{"status":"ok","message-type":"work","message-version":"1.0.0","message":{"indexed":{"date-parts":[[2026,4,16]],"date-time":"2026-04-16T16:58:18Z","timestamp":1776358698559,"version":"3.51.2"},"reference-count":87,"publisher":"Springer Science and Business Media LLC","issue":"1","license":[{"start":{"date-parts":[[2024,8,5]],"date-time":"2024-08-05T00:00:00Z","timestamp":1722816000000},"content-version":"tdm","delay-in-days":0,"URL":"https:\/\/creativecommons.org\/licenses\/by\/4.0"},{"start":{"date-parts":[[2024,8,5]],"date-time":"2024-08-05T00:00:00Z","timestamp":1722816000000},"content-version":"vor","delay-in-days":0,"URL":"https:\/\/creativecommons.org\/licenses\/by\/4.0"}],"content-domain":{"domain":["link.springer.com"],"crossmark-restriction":false},"short-container-title":["Int J Behav Nutr Phys Act"],"abstract":"<jats:title>Abstract<\/jats:title><jats:sec>\n                <jats:title>Background<\/jats:title>\n                <jats:p>Affective responses are increasingly recognized as potentially effective intervention targets that may facilitate exercise and physical activity behavior change. While emerging correlational evidence suggests that more pleasant affective responses are associated with higher participation and adherence, experimental evidence remains scarce. In light of this, we conducted a preregistered, pragmatic, single-blinded, superiority randomized controlled trial with two parallel groups, with the goal of determining the impact of an individualized exercise-intensity prescription targeting pleasure on exercise frequency.<\/jats:p>\n              <\/jats:sec><jats:sec>\n                <jats:title>Methods<\/jats:title>\n                <jats:p>Forty-seven non-regular exercisers were randomized into two groups. For both groups, the intervention consisted of three exercise sessions based on the Frequency-Intensity-Time-Type (FITT) principle. However, the experimental group also received an individualized intensity prescription based on prior assessment of preference for and tolerance of exercise intensity, as well as instructions emphasizing the promotion of pleasure as a basis for self-regulating exercise intensity. The primary outcome was gymnasium attendance over an eight-week follow-up period. Secondary outcomes were affective valence and arousal, post-exercise enjoyment, core affective exercise experiences, and anticipated and remembered affect.<\/jats:p>\n              <\/jats:sec><jats:sec>\n                <jats:title>Results<\/jats:title>\n                <jats:p>Forty-six participants were retained for analysis (M<jats:sub>age<\/jats:sub>\u2009=\u200932.00; SD\u2009=\u20098.62\u00a0years; 56.5% female). Compared to the control group, the experimental group exhibited 77% higher session attendance (14.35 vs. 8.13 sessions) over the eight-week follow-up period (group main effect <jats:italic>p<\/jats:italic>\u2009=\u20090.018, \u03b7<jats:sup>2<\/jats:sup><jats:sub>p<\/jats:sub>\u2009=\u20090.120; Cohen\u2019s <jats:italic>d<\/jats:italic> ranged from 0.28 to 0.91 during follow-up). Also, the experimental group reported higher levels of pleasure during the intervention sessions (for all group main effects, <jats:italic>p<\/jats:italic>\u2009&lt;\u20090.001, \u03b7<jats:sup>2<\/jats:sup><jats:sub>p<\/jats:sub> from 0.33 to 0.37) and higher levels of remembered pleasure (group main effect <jats:italic>p<\/jats:italic>\u2009=\u20090.021, \u03b7<jats:sup>2<\/jats:sup><jats:sub>p<\/jats:sub>\u2009=\u20090.116) and anticipated pleasure (group main effect <jats:italic>p<\/jats:italic>\u2009=\u20090.022, \u03b7<jats:sup>2<\/jats:sup><jats:sub>p<\/jats:sub>\u2009=\u20090.114). No harm was detected.<\/jats:p>\n              <\/jats:sec><jats:sec>\n                <jats:title>Conclusions<\/jats:title>\n                <jats:p>These results demonstrate the practicality and effectiveness of an intervention aimed at enhancing affective responses to exercise in improving short-term session attendance.<\/jats:p>\n              <\/jats:sec><jats:sec>\n                <jats:title>Trial registration<\/jats:title>\n                <jats:p>ClinicalTrial.gov NCT05416593.<\/jats:p>\n              <\/jats:sec>","DOI":"10.1186\/s12966-024-01636-0","type":"journal-article","created":{"date-parts":[[2024,8,5]],"date-time":"2024-08-05T11:03:04Z","timestamp":1722855784000},"update-policy":"https:\/\/doi.org\/10.1007\/springer_crossmark_policy","source":"Crossref","is-referenced-by-count":30,"title":["Individualized pleasure-oriented exercise sessions, exercise frequency, and affective outcomes: a pragmatic randomized controlled trial"],"prefix":"10.1186","volume":"21","author":[{"ORCID":"https:\/\/orcid.org\/0000-0003-4587-5903","authenticated-orcid":false,"given":"Diogo S.","family":"Teixeira","sequence":"first","affiliation":[]},{"given":"Vasco","family":"Bastos","sequence":"additional","affiliation":[]},{"given":"Ana J.","family":"Andrade","sequence":"additional","affiliation":[]},{"given":"Ant\u00f3nio L.","family":"Palmeira","sequence":"additional","affiliation":[]},{"given":"Panteleimon","family":"Ekkekakis","sequence":"additional","affiliation":[]}],"member":"297","published-online":{"date-parts":[[2024,8,5]]},"reference":[{"key":"1636_CR1","unstructured":"American College of Sports Medicine. ACSM\u2019s guidelines for exercise testing and prescription (11th ed.). Wolters Kluwer. 2022.\u00a0https:\/\/shop.lww.com\/ACSM-s-Guidelines-for-Exercise-Testing-and-Prescription\/p\/9781975150181."},{"issue":"1","key":"1636_CR2","doi-asserted-by":"publisher","first-page":"119","DOI":"10.6018\/cpd.569371","volume":"24","author":"A Andrade","year":"2023","unstructured":"Andrade A, Bastos V, dos Santos Teixeira D. The Nostrum to Exercise: How Self-Selected and Imposed Exercise Intensity Prescription Relates to Affective, Cognitive, and Behavioral Outcomes - A Systematic Review. Cuadernos de Psicolog\u00eda del Deporte. 