{"status":"ok","message-type":"work","message-version":"1.0.0","message":{"indexed":{"date-parts":[[2026,1,15]],"date-time":"2026-01-15T22:04:58Z","timestamp":1768514698188,"version":"3.49.0"},"reference-count":0,"publisher":"Associacio catalana de Salut Laboral","issue":"1","license":[{"start":{"date-parts":[[2026,1,15]],"date-time":"2026-01-15T00:00:00Z","timestamp":1768435200000},"content-version":"unspecified","delay-in-days":0,"URL":"https:\/\/creativecommons.org\/licenses\/by-nc-nd\/4.0"}],"content-domain":{"domain":[],"crossmark-restriction":false},"short-container-title":["Arch Prev Riesgos Labor"],"abstract":"<jats:p>Introducci\u00f3n: La salud mental en el entorno laboral es una problem\u00e1tica creciente. El objetivo de este trabajo fue sintetizar la mejor evidencia disponible sobre la efectividad de intervenciones digitales basadas en la terapia cognitivo-conductual (TCC), mindfulnees y gesti\u00f3n del estr\u00e9s, identificando sus beneficios cl\u00ednicos, limitaciones metodol\u00f3gicas y \u00e1reas prioritarias de investigaci\u00f3n para optimizar la implementaci\u00f3n y evaluaci\u00f3n de programas digitales e instrumentos psicom\u00e9tricos de salud mental en el trabajo.\nMetodolog\u00eda: Revisi\u00f3n narrativa de art\u00edculos publicados entre 2014 y 2024, consultando bases como PubMed, Web of Science, MEDLINE, PsycINFO y Cochrane Library. Se incluyeron 20 art\u00edculos y 4 documentos realizados sobre adultos mayores de 18 a\u00f1os. La evaluaci\u00f3n metodol\u00f3gica de los art\u00edculos se realiz\u00f3 con GRADE y SANRA, para valorar la robustez y calidad de la evidencia.\nResultados: Los art\u00edculos analizados mostraron una correlaci\u00f3n positiva entre calidad metodol\u00f3gica (SANRA) y robustez de evidencia (GRADE). Instrumentos psicom\u00e9tricos como GHQ, PHQ-9 y MBI mostraron adecuada validez y fiabilidad. La efectividad var\u00eda en funci\u00f3n de factores individuales y del contexto laboral. Las intervenciones implementadas de forma digital, especialmente la TCC y mindfulness, mostraron ser efectivas para reducir s\u00edntomas de ansiedad, depresi\u00f3n y burnout, especialmente cuando se personalizan y cuentan con acompa\u00f1amiento profesional.\nConclusiones: Las intervenciones digitales constituyen estrategias prometedoras para mejorar el bienestar psicol\u00f3gico laboral. Se recomienda su integraci\u00f3n en programas preventivos estructurados, con diagn\u00f3stico riguroso, liderazgo firme, formaci\u00f3n continua y evaluaci\u00f3n sistem\u00e1tica. Futuras investigaciones deber\u00edan emplear metodolog\u00edas m\u00e1s estandarizadas y explorar nuevas tecnolog\u00edas para optimizar el impacto en la salud mental laboral.<\/jats:p>","DOI":"10.12961\/aprl.2026.29.01.06","type":"journal-article","created":{"date-parts":[[2026,1,15]],"date-time":"2026-01-15T06:47:48Z","timestamp":1768459668000},"page":"63-82","source":"Crossref","is-referenced-by-count":0,"title":["Evaluaci\u00f3n de la efectividad y recomendaciones de intervenciones digitales. Instrumentos psicom\u00e9tricos utilizados en salud mental laboral. Revisi\u00f3n (2014-2024)"],"prefix":"10.12961","volume":"29","author":[{"ORCID":"https:\/\/orcid.org\/0000-0002-3071-5897","authenticated-orcid":false,"given":"Mar\u00eda Te\u00f3fila","family":"Vicente Herrero","sequence":"first","affiliation":[],"role":[{"role":"author","vocabulary":"crossref"}]},{"given":"Ignacio","family":"G\u00f3mez-P\u00e9rez","sequence":"additional","affiliation":[],"role":[{"role":"author","vocabulary":"crossref"}]},{"given":"Valent\u00edn","family":"Esteban Buedo","sequence":"additional","affiliation":[],"role":[{"role":"author","vocabulary":"crossref"}]},{"given":"Jos\u00e9 Alberto","family":"Garrido","sequence":"additional","affiliation":[],"role":[{"role":"author","vocabulary":"crossref"}]},{"given":"Lucila","family":"Morat\u00f3-Moscard\u00f3","sequence":"additional","affiliation":[],"role":[{"role":"author","vocabulary":"crossref"}]},{"given":"Miguel","family":"Ruiz-Flores Bistuer","sequence":"additional","affiliation":[],"role":[{"role":"author","vocabulary":"crossref"}]},{"given":"\u00c1ngel Arturo","family":"L\u00f3pez Gonzalez","sequence":"additional","affiliation":[],"role":[{"role":"author","vocabulary":"crossref"}]}],"member":"5203","published-online":{"date-parts":[[2026,1,15]]},"container-title":["Archivos de Prevenci\u00f3n de Riesgos Laborales"],"original-title":[],"link":[{"URL":"https:\/\/archivosdeprevencion.eu\/index.php\/aprl\/article\/download\/552\/287","content-type":"application\/pdf","content-version":"vor","intended-application":"text-mining"},{"URL":"https:\/\/archivosdeprevencion.eu\/index.php\/aprl\/article\/download\/552\/287","content-type":"unspecified","content-version":"vor","intended-application":"similarity-checking"}],"deposited":{"date-parts":[[2026,1,15]],"date-time":"2026-01-15T06:47:48Z","timestamp":1768459668000},"score":1,"resource":{"primary":{"URL":"https:\/\/archivosdeprevencion.eu\/index.php\/aprl\/article\/view\/552"}},"subtitle":[],"short-title":[],"issued":{"date-parts":[[2026,1,15]]},"references-count":0,"journal-issue":{"issue":"1","published-online":{"date-parts":[[2026,1,15]]}},"URL":"https:\/\/doi.org\/10.12961\/aprl.2026.29.01.06","relation":{},"ISSN":["1578-2549"],"issn-type":[{"value":"1578-2549","type":"electronic"}],"subject":[],"published":{"date-parts":[[2026,1,15]]}}}