{"status":"ok","message-type":"work","message-version":"1.0.0","message":{"indexed":{"date-parts":[[2026,2,7]],"date-time":"2026-02-07T02:51:48Z","timestamp":1770432708661,"version":"3.49.0"},"reference-count":8,"publisher":"Royal College of Psychiatrists","issue":"3","license":[{"start":{"date-parts":[[2018,1,2]],"date-time":"2018-01-02T00:00:00Z","timestamp":1514851200000},"content-version":"unspecified","delay-in-days":8524,"URL":"https:\/\/www.cambridge.org\/core\/terms"}],"content-domain":{"domain":[],"crossmark-restriction":false},"short-container-title":["Br J Psychiatry"],"published-print":{"date-parts":[[1994,9]]},"abstract":"<jats:sec><jats:title>Background<\/jats:title><jats:p>Case reports suggest that recurrent nightmares are alleviated by behavioural treatment. We have administered such treatment to a client by post.<\/jats:p><\/jats:sec><jats:sec><jats:title>Method<\/jats:title><jats:p>The frequency of nightmares was recorded by the client before and during treatment, and at one and six months follow-up. Nightmare problem and target scales, and treatment expectation were recorded at the end of each period. Treatment was by rehearsal relief, self-administered using written instructions.<\/jats:p><\/jats:sec><jats:sec><jats:title>Results<\/jats:title><jats:p>A reduction in nightmare frequency from 5.5 per week in the baseline period to an average of one per week resulted after treatment.<\/jats:p><\/jats:sec><jats:sec><jats:title>Conclusions<\/jats:title><jats:p>The client's chronic nightmares were lastingly relieved after self-administered exposure treatment. A controlled trial is underway.<\/jats:p><\/jats:sec>","DOI":"10.1192\/bjp.165.3.388","type":"journal-article","created":{"date-parts":[[2008,10,15]],"date-time":"2008-10-15T01:26:25Z","timestamp":1224033985000},"page":"388-391","source":"Crossref","is-referenced-by-count":6,"title":["Postal Self-Exposure Treatment of Recurrent Nightmares"],"prefix":"10.1192","volume":"165","author":[{"given":"Mary","family":"Burgess","sequence":"first","affiliation":[],"role":[{"role":"author","vocabulary":"crossref"}]},{"given":"Isaac M.","family":"Marks","sequence":"additional","affiliation":[],"role":[{"role":"author","vocabulary":"crossref"}]},{"given":"Michael","family":"Gill","sequence":"additional","affiliation":[],"role":[{"role":"author","vocabulary":"crossref"}]}],"member":"170","published-online":{"date-parts":[[2018,1,2]]},"reference":[{"key":"S0007125000072743_ref6","first-page":"711","article-title":"Nightmares","volume":"5","author":"Marks","year":"1987","journal-title":"Integrated Psychiatry"},{"key":"S0007125000072743_ref5","doi-asserted-by":"crossref","first-page":"659","DOI":"10.1176\/ajp.149.5.659","article-title":"Changes in chronic nightmares after one session of desensitization or rehearsal instructions","volume":"149","author":"Kellner","year":"1992","journal-title":"American Journal of Psychiatry"},{"key":"S0007125000072743_ref4","doi-asserted-by":"publisher","DOI":"10.1037\/h0032960"},{"key":"S0007125000072743_ref3","volume-title":"The Nightmare.","author":"Hartmann","year":"1984"},{"key":"S0007125000072743_ref2","doi-asserted-by":"publisher","DOI":"10.1016\/0005-7916(78)90054-X"},{"key":"S0007125000072743_ref1","doi-asserted-by":"crossref","first-page":"1257","DOI":"10.1176\/ajp.136.10.1257","article-title":"Prevalence of sleep disorders in the Los Angeles metropolitan area","volume":"136","author":"Bixler","year":"1979","journal-title":"American Journal of Psychiatry"},{"key":"S0007125000072743_ref7","doi-asserted-by":"publisher","DOI":"10.1037\/0022-006X.51.6.870"},{"key":"S0007125000072743_ref8","doi-asserted-by":"publisher","DOI":"10.1037\/0021-843X.99.1.64"}],"container-title":["British Journal of Psychiatry"],"original-title":[],"language":"en","link":[{"URL":"https:\/\/www.cambridge.org\/core\/services\/aop-cambridge-core\/content\/view\/S0007125000072743","content-type":"unspecified","content-version":"vor","intended-application":"similarity-checking"}],"deposited":{"date-parts":[[2019,5,14]],"date-time":"2019-05-14T23:18:30Z","timestamp":1557875910000},"score":1,"resource":{"primary":{"URL":"https:\/\/www.cambridge.org\/core\/product\/identifier\/S0007125000072743\/type\/journal_article"}},"subtitle":[],"short-title":[],"issued":{"date-parts":[[1994,9]]},"references-count":8,"journal-issue":{"issue":"3","published-print":{"date-parts":[[1994,9]]}},"alternative-id":["S0007125000072743"],"URL":"https:\/\/doi.org\/10.1192\/bjp.165.3.388","relation":{},"ISSN":["0007-1250","1472-1465"],"issn-type":[{"value":"0007-1250","type":"print"},{"value":"1472-1465","type":"electronic"}],"subject":[],"published":{"date-parts":[[1994,9]]}}}