2023;24(1):119\u201353. https:\/\/doi.org\/10.6018\/cpd.569371.","journal-title":"Cuadernos de Psicolog\u00eda del Deporte"},{"key":"1636_CR3","doi-asserted-by":"publisher","first-page":"102223","DOI":"10.1016\/j.psychsport.2022.102223","volume":"62","author":"A Andrade","year":"2022","unstructured":"Andrade A, Ekkekakis P, Evmenenko A, Monteiro D, Rodrigues F, Cid L, Teixeira DS. Affective responses to resistance exercise: Toward consensus on the timing of assessments. Psychology of Sport and Exercise. 2022;62:102223. https:\/\/doi.org\/10.1016\/j.psychsport.2022.102223.","journal-title":"Psychology of Sport and Exercise."},{"issue":"6","key":"1636_CR4","doi-asserted-by":"publisher","first-page":"445","DOI":"10.1080\/16506073.2016.1194454","volume":"45","author":"AS Baldwin","year":"2016","unstructured":"Baldwin AS, Kangas JL, Denman DC, Smits JA, Yamada T, Otto MW. Cardiorespiratory fitness moderates the effect of an affect-guided physical activity prescription: A pilot randomized controlled trial. Cogn Behav Ther. 2016;45(6):445\u201357. https:\/\/doi.org\/10.1080\/16506073.2016.1194454.","journal-title":"Cogn Behav Ther"},{"issue":"12","key":"1636_CR5","doi-asserted-by":"publisher","first-page":"1710","DOI":"10.1111\/sms.14222","volume":"32","author":"V Bastos","year":"2022","unstructured":"Bastos V, Andrade AJ, Rodrigues F, Monteiro D, Cid L, Teixeira DS. Set to fail: Affective dynamics in a resistance training program designed to reach muscle concentric failure. Scand J Med Sci Sports. 2022;32(12):1710\u201323. https:\/\/doi.org\/10.1111\/sms.14222.","journal-title":"Scand J Med Sci Sports"},{"issue":"1","key":"1636_CR6","doi-asserted-by":"publisher","first-page":"15","DOI":"10.1111\/bjhp.12445","volume":"26","author":"JM Bird","year":"2021","unstructured":"Bird JM, Karageorghis CI, Baker SJ, Brookes DA, Nowicky AV. Ready Exerciser One: Effects of music and virtual reality on cycle ergometer exercise. Br J Health Psychol. 2021;26(1):15\u201332. https:\/\/doi.org\/10.1111\/bjhp.12445.","journal-title":"Br J Health Psychol"},{"issue":"1","key":"1636_CR7","doi-asserted-by":"publisher","first-page":"48","DOI":"10.1007\/s12662-017-0477-9","volume":"48","author":"R Brand","year":"2018","unstructured":"Brand R, Ekkekakis P. Affective-Reflective Theory of physical inactivity and exercise: Foundations and preliminary evidence. German Journal of Exercise and Sport Research. 2018;48(1):48\u201358. https:\/\/doi.org\/10.1007\/s12662-017-0477-9.","journal-title":"German Journal of Exercise and Sport Research"},{"issue":"3","key":"1636_CR8","first-page":"273","volume":"59","author":"SS Bredin","year":"2013","unstructured":"Bredin SS, Gledhill N, Jamnik VK, Warburton DE. PAR-Q+ and ePARmed-X+: New risk stratification and physical activity clearance strategy for physicians and patients alike. Can Fam Physician. 2013;59(3):273\u20137.","journal-title":"Can Fam Physician"},{"issue":"3","key":"1636_CR9","doi-asserted-by":"publisher","first-page":"185","DOI":"10.1177\/135910457000100301","volume":"1","author":"RW Brislin","year":"1970","unstructured":"Brislin RW. Back-translation for cross-cultural research. Journal of Cross- Cultural Psychology. 1970;1(3):185\u2013216. https:\/\/doi.org\/10.1177\/135910457000100301.","journal-title":"Journal of Cross- Cultural Psychology"},{"key":"1636_CR10","first-page":"389","volume-title":"Handbook of cross-cultural psychology","author":"RW Brislin","year":"1980","unstructured":"Brislin RW. Translation and content analysis of oral and written material. In: Triandis HC, Brislin RW, editors. Handbook of cross-cultural psychology. Allyn and Bacon; 1980. p. 389\u2013444."},{"key":"1636_CR11","doi-asserted-by":"publisher","first-page":"103","DOI":"10.6018\/cpd.514061","volume":"22","author":"H Brito","year":"2022","unstructured":"Brito H, Teixeira DS, Araujo D. Construct validity of the feeling scale and felt arousal scale in Portuguese Recreational Exercisers. Cuadernos de Psicolog\u00eda del Deporte. 2022;22:103\u201313. https:\/\/doi.org\/10.6018\/cpd.514061.","journal-title":"Cuadernos de Psicolog\u00eda del Deporte"},{"issue":"22","key":"1636_CR12","doi-asserted-by":"publisher","first-page":"2252","DOI":"10.1001\/jama.2022.21022","volume":"328","author":"NJ Butcher","year":"2022","unstructured":"Butcher NJ, Monsour A, Mew EJ, Chan AW, Moher D, Offringa M. Guidelines for reporting outcomes in trial reports: the CONSORT-Outcomes 2022 extension. JAMA. 2022;328(22):2252\u201364. https:\/\/doi.org\/10.1001\/jama.2022.21022.","journal-title":"JAMA."},{"key":"1636_CR13","doi-asserted-by":"publisher","unstructured":"Cohen J. In Statistical power analysis for the behavioral sciences (2nd ed.). Routledge. 1988. https:\/\/doi.org\/10.4324\/9780203771587.","DOI":"10.4324\/9780203771587"},{"issue":"4","key":"1636_CR14","doi-asserted-by":"publisher","first-page":"230","DOI":"10.1249\/JES.0000000000000120","volume":"45","author":"DE Conroy","year":"2017","unstructured":"Conroy DE, Berry TR. Automatic affective evaluations of physical activity. Exerc Sport Sci Rev. 2017;45(4):230\u20137. https:\/\/doi.org\/10.1249\/JES.0000000000000120.","journal-title":"Exerc Sport Sci Rev"},{"issue":"12","key":"1636_CR15","doi-asserted-by":"publisher","first-page":"971","DOI":"10.3109\/09513590.2015.1092132","volume":"31","author":"EC Costa","year":"2015","unstructured":"Costa EC, de S\u00e1 JC, Costa IB, Meireles, R.daS., Lemos, T. M., Elsangedy, H. M., Krinski, K., & Azevedo, G. D. Affect-regulated exercise: An alternative approach for lifestyle modification in overweight\/obese women with polycystic ovary syndrome. Gynecol Endocrinol. 2015;31(12):971\u20135. https:\/\/doi.org\/10.3109\/09513590.2015.1092132.","journal-title":"Gynecol Endocrinol"},{"issue":"6","key":"1636_CR16","doi-asserted-by":"publisher","first-page":"390","DOI":"10.2471\/BLT.13.120790","volume":"91","author":"P de Souto Barreto","year":"2013","unstructured":"de Souto Barreto P. Why are we failing to promote physical activity globally? Bull World Health Organ. 