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She holds a Master\u2019s degree in Exercise and Health and a Cardiac Rehabilitation post-graduation at the Faculty of Human Kinetics \u2013 University of Lisbon.VA develops his doctoral research on the field of Cardiac Rehabilitation. He holds a Master\u2019s degree in Human Movement Science at the Santa Catarina State University \u2013 Udesc, Brazil.VS develops her doctoral research on the field of Cardiac Rehabilitation. She holds a Master\u2019s degree in Exercise and Health and a Cardiac Rehabilitation post-graduation at the Faculty of Human Kinetics \u2013 University of Lisbon.XM is an Adjunct Professor at the Sport Sciences School of Rio Maior \u2013 Polytechnic Institute of Santarem, and Technical and Scientific advisor at Gin\u00e1sio Clube Portugu\u00eas. He holds a PhD in Physical Activity and Health at the Faculty of Human Kinetics \u2013 University of Lisbon.HSC (PhD, FESC) is an Assistant Professor of Physical Fitness in Young and Cardiac Rehabilitation at the Faculty of Human Kinetics, University of Lisbon. She is the coordinator of the Exercise and Cardiovascular Regulation Research Group from the Exercise and Health Laboratory of the Faculty of Human Kinetics \u2013 University of Lisbon. She is the exercise program director of the Cardiac Rehabilitation Programs at the Faculty of Human Kinetics (since 1991) and at the University of Lisbon (since 2016).","order":1,"name":"Ethics","group":{"name":"EthicsHeading","label":"Authors\u2019 information"}},{"value":"Informed consent will be obtained before entry in the trial. The study was approved by the Faculdade de Motricidade Humana, Universidade de Lisboa Ethics Council (approval number: 30\/2017) and conducted in accordance with the Declaration of Helsinki. This study adheres to the Standard Protocol Items: Recommendations for Interventional Trials (SPIRIT) guidelines, and the SPIRIT checklist is provided as Additional file .","order":2,"name":"Ethics","group":{"name":"EthicsHeading","label":"Ethics approval and consent to participate"}},{"value":"Not applicable.","order":3,"name":"Ethics","group":{"name":"EthicsHeading","label":"Consent for publication"}},{"value":"The authors declare that they have no competing interests.","order":4,"name":"Ethics","group":{"name":"EthicsHeading","label":"Competing interests"}},{"value":"Springer Nature remains neutral with regard to jurisdictional claims in published maps and institutional affiliations.","order":5,"name":"Ethics","group":{"name":"EthicsHeading","label":"Publisher\u2019s Note"}}],"article-number":"208"}}