion<\/jats:title>\n                <jats:p>Significant improvements were observed in the two groups in relation to the disease symptoms, and no differences were observed between mat Pilates and aquatic aerobic exercise in any of the measured variables.<\/jats:p>\n              <\/jats:sec><jats:sec>\n                <jats:title>Trial registration<\/jats:title>\n                <jats:p>ClinicalTrials.gov Identifier (<jats:ext-link xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" ext-link-type=\"uri\" xlink:href=\"https:\/\/www.clinicaltrials.gov\/ct2\/show\/NCT03149198?term=mat+pilates&amp;draw=2&amp;rank=4\">NCT03149198<\/jats:ext-link>), May 11, 2017. Approved by the Ethics Committee of FACISA\/UFRN (Number: 2.116.314).<\/jats:p>\n              <\/jats:sec>","DOI":"10.1186\/s42358-020-0124-2","type":"journal-article","created":{"date-parts":[[2020,4,6]],"date-time":"2020-04-06T10:02:48Z","timestamp":1586167368000},"update-policy":"https:\/\/doi.org\/10.1007\/springer_crossmark_policy","source":"Crossref","is-referenced-by-count":44,"title":["Mat Pilates is as effective as aquatic aerobic exercise in treating women with fibromyalgia: a clinical, randomized and blind trial"],"prefix":"10.1186","volume":"60","author":[{"given":"Suzy Ara\u00fajo","family":"de Medeiros","sequence":"first","affiliation":[],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Hugo J\u00e1rio","family":"de Almeida Silva","sequence":"additional","affiliation":[],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Rayssa Maria","family":"do Nascimento","sequence":"additional","affiliation":[],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Jaely Beatriz","family":"da Silva Maia","sequence":"additional","affiliation":[],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Caio Alano","family":"de Almeida Lins","sequence":"additional","affiliation":[],"role":[{"vocabulary":"crossref","role":"author"}]},{"ORCID":"https:\/\/orcid.org\/0000-0002-9268-8353","authenticated-orcid":false,"given":"Marcelo Cardoso","family":"de Souza","sequence":"additional","affiliation":[],"role":[{"vocabulary":"crossref","role":"author"}]}],"member":"297","published-online":{"date-parts":[[2020,4,6]]},"reference":[{"key":"124_CR1","first-page":"72","volume":"31","author":"P Latorre Rom\u00e1n","year":"2013","unstructured":"Latorre Rom\u00e1n P, Aparecida Santos M, Heredia-Jimenez J, et al. 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The ethical principles agreed in the Declaration of Helsinki will be respected for all study procedures. Respect for individuals will be insured and their autonomy will be maintained. Participants will be informed of the study objectives, its risks and benefits. Participants will be free to abandon the study at any time without the obligation of giving any explanation. Participants must sign the informed consent before the study begins.","order":1,"name":"Ethics","group":{"name":"EthicsHeading","label":"Ethics approval and consent to participate"}},{"value":"Not applicable.","order":2,"name":"Ethics","group":{"name":"EthicsHeading","label":"Consent for publication"}},{"value":"The authors declare that they have no competing interests.","order":3,"name":"Ethics","group":{"name":"EthicsHeading","label":"Competing interests"}}],"article-number":"21"}}