2013;91(6):390-390A. https:\/\/doi.org\/10.2471\/BLT.13.120790.","journal-title":"Bull World Health Organ"},{"key":"1636_CR17","doi-asserted-by":"publisher","unstructured":"Dukes, D., Abrams, K., Adolphs, R., Ahmed, M. E., Beatty, A., Berridge, K. C., Broomhall, S., Brosch, T., Campos, J. J., Clay, Z., Cl\u00e9ment, F., Cunningham, W. A., Damasio, A., Damasio, H., D'Arms, J., Davidson, J. W., de Gelder, B., Deonna, J., de Sousa, R., Ekman, P., Sander, D. The rise of affectivism. Nat Human Behav. 2021;5(7):816\u2013820. https:\/\/doi.org\/10.1038\/s41562-021-01130-8.","DOI":"10.1038\/s41562-021-01130-8"},{"issue":"4","key":"1636_CR18","doi-asserted-by":"publisher","first-page":"140","DOI":"10.1249\/JES.0000000000000321","volume":"51","author":"GF Dunton","year":"2023","unstructured":"Dunton GF, Crosley-Lyons R, Rhodes RE. Affective response during real-world physical activity as an intervention mediator. Exerc Sport Sci Rev. 2023;51(4):140\u20139. https:\/\/doi.org\/10.1249\/JES.0000000000000321.","journal-title":"Exerc Sport Sci Rev"},{"issue":"10","key":"1636_CR19","doi-asserted-by":"publisher","first-page":"857","DOI":"10.2165\/11315210-000000000-00000","volume":"39","author":"P Ekkekakis","year":"2009","unstructured":"Ekkekakis P. Let them roam free? Physiological and psychological evidence for the potential of self-selected exercise intensity in public health. Sports Med. 2009;39(10):857\u201388. https:\/\/doi.org\/10.2165\/11315210-000000000-00000.","journal-title":"Sports Med"},{"issue":"1","key":"1636_CR20","doi-asserted-by":"publisher","first-page":"84","DOI":"10.1016\/j.copsyc.2017.03.018","volume":"16","author":"P Ekkekakis","year":"2017","unstructured":"Ekkekakis P. People have feelings! Exercise psychology in paradigmatic transition. Curr Opin Psychol. 2017;16(1):84\u20138. https:\/\/doi.org\/10.1016\/j.copsyc.2017.03.018.","journal-title":"Curr Opin Psychol"},{"key":"1636_CR21","doi-asserted-by":"publisher","unstructured":"Ekkekakis, P., & Brand, R. (2021). Exercise motivation from a post-cognitivist perspective: Affective-Reflective Theory. In C. Englert & I. Taylor (Eds.), Motivation and self-regulation in sport and exercise (pp. 20\u201340). Routledge. https:\/\/doi.org\/10.4324\/9781003176695-3.","DOI":"10.4324\/9781003176695-3"},{"issue":"3","key":"1636_CR22","doi-asserted-by":"publisher","first-page":"350","DOI":"10.1123\/jsep.27.3.350","volume":"27","author":"P Ekkekakis","year":"2005","unstructured":"Ekkekakis P, Hall EE, Petruzzello SJ. Some like it vigorous: Measuring individual differences in the preference for and tolerance of exercise intensity. J Sport Exerc Psychol. 2005;27(3):350\u201374. https:\/\/doi.org\/10.1123\/jsep.27.3.350.","journal-title":"J Sport Exerc Psychol"},{"key":"1636_CR23","doi-asserted-by":"publisher","unstructured":"Ekkekakis, P., Hartman, M. E., & Ladwig, M. A. Affective responses to exercise. In G. Tenenbaum and R. C. Eklund (Eds.), Handbook of sport psychology, 4th ed. (pp. 231\u2013253). 2020. Wiley & Sons. https:\/\/doi.org\/10.1002\/9781119568124.ch12.","DOI":"10.1002\/9781119568124.ch12"},{"issue":"8","key":"1636_CR24","doi-asserted-by":"publisher","first-page":"641","DOI":"10.2165\/11590680-000000000-00000","volume":"41","author":"P Ekkekakis","year":"2011","unstructured":"Ekkekakis P, Parfitt G, Petruzzello SJ. The pleasure and displeasure people feel when they exercise at different intensities: Decennial update and progress towards a tripartite rationale for exercise intensity prescription. Sports Med. 2011;41(8):641\u201371. https:\/\/doi.org\/10.2165\/11590680-000000000-00000.","journal-title":"Sports Med"},{"key":"1636_CR25","doi-asserted-by":"publisher","unstructured":"Ekkekakis, P., Zenko, Z., Ladwig, M. A., & Hartman, M. E. Affect as a potential determinant of physical activity and exercise: Critical appraisal of an emerging research field. In D. M. Williams, R. E. Rhodes, & M. Conner (Eds.), Affective determinants of health behavior (pp. 237\u2013261). 2018. Oxford University Press. https:\/\/doi.org\/10.1093\/oso\/9780190499037.003.0011.","DOI":"10.1093\/oso\/9780190499037.003.0011"},{"key":"1636_CR26","doi-asserted-by":"publisher","first-page":"101930","DOI":"10.1016\/j.psychsport.2021.101930","volume":"55","author":"P Ekkekakis","year":"2021","unstructured":"Ekkekakis P, Zenko Z, Vazou S. Do you find exercise pleasant or unpleasant? The Affective Exercise Experiences (AFFEXX) questionnaire. Psychology of Sport and Exercise. 2021;55:101930. https:\/\/doi.org\/10.1016\/j.psychsport.2021.101930.","journal-title":"Psychology of Sport and Exercise."},{"issue":"6","key":"1636_CR27","doi-asserted-by":"publisher","first-page":"1795","DOI":"10.1589\/jpts.28.1795","volume":"28","author":"HM Elsangedy","year":"2016","unstructured":"Elsangedy HM, Krinski K, Machado DG, Agr\u00edcola PM, Okano AH, da Silva SG. Self-selected intensity, ratings of perceived exertion, and affective responses in sedentary male subjects during resistance training. J Phys Ther Sci. 2016;28(6):1795\u2013800. https:\/\/doi.org\/10.1589\/jpts.28.1795.","journal-title":"J Phys Ther Sci"},{"issue":"7","key":"1636_CR28","doi-asserted-by":"publisher","first-page":"1472","DOI":"10.1249\/MSS.0000000000001573","volume":"50","author":"HM Elsangedy","year":"2018","unstructured":"Elsangedy HM, Machado DGDS, Krinski K, Nascimento DD, P. H., DE Amorim Oliveira, G. T., Santos, T. M., Hargreaves, E. A., & Parfitt, G. Let the pleasure guide your resistance training intensity. Med Sci Sports Exerc. 2018;50(7):1472\u20139. https:\/\/doi.org\/10.1249\/MSS.0000000000001573.","journal-title":"Med Sci Sports Exerc"},{"issue":"1","key":"1636_CR29","doi-asserted-by":"publisher","first-page":"467","DOI":"10.1177\/0031512520967610","volume":"128","author":"HM Elsangedy","year":"2021","unstructured":"Elsangedy HM, Oliveira GTA, Machado DGDS, Tavares MPM, Ara\u00fajo AO, Krinski K, Browne RAV, Greg\u00f3rio da Silva S. Effects of self-selected resistance training on physical fitness and psychophysiological responses in physically inactive older women: A randomized controlled study. Percept Mot Skills. 