{"status":"ok","message-type":"work","message-version":"1.0.0","message":{"indexed":{"date-parts":[[2026,10,30]],"date-time":"2026-10-30T17:37:12Z","timestamp":1793381832427,"version":"4.5.0"},"update-to":[{"DOI":"10.12688\/openreseurope.17823.1","type":"new_version","label":"New version","source":"publisher","updated":{"date-parts":[[2025,1,14]],"date-time":"2025-01-14T00:00:00Z","timestamp":1736812800000}}],"reference-count":100,"publisher":"CERN","license":[{"start":{"date-parts":[[2025,1,14]],"date-time":"2025-01-14T00:00:00Z","timestamp":1736812800000},"content-version":"unspecified","delay-in-days":0,"URL":"https:\/\/creativecommons.org\/licenses\/by\/4.0\/"}],"funder":[{"name":"European Cooperation in Science and Technology","award":["CA20104"],"award-info":[{"award-number":["CA20104"]}],"id":[{"id":"https:\/\/ror.org\/01bstzn19","id-type":"ROR","asserted-by":"publisher"}]}],"content-domain":{"domain":[],"crossmark-restriction":false},"short-container-title":["Open Res Europe"],"abstract":"<jats:p>Background and objectives\n                    This is a protocol for a living systematic review and meta-analysis.\n                    This review will assess the effects of state-of-the-art exercise interventions designed to promote functional mobility. Therefore, after identifying all potential interventions, we will use the F.I.T.T. principles (frequency, intensity, time, type) as well as the physical and health status of the participants as moderators to analyse the mechanisms for the positive benefits of exercise interventions.\n                    The main research questions are:\n                    \n                        \n                            Which exercise types are most beneficial for improving functional mobility in various populations of older adults?\n                        \n                        \n                            Which physical exercise characteristics in terms of frequency, intensity, time and duration will achieve the greatest benefit in terms of the defined outcomes, i.e, the functional mobility of older adults?\n                        \n                    \n                \n                \n                    Methods\n                    The systematic literature research according to PRISMA guidelines will search databases like MEDLINE, APA Psych-Info and Web of Science.\n                    Inclusion criteria are: healthy older people \u2265 50\u2009years, randomized-controlled trials including exercise intervention and a walking or mobility assessments (eg., TUG, SPPB) as an outcome measure. A preliminary search revealed more than 33,000 hits that will be screened by pairs of independent reviewers. The results will be summarized according to the effects regarding functional mobility and potential dose-response relations via respective meta-analysis.\n                \n                \n                    Conclusion\n                    The systematic review will comprise the knowledge of the existing literature with regards to the effects of the physical activity interventions compared to an active or inactive control group.\n                    We will summarize the effects with respect to the F.I.T.T.. They provide a foundation for structuring an optimal exercise training program. If possible, we will also compare interventions from the different categories (eg. cardiovascular, resistance, motor-coordinative, multicomponent or mind-body exercise) as a network analysis and report the influence of moderator variables. Based on the results evidence-based guidelines following GRADE for physical exercise interventions to improve functional mobility in older adults will be provided.<\/jats:p>","DOI":"10.12688\/openreseurope.17823.2","type":"journal-article","created":{"date-parts":[[2025,1,14]],"date-time":"2025-01-14T04:15:07Z","timestamp":1736828107000},"update-policy":"https:\/\/doi.org\/10.68336\/openreseurope.updatepolicy","source":"Crossref","is-referenced-by-count":1,"title":["Evidence-based exercise recommendations to improve functional mobility in older adults - A study protocol for living systematic review and meta-analysis"],"prefix":"10.68336","author":[{"ORCID":"https:\/\/orcid.org\/0000-0002-1082-9141","authenticated-orcid":true,"given":"Bettina","family":"Wollesen","sequence":"first","affiliation":[{"name":"Human Movement Science, Universitat Hamburg, Hamburg, Hamburg, 20148, Germany"},{"name":"Institute of Movement Therapy and Movement-oriented Prevention and Rehabilitation, German 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Poland"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"ORCID":"https:\/\/orcid.org\/0000-0003-2110-7483","authenticated-orcid":true,"given":"Rafael A.","family":"Bernades","sequence":"additional","affiliation":[{"name":"Center for Interdisciplinary Research in Health Sciences, Faculty of Health Sciences and Nurses, Universidade Catolica Portuguesa, Lisbon, Portugal"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"ORCID":"https:\/\/orcid.org\/0000-0002-3226-2430","authenticated-orcid":true,"given":"Zbigniew","family":"Ossowski","sequence":"additional","affiliation":[{"name":"Faculty of Physical Culture, Gdansk University of Physical Education and Sport, Gdansk, Poland"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"ORCID":"https:\/\/orcid.org\/0000-0002-7420-2137","authenticated-orcid":true,"given":"Uros","family":"Marusic","sequence":"additional","affiliation":[{"name":"Institute for Kinesiology Research, Science and Research Centre Koper, Koper, 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Doing so will significantly enhance clinicians\u2019 ability to prescribe PA in a more individualized and effective manner\u201d (see https:\/\/www.cost.eu\/actions\/CA20104\/).\n\n                    The funders had no role in study design, data collection and analysis, decision to publish, or preparation of the manuscript.","name":"funding_statement","label":"Funding Statement","group":{"name":"funding_information","label":"Funding Information"}}],"article-number":"202"}}