2021;128(1):467\u201391. https:\/\/doi.org\/10.1177\/0031512520967610.","journal-title":"Percept Mot Skills"},{"issue":"4","key":"1636_CR30","doi-asserted-by":"publisher","first-page":"1149","DOI":"10.3758\/BRM.41.4.1149","volume":"41","author":"F Faul","year":"2009","unstructured":"Faul F, Erdfelder E, Buchner A, Lang AG. Statistical power analyses using G*power 3.1: Tests for correlation and regression analyses. Behav Res Methods. 2009;41(4):1149\u201360. https:\/\/doi.org\/10.3758\/BRM.41.4.1149.","journal-title":"Behav Res Methods."},{"issue":"11","key":"1636_CR31","doi-asserted-by":"publisher","first-page":"3067","DOI":"10.1519\/JSC.0000000000000985","volume":"29","author":"BC Focht","year":"2015","unstructured":"Focht BC, Garver MJ, Cotter JA, Devor ST, Lucas AR, Fairman CM. Affective responses to acute resistance exercise performed at self-selected and imposed loads in trained women. J Strength Cond Res. 2015;29(11):3067\u201374. https:\/\/doi.org\/10.1519\/JSC.0000000000000985.","journal-title":"J Strength Cond Res"},{"issue":"1","key":"1636_CR32","doi-asserted-by":"publisher","first-page":"45","DOI":"10.1037\/0022-3514.65.1.45","volume":"65","author":"BL Fredrickson","year":"1993","unstructured":"Fredrickson BL, Kahneman D. Duration neglect in retrospective evaluations of affective episodes. J Pers Soc Psychol. 1993;65(1):45\u201355. https:\/\/doi.org\/10.1037\/0022-3514.65.1.45.","journal-title":"J Pers Soc Psychol"},{"issue":"7","key":"1636_CR33","doi-asserted-by":"publisher","first-page":"2221","DOI":"10.1589\/jpts.27.2221","volume":"27","author":"LA Freitas","year":"2015","unstructured":"Freitas LA, Ferreira SDS, Freitas RQ, Henrique de Souza C, Garcia ED, da Silva SG. Effect of a 12-week aerobic training program on perceptual and affective responses in obese women. J Phys Ther Sci. 2015;27(7):2221\u20134. https:\/\/doi.org\/10.1589\/jpts.27.2221.","journal-title":"J Phys Ther Sci"},{"issue":"5","key":"1636_CR34","doi-asserted-by":"publisher","first-page":"1471","DOI":"10.1080\/1612197X.2021.1979080","volume":"20","author":"K Grandjean da Costa","year":"2022","unstructured":"Grandjean da Costa K, Urry HL, Fontes EB, Elliott G, Cantelon JA, Giles GE. Cognitive reappraisal mitigates affective valence declines during exercise at the ventilatory threshold. International Journal of Sport and Exercise Psychology. 2022;20(5):1471\u201389. https:\/\/doi.org\/10.1080\/1612197X.2021.1979080.","journal-title":"International Journal of Sport and Exercise Psychology"},{"issue":"9838","key":"1636_CR35","doi-asserted-by":"publisher","first-page":"190","DOI":"10.1016\/S0140-6736(12)61027-7","volume":"380","author":"PC Hallal","year":"2012","unstructured":"Hallal PC, Bauman AE, Heath GW, Kohl HW 3rd, Lee IM, Pratt M. Physical activity: More of the same is not enough. Lancet. 2012;380(9838):190\u20131. https:\/\/doi.org\/10.1016\/S0140-6736(12)61027-7.","journal-title":"Lancet"},{"issue":"7","key":"1636_CR36","doi-asserted-by":"publisher","first-page":"e867","DOI":"10.1016\/S2214-109X(20)30256-4","volume":"8","author":"PC Hallal","year":"2020","unstructured":"Hallal PC, Pratt M. Physical activity: Moving from words to action. Lancet Global Health. 2020;8(7):e867\u20138. https:\/\/doi.org\/10.1016\/S2214-109X(20)30256-4.","journal-title":"Lancet Global Health"},{"key":"1636_CR37","doi-asserted-by":"publisher","first-page":"30","DOI":"10.1186\/s13102-015-0023-8","volume":"7","author":"CC Hamlyn-Williams","year":"2015","unstructured":"Hamlyn-Williams CC, Tempest G, Coombs S, Parfitt G. Can previously sedentary females use the Feeling Scale to regulate exercise intensity in a gym environment? An observational study. BMC Sports Science, Medicine & Rehabilitation. 2015;7:30. https:\/\/doi.org\/10.1186\/s13102-015-0023-8.","journal-title":"BMC Sports Science, Medicine & Rehabilitation."},{"issue":"3","key":"1636_CR38","doi-asserted-by":"publisher","first-page":"304","DOI":"10.1123\/jsep.11","volume":"11","author":"CJ Hardy","year":"1989","unstructured":"Hardy CJ, Rejeski WJ. Not what, but how one feels: The measurement of affect during exercise. J Sport Exerc Psychol. 1989;11(3):304\u201317. https:\/\/doi.org\/10.1123\/jsep.11.","journal-title":"J Sport Exerc Psychol"},{"issue":"8","key":"1636_CR39","doi-asserted-by":"publisher","first-page":"558","DOI":"10.1055\/a-2029-8337","volume":"44","author":"ME Hartman","year":"2023","unstructured":"Hartman ME, Hernandez J. The Assessment of Affective Responses within Exercise Prescription: A Narrative Review. Int J Sports Med. 2023;44(8):558\u201367. https:\/\/doi.org\/10.1055\/a-2029-8337.","journal-title":"Int J Sports Med"},{"issue":"12","key":"1636_CR40","doi-asserted-by":"publisher","first-page":"650","DOI":"10.1136\/bjsports-2020-103067","volume":"55","author":"A Holtermann","year":"2021","unstructured":"Holtermann A, Straker L, Lee IM, Stamatakis E, van der Beek AJ. Workplace physical activity promotion: Why so many failures and few successes? The need for new thinking. Br J Sports Med. 2021;55(12):650\u20131. https:\/\/doi.org\/10.1136\/bjsports-2020-103067.","journal-title":"Br J Sports Med"},{"key":"1636_CR41","doi-asserted-by":"publisher","first-page":"102490","DOI":"10.1016\/j.psychsport.2023.102490","volume":"69","author":"L Henriques","year":"2023","unstructured":"Henriques L, Ekkekakis P, Bastos V, Rodrigues F, Monteiro D, Teixeira DS. Affective responses to stretching exercises: Exploring the timing of assessments. Psychology of Sport and Exercise. 2023;69:102490. https:\/\/doi.org\/10.1016\/j.psychsport.2023.102490.","journal-title":"Psychology of Sport and Exercise."},{"issue":"3","key":"1636_CR42","doi-asserted-by":"publisher","first-page":"1099","DOI":"10.1177\/00315125231160203","volume":"130","author":"L Henriques","year":"2023","unstructured":"Henriques L, Teixeira DS. Assessing affective valence and activation in stretching activities with the Feeling Scale and the Felt Arousal Scale: A systematic review. Percept Mot Skills. 2023;130(3):1099\u2013122. https:\/\/doi.org\/10.1177\/00315125231160203.","journal-title":"Percept Mot Skills"},{"issue":"5","key":"1636_CR43","doi-asserted-by":"publisher","first-page":"321","DOI":"10.2165\/00007256-199520050-00003","volume":"20","author":"SL Hooper","year":"1995","unstructured":"Hooper SL, Mackinnon LT. Monitoring overtraining in athletes. Sports Med. 1995;20(5):321\u20137. https:\/\/doi.org\/10.2165\/00007256-199520050-00003.","journal-title":"Sports Med."},{"issue":"4","key":"1636_CR44","doi-asserted-by":"publisher","first-page":"325","DOI":"10.1016\/j.jshs.2019.03.003","volume":"8","author":"L Jones","year":"2019","unstructured":"Jones L, Ekkekakis P. Affect and prefrontal hemodynamics during exercise under immersive audiovisual stimulation: Improving the experience of exercise for overweight adults. J Sport Health Sci. 2019;8(4):325\u201338. https:\/\/doi.org\/10.1016\/j.jshs.2019.03.003.","journal-title":"J Sport Health Sci"},{"key":"1636_CR45","doi-asserted-by":"publisher","first-page":"1186986","DOI":"10.3389\/fspor.2023.1186986","volume":"5","author":"L Jones","year":"2023","unstructured":"Jones L, Zenko Z. A systematic narrative review of extrinsic strategies to improve affective responses to exercise. Frontiers in Sports and Active Living. 2023;5:1186986. https:\/\/doi.org\/10.3389\/fspor.2023.1186986.","journal-title":"Frontiers in Sports and Active Living."},{"key":"1636_CR46","first-page":"3","volume-title":"Well-being: The foundations of hedonic psychology","author":"D Kahneman","year":"1999","unstructured":"Kahneman D. Objective happiness. In: Kahneman D, Diener E, Schwarz N, editors. Well-being: The foundations of hedonic psychology. Russell Sage Foundation; 1999. p. 3\u201325."},{"key":"1636_CR47","doi-asserted-by":"publisher","unstructured":"Kahneman D. Evaluation by moments: Past and future. In D. Kahneman & A. Tversky (Eds.), Choices, values, and frames (pp. 693\u2013708). Cambridge University Press. 2000. https:\/\/doi.org\/10.1017\/CBO9780511803475.039.","DOI":"10.1017\/CBO9780511803475.039"},{"key":"1636_CR48","doi-asserted-by":"publisher","first-page":"e068465","DOI":"10.1136\/bmj-2021-068465","volume":"376","author":"VE Kettle","year":"2022","unstructured":"Kettle VE, Madigan CD, Coombe A, Graham H, Thomas JJC, Chalkley AE, Daley AJ. Effectiveness of physical activity interventions delivered or prompted by health professionals in primary care settings: Systematic review and meta-analysis of randomised controlled trials. BMJ. 2022;376:e068465. https:\/\/doi.org\/10.1136\/bmj-2021-068465.","journal-title":"BMJ"},{"issue":"5","key":"1636_CR49","doi-asserted-by":"publisher","first-page":"10","DOI":"10.1249\/FIT.0000000000000332","volume":"21","author":"MA Ladwig","year":"2017","unstructured":"Ladwig MA, Hartman ME, Ekkekakis P. Affect-based exercise prescription: An idea whose time has come? ACSM\u2019s Health and Fitness Journal. 2017;21(5):10\u20135. https:\/\/doi.org\/10.1249\/FIT.0000000000000332.","journal-title":"ACSM's Health and Fitness Journal"},{"issue":"10298","key":"1636_CR50","doi-asserted-by":"publisher","first-page":"365","DOI":"10.1016\/S0140-6736(21)01652-4","volume":"398","author":"Lancet,","year":"2021","unstructured":"Lancet,. A sporting chance: Physical activity as part of everyday life. Lancet. 2021;398(10298):365. https:\/\/doi.org\/10.1016\/S0140-6736(21)01652-4.","journal-title":"Lancet"},{"issue":"1","key":"1636_CR51","doi-asserted-by":"publisher","first-page":"33267","DOI":"10.1525\/collabra.33267","volume":"8","author":"D Lakens","year":"2022","unstructured":"Lakens D. Sample size justification. Collabra Psychology. 2022;8(1):33267. https:\/\/doi.org\/10.1525\/collabra.33267.","journal-title":"Collabra Psychology"},{"issue":"4","key":"1636_CR52","doi-asserted-by":"publisher","first-page":"407","DOI":"10.1016\/j.ypmed.2004.07.006","volume":"40","author":"E Lind","year":"2005","unstructured":"Lind E, Joens-Matre RR, Ekkekakis P. What intensity of physical activity do previously sedentary middle-aged women select? Evidence of a coherent pattern from physiological, perceptual, and affective markers. Prev Med. 2005;40(4):407\u201319. https:\/\/doi.org\/10.1016\/j.ypmed.2004.07.006.","journal-title":"Prev Med"},{"issue":"1","key":"1636_CR53","doi-asserted-by":"publisher","first-page":"180","DOI":"10.1080\/02699930701319139","volume":"22","author":"DA Lishner","year":"2008","unstructured":"Lishner DA, Cooter AB, Zald DH. Addressing measurement limitations in affective rating scales: Development of an empirical valence scale. Cogn Emot. 2008;22(1):180\u201392. https:\/\/doi.org\/10.1080\/02699930701319139.","journal-title":"Cogn Emot"},{"key":"1636_CR54","doi-asserted-by":"publisher","first-page":"59","DOI":"10.1016\/j.jclinepi.2020.03.014","volume":"123","author":"LM Miles","year":"2020","unstructured":"Miles LM, Rodrigues AM, Sniehotta FF, French DP. Asking questions changes health-related behavior: An updated systematic review and meta-analysis. J Clin Epidemiol. 2020;123:59\u201368. https:\/\/doi.org\/10.1016\/j.jclinepi.2020.03.014.","journal-title":"J Clin Epidemiol"},{"issue":"20","key":"1636_CR55","doi-asserted-by":"publisher","first-page":"2076","DOI":"10.1001\/jama.2020.17108","volume":"324","author":"EA O'Connor","year":"2020","unstructured":"O\u2019Connor EA, Evans CV, Rushkin MC, Redmond N, Lin JS. Behavioral counseling to promote a healthy diet and physical activity for cardiovascular disease prevention in adults with cardiovascular risk factors: Updated evidence report and systematic review for the US Preventive Services Task Force. JAMA. 2020;324(20):2076\u201394. https:\/\/doi.org\/10.1001\/jama.2020.17108.","journal-title":"JAMA"},{"issue":"6","key":"1636_CR56","doi-asserted-by":"publisher","first-page":"548","DOI":"10.1016\/j.jsams.2012.01.005","volume":"15","author":"G Parfitt","year":"2012","unstructured":"Parfitt G, Alrumh A, Rowlands AV. Affect-regulated exercise intensity: Does training at an intensity that feels \u201cgood\u201d improve physical health? J Sci Med Sport. 2012;15(6):548\u201353. https:\/\/doi.org\/10.1016\/j.jsams.2012.01.005.","journal-title":"J Sci Med Sport"},{"issue":"1","key":"1636_CR57","doi-asserted-by":"publisher","first-page":"104","DOI":"10.1111\/j.1469-8986.2011.01287.x","volume":"49","author":"G Parfitt","year":"2012","unstructured":"Parfitt G, Blisset A, Rose EA, Eston R. Physiological and perceptual responses to affect-regulated exercise in healthy young women. Psychophysiology. 2012;49(1):104\u201310. https:\/\/doi.org\/10.1111\/j.1469-8986.2011.01287.x.","journal-title":"Psychophysiology"},{"issue":"2","key":"1636_CR58","doi-asserted-by":"publisher","first-page":"S34","DOI":"10.1016\/S1728-869X(09)60021-6","volume":"7","author":"G Parfitt","year":"2009","unstructured":"Parfitt G, Hughes S. The exercise intensity\u2013affect relationship: Evidence and implications for exercise behavior. J Exerc Sci Fit. 2009;7(2):S34\u201341. https:\/\/doi.org\/10.1016\/S1728-869X(09)60021-6.","journal-title":"J Exerc Sci Fit"},{"issue":"Pt 1","key":"1636_CR59","doi-asserted-by":"publisher","first-page":"39","DOI":"10.1348\/135910705X43606","volume":"11","author":"G Parfitt","year":"2006","unstructured":"Parfitt G, Rose EA, Burgess WM. The psychological and physiological responses of sedentary individuals to prescribed and preferred intensity exercise. Br J Health Psychol. 2006;11(Pt 1):39\u201353. https:\/\/doi.org\/10.1348\/135910705X43606.","journal-title":"Br J Health Psychol"},{"issue":"4","key":"1636_CR60","doi-asserted-by":"publisher","first-page":"375","DOI":"10.1001\/jama.2022.7408","volume":"328","author":"CD Patnode","year":"2022","unstructured":"Patnode CD, Redmond N, Iacocca MO, Henninger M. Behavioral counseling interventions to promote a healthy diet and physical activity for cardiovascular disease prevention in adults without known cardiovascular disease risk factors: Updated evidence report and systematic review for the US Preventive Services Task Force. JAMA. 2022;328(4):375\u201388. https:\/\/doi.org\/10.1001\/jama.2022.7408.","journal-title":"JAMA"},{"issue":"13","key":"1636_CR61","doi-asserted-by":"publisher","first-page":"760","DOI":"10.1136\/bjsports-2019-101392","volume":"54","author":"M Pratt","year":"2020","unstructured":"Pratt M, Ramirez Varela A, Salvo D, Kohl Iii HW, Ding D. Attacking the pandemic of physical inactivity: What is holding us back? Br J Sports Med. 2020;54(13):760\u20132. https:\/\/doi.org\/10.1136\/bjsports-2019-101392.","journal-title":"Br J Sports Med"},{"issue":"8","key":"1636_CR62","doi-asserted-by":"publisher","first-page":"2296","DOI":"10.1519\/JSC.0000000000001841","volume":"31","author":"AS Perrotta","year":"2017","unstructured":"Perrotta AS, Jeklin AT, Hives BA, Meanwell LE, Warburton D. Validity of the elite HRV smartphone application for examining heart rate variability in a field-based setting. The Journal of Strength & Conditioning Research. 2017;31(8):2296\u2013302. https:\/\/doi.org\/10.1519\/JSC.0000000000001841.","journal-title":"The Journal of Strength & Conditioning Research"},{"issue":"2","key":"1636_CR63","doi-asserted-by":"publisher","first-page":"272","DOI":"10.1080\/17437199.2019.1706614","volume":"15","author":"RE Rhodes","year":"2021","unstructured":"Rhodes RE, Boudreau P, Josefsson KW, Ivarsson A. Mediators of physical activity behaviour change interventions among adults: A systematic review and meta-analysis. Health Psychol Rev. 2021;15(2):272\u201386. https:\/\/doi.org\/10.1080\/17437199.2019.1706614.","journal-title":"Health Psychol Rev"},{"issue":"3","key":"1636_CR64","doi-asserted-by":"publisher","first-page":"180","DOI":"10.1007\/s12160-009-9147-y","volume":"38","author":"RE Rhodes","year":"2009","unstructured":"Rhodes RE, Fiala B, Conner M. A review and meta-analysis of affective judgments and physical activity in adult populations. Ann Behav Med. 2009;38(3):180\u2013204. https:\/\/doi.org\/10.1007\/s12160-009-9147-y.","journal-title":"Ann Behav Med"},{"issue":"1","key":"1636_CR65","doi-asserted-by":"publisher","first-page":"18","DOI":"10.1080\/17437199.2018.1530067","volume":"13","author":"RE Rhodes","year":"2019","unstructured":"Rhodes RE, Gray SM, Husband C. Experimental manipulation of affective judgments about physical activity: A systematic review and meta-analysis of adults. Health Psychol Rev. 2019;13(1):18\u201334. https:\/\/doi.org\/10.1080\/17437199.2018.1530067.","journal-title":"Health Psychol Rev"},{"issue":"10","key":"1636_CR66","doi-asserted-by":"publisher","first-page":"1852","DOI":"10.1249\/MSS.0b013e31817a8aea","volume":"40","author":"EA Rose","year":"2008","unstructured":"Rose EA, Parfitt G. Can the Feeling Scale be used to regulate exercise intensity? Med Sci Sports Exerc. 2008;40(10):1852\u201360. https:\/\/doi.org\/10.1249\/MSS.0b013e31817a8aea.","journal-title":"Med Sci Sports Exerc"},{"issue":"1","key":"1636_CR67","doi-asserted-by":"publisher","first-page":"19","DOI":"10.1037\/1082-989X.13.1.19","volume":"13","author":"J Ruscio","year":"2008","unstructured":"Ruscio J. A probability-based measure of effect size: robustness to base rates and other factors. Psychol Methods. 2008;13(1):19\u201330. https:\/\/doi.org\/10.1037\/1082-989X.13.1.19.","journal-title":"Psychol Methods"},{"issue":"2","key":"1636_CR68","doi-asserted-by":"publisher","first-page":"201","DOI":"10.1080\/00273171.2012.658329","volume":"47","author":"J Ruscio","year":"2012","unstructured":"Ruscio J, Mullen T. Confidence intervals for the probability of superiority effect size measure and the area under a receiver operating characteristic curve. Multivar Behav Res. 2012;47(2):201\u201323. https:\/\/doi.org\/10.1080\/00273171.2012.658329.","journal-title":"Multivar Behav Res"},{"key":"1636_CR69","doi-asserted-by":"publisher","unstructured":"Santos F, Teixeira DS. Are Preference and Tolerance Measured With the PRETIE-Q (Preference for and Tolerance of the Intensity of Exercise Questionnaire) Relevant Constructs for Understanding Exercise Intensity in Physical Activity? A Scoping Review. Kinesiology Review (published online ahead of print 2023). Retrieved Apr 19, 2024. 2023. from https:\/\/doi.org\/10.1123\/kr.2023-0021.","DOI":"10.1123\/kr.2023-0021"},{"issue":"1","key":"1636_CR70","doi-asserted-by":"publisher","first-page":"e32","DOI":"10.1016\/S2214-109X(22)00464-8","volume":"11","author":"AC Santos","year":"2023","unstructured":"Santos AC, Willumsen J, Meheus F, Ilbawi A, Bull FC. The cost of inaction on physical inactivity to public health-care systems: A population-attributable fraction analysis. Lancet Global health. 2023;11(1):e32\u20139. https:\/\/doi.org\/10.1016\/S2214-109X(22)00464-8.","journal-title":"Lancet Global health"},{"key":"1636_CR71","doi-asserted-by":"publisher","first-page":"c332","DOI":"10.1136\/bmj.c332","volume":"340","author":"Schulz, K. F., Altman, D. G., Moher, D., & CONSORT Group","year":"2010","unstructured":"Schulz, K. F., Altman, D. G., Moher, D., & CONSORT Group. CONSORT 2010 statement: Updated guidelines for reporting parallel group randomised trials. BMJ. 2010;340:c332. https:\/\/doi.org\/10.1136\/bmj.c332.","journal-title":"BMJ"},{"issue":"12","key":"1636_CR72","doi-asserted-by":"publisher","first-page":"2909","DOI":"10.1007\/s40279-022-01717-9","volume":"52","author":"J Steele","year":"2022","unstructured":"Steele J, Malleron T, Har-Nir I, Androulakis-Korakakis P, Wolf M, Fisher JP, Halperin I. Are trainees lifting heavy enough? Self-selected loads in resistance exercise: A scoping review and exploratory meta-analysis. Sports Med. 2022;52(12):2909\u201323. https:\/\/doi.org\/10.1007\/s40279-022-01717-9.","journal-title":"Sports Med"},{"key":"1636_CR73","doi-asserted-by":"publisher","first-page":"568331","DOI":"10.3389\/fpsyg.2020.568331","volume":"11","author":"CJ Stevens","year":"2020","unstructured":"Stevens CJ, Baldwin AS, Bryan AD, Conner M, Rhodes RE, Williams DM. Affective determinants of physical activity: A conceptual framework and narrative review. Front Psychol. 2020;11:568331. https:\/\/doi.org\/10.3389\/fpsyg.2020.568331.","journal-title":"Front Psychol."},{"issue":"1","key":"1636_CR74","doi-asserted-by":"publisher","first-page":"100162","DOI":"10.1016\/j.peh.2020.100162","volume":"8","author":"T Strobach","year":"2020","unstructured":"Strobach T, Englert C, Jekauc D, Pfeffer I. Predicting adoption and maintenance of physical activity in the context of dual-process theories. Performance Enhancement and Health. 2020;8(1):100162. https:\/\/doi.org\/10.1016\/j.peh.2020.100162.","journal-title":"Performance Enhancement and Health."},{"issue":"1","key":"1636_CR75","doi-asserted-by":"publisher","first-page":"107","DOI":"10.1037\/0022-3514.48.1.107","volume":"48","author":"S Svebak","year":"1985","unstructured":"Svebak S, Murgatroyd S. Metamotivational dominance: A multimethod validation of reversal theory constructs. J Pers Soc Psychol. 1985;48(1):107. https:\/\/doi.org\/10.1037\/0022-3514.48.1.107.","journal-title":"J Pers Soc Psychol"},{"issue":"1","key":"1636_CR76","doi-asserted-by":"publisher","first-page":"153","DOI":"10.1016\/s0735-1097(00)01054-8","volume":"37","author":"H Tanaka","year":"2001","unstructured":"Tanaka H, Monahan KD, Seals DR. Age-predicted maximal heart rate revisited. J Am Coll Cardiol. 2001;37(1):153\u20136. https:\/\/doi.org\/10.1016\/s0735-1097(00)01054-8.","journal-title":"J Am Coll Cardiol"},{"key":"1636_CR77","doi-asserted-by":"publisher","first-page":"102424","DOI":"10.1016\/j.psychsport.2023.102424","volume":"67","author":"DS Teixeira","year":"2023","unstructured":"Teixeira DS, Ekkekakis P, Andrade AJ, Bastos V, Palmeira AL. Exploring the impact of individualized pleasure-oriented exercise sessions in a health club setting: Protocol for a randomized controlled trial. Psychology of Sport and Exercise. 2023;67:102424. https:\/\/doi.org\/10.1016\/j.psychsport.2023.102424.","journal-title":"Psychology of Sport and Exercise."},{"issue":"2","key":"1636_CR78","doi-asserted-by":"publisher","first-page":"91","DOI":"10.1037\/bul0000216","volume":"146","author":"PC Terry","year":"2020","unstructured":"Terry PC, Karageorghis CI, Curran ML, Martin OV, Parsons-Smith RL. Effects of music in exercise and sport: A meta-analytic review. Psychol Bull. 2020;146(2):91\u2013117. https:\/\/doi.org\/10.1037\/bul0000216.","journal-title":"Psychol Bull"},{"issue":"706","key":"1636_CR79","doi-asserted-by":"publisher","first-page":"e399","DOI":"10.3399\/BJGP.2020.0817","volume":"71","author":"V van der Wardt","year":"2021","unstructured":"van der Wardt V, di Lorito C, Viniol A. Promoting physical activity in primary care: A systematic review and meta-analysis. Br J Gen Pract. 2021;71(706):e399\u2013405. https:\/\/doi.org\/10.3399\/BJGP.2020.0817.","journal-title":"Br J Gen Pract"},{"key":"1636_CR80","doi-asserted-by":"publisher","first-page":"143","DOI":"10.1016\/j.psychsport.2018.10.008","volume":"40","author":"S Vazou","year":"2019","unstructured":"Vazou S, Mischo A, Ladwig MA, Ekkekakis P, Welk G. Psychologically informed physical fitness practice in schools: A field experiment. Psychol Sport Exerc. 2019;40:143\u201351. https:\/\/doi.org\/10.1016\/j.psychsport.2018.10.008.","journal-title":"Psychol Sport Exerc"},{"issue":"5","key":"1636_CR81","doi-asserted-by":"publisher","first-page":"471","DOI":"10.1123\/jsep.30.5.471","volume":"30","author":"DM Williams","year":"2008","unstructured":"Williams DM. Exercise, affect, and adherence: An integrated model and a case for self-paced exercise. J Sport Exerc Psychol. 2008;30(5):471\u201396. https:\/\/doi.org\/10.1123\/jsep.30.5.471.","journal-title":"J Sport Exerc Psychol"},{"issue":"3","key":"1636_CR82","doi-asserted-by":"publisher","first-page":"231","DOI":"10.1016\/j.psychsport.2007.04.002","volume":"9","author":"DM Williams","year":"2008","unstructured":"Williams DM, Dunsiger S, Ciccolo JT, Lewis BA, Albrecht AE, Marcus BH. Acute affective response to a moderate-intensity exercise stimulus predicts physical activity participation 6 and 12 months later. Psychol Sport Exerc. 2008;9(3):231\u201345. https:\/\/doi.org\/10.1016\/j.psychsport.2007.04.002.","journal-title":"Psychol Sport Exerc"},{"issue":"3","key":"1636_CR83","doi-asserted-by":"publisher","first-page":"282","DOI":"10.1123\/jsep.2015-0232","volume":"38","author":"DM Williams","year":"2016","unstructured":"Williams DM, Dunsiger S, Emerson JA, Gwaltney CJ, Monti PM, Miranda R Jr. Self-paced exercise, affective response, and exercise adherence: A preliminary investigation using ecological momentary assessment. J Sport Exerc Psychol. 2016;38(3):282\u201391. https:\/\/doi.org\/10.1123\/jsep.2015-0232.","journal-title":"J Sport Exerc Psychol"},{"issue":"1","key":"1636_CR84","doi-asserted-by":"publisher","first-page":"43","DOI":"10.1007\/s12160-012-9362-9","volume":"44","author":"DM Williams","year":"2012","unstructured":"Williams DM, Dunsiger S, Jennings EG, Marcus BH. Does affective valence during and immediately following a 10-min walk predict concurrent and future physical activity? Ann Behav Med. 2012;44(1):43\u201351. https:\/\/doi.org\/10.1007\/s12160-012-9362-9.","journal-title":"Ann Behav Med"},{"issue":"2","key":"1636_CR85","doi-asserted-by":"publisher","first-page":"280","DOI":"10.1007\/s12160-014-9642-7","volume":"49","author":"DM Williams","year":"2015","unstructured":"Williams DM, Dunsiger S, Miranda R Jr, Gwaltney CJ, Emerson JA, Monti PM, Parisi AF. Recommending self-paced exercise among overweight and obese adults: A randomized pilot study. Ann Behav Med. 2015;49(2):280\u20135. https:\/\/doi.org\/10.1007\/s12160-014-9642-7.","journal-title":"Ann Behav Med"},{"issue":"3","key":"1636_CR86","doi-asserted-by":"publisher","first-page":"405","DOI":"10.1037\/spy0000183","volume":"9","author":"Z Zenko","year":"2020","unstructured":"Zenko Z, Kahn RM, Berman CJ, Hutchinson JC, Jones L. Do exercisers maximize their pleasure by default? Using prompts to enhance the affective experience of exercise. Sport Exerc Perform Psychol. 2020;9(3):405\u201317. https:\/\/doi.org\/10.1037\/spy0000183.","journal-title":"Sport Exerc Perform Psychol"},{"key":"1636_CR87","doi-asserted-by":"publisher","unstructured":"Zenko Z, Ekkekakis P, Ariely D. (2016). Can You Have Your Vigorous Exercise and Enjoy It Too? Ramping Intensity Down Increases Postexercise, Remembered, and Forecasted Pleasure. J Sport Exerc Psychol. 2016;38(2):149\u201359.\u00a0 https:\/\/doi.org\/10.1123\/jsep.2015-0286.","DOI":"10.1123\/jsep.2015-0286"}],"updated-by":[{"DOI":"10.1186\/s12966-024-01665-9","type":"correction","label":"Correction","source":"publisher","updated":{"date-parts":[[2024,10,4]],"date-time":"2024-10-04T00:00:00Z","timestamp":1728000000000}}],"container-title":["International Journal of Behavioral Nutrition and Physical Activity"],"original-title":[],"language":"en","link":[{"URL":"https:\/\/link.springer.com\/content\/pdf\/10.1186\/s12966-024-01636-0.pdf","content-type":"application\/pdf","content-version":"vor","intended-application":"text-mining"},{"URL":"https:\/\/link.springer.com\/article\/10.1186\/s12966-024-01636-0\/fulltext.html","content-type":"text\/html","content-version":"vor","intended-application":"text-mining"},{"URL":"https:\/\/link.springer.com\/content\/pdf\/10.1186\/s12966-024-01636-0.pdf","content-type":"application\/pdf","content-version":"vor","intended-application":"similarity-checking"}],"deposited":{"date-parts":[[2024,10,4]],"date-time":"2024-10-04T11:05:19Z","timestamp":1728039919000},"score":1,"resource":{"primary":{"URL":"https:\/\/ijbnpa.biomedcentral.com\/articles\/10.1186\/s12966-024-01636-0"}},"subtitle":[],"short-title":[],"issued":{"date-parts":[[2024,8,5]]},"references-count":87,"journal-issue":{"issue":"1","published-online":{"date-parts":[[2024,12]]}},"alternative-id":["1636"],"URL":"https:\/\/doi.org\/10.1186\/s12966-024-01636-0","relation":{"correction":[{"id-type":"doi","id":"10.1186\/s12966-024-01665-9","asserted-by":"object"}]},"ISSN":["1479-5868"],"issn-type":[{"value":"1479-5868","type":"electronic"}],"subject":[],"published":{"date-parts":[[2024,8,5]]},"assertion":[{"value":"7 May 2024","order":1,"name":"received","label":"Received","group":{"name":"ArticleHistory","label":"Article History"}},{"value":"24 July 2024","order":2,"name":"accepted","label":"Accepted","group":{"name":"ArticleHistory","label":"Article History"}},{"value":"5 August 2024","order":3,"name":"first_online","label":"First Online","group":{"name":"ArticleHistory","label":"Article History"}},{"value":"4 October 2024","order":4,"name":"change_date","label":"Change Date","group":{"name":"ArticleHistory","label":"Article History"}},{"value":"Correction","order":5,"name":"change_type","label":"Change Type","group":{"name":"ArticleHistory","label":"Article History"}},{"value":"A Correction to this paper has been published:","order":6,"name":"change_details","label":"Change Details","group":{"name":"ArticleHistory","label":"Article History"}},{"value":"https:\/\/doi.org\/10.1186\/s12966-024-01665-9","URL":"https:\/\/doi.org\/10.1186\/s12966-024-01665-9","order":7,"name":"change_details","label":"Change Details","group":{"name":"ArticleHistory","label":"Article History"}},{"order":1,"name":"Ethics","group":{"name":"EthicsHeading","label":"Declarations"}},{"value":"This study obtained ethical approval from the ethics committee of the Faculty of Physical Education and Sport of Lus\u00f3fona University and was conducted according to the guidelines laid down in the Declaration of Helsinki. All patients provided written informed consent prior to participation.","order":2,"name":"Ethics","group":{"name":"EthicsHeading","label":"Ethics approval and consent to participate"}},{"value":"Not applicable.","order":3,"name":"Ethics","group":{"name":"EthicsHeading","label":"Consent for publication"}},{"value":"The authors declare that they have no competing interests.","order":4,"name":"Ethics","group":{"name":"EthicsHeading","label":"Competing interests"}}],"article-number":"85"}}