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Thirty\u2010six active women participated and were randomly assigned to either the high\u2010intensity suspension training (HIST), LIST+BFR, or control (CON) groups. Training groups exercised three sessions weekly for 8\u2009weeks. The CON only engaged in regular physical activity. Fasting serum hormones and physical fitness were assessed 48\u2009h before and after the training intervention. GH and IGF\u20101 levels significantly higher in the LIST+BFR compared to the HIST and CON. These hormones were significantly higher by HIST, compared to CON. LIST+BFR led to significant enhancements in muscular strength and endurance compared to HIST and CON. Additionally, HIST significantly higher than compared to CON. Sprinting and agility time lower in both suspension training groups rather than the CON. No significant between\u2010groups differences were found in weight. There was a large or moderate correlation between GH and IGF\u20101 and muscular strength, endurance, sprint, and agility performance. LIST+BFR could more enhanced GH, IGF\u20101, and muscular strength and endurance in females than HIST.<\/jats:p>","DOI":"10.14814\/phy2.16154","type":"journal-article","created":{"date-parts":[[2024,8,3]],"date-time":"2024-08-03T02:49:52Z","timestamp":1722653392000},"update-policy":"https:\/\/doi.org\/10.1002\/crossmark_policy","source":"Crossref","is-referenced-by-count":7,"title":["The effect of low\u2010intensity suspension training with blood flow restriction on<scp>GH<\/scp>,<scp>IGF<\/scp>\u20101, and their association with physical fitness in young women"],"prefix":"10.14814","volume":"12","author":[{"ORCID":"https:\/\/orcid.org\/0009-0001-6748-0235","authenticated-orcid":false,"given":"Shiva","family":"Aram","sequence":"first","affiliation":[{"name":"Sport Physiology and Corrective Exercises Department, Sport Sciences Faculty Urmia University Urmia Iran"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"ORCID":"https:\/\/orcid.org\/0000-0003-1566-2851","authenticated-orcid":false,"given":"Kazem","family":"Khodaei","sequence":"additional","affiliation":[{"name":"Sport Physiology and Corrective Exercises Department, Sport Sciences Faculty Urmia University Urmia Iran"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"ORCID":"https:\/\/orcid.org\/0000-0002-2736-0810","authenticated-orcid":false,"given":"Mohamadreza","family":"Zolfaghar\u00a0Didani","sequence":"additional","affiliation":[{"name":"Sport Physiology and Corrective Exercises Department, Sport Sciences Faculty Urmia University Urmia Iran"}],"role":[{"vocabulary":"crossref","role":"author"}]}],"member":"311","published-online":{"date-parts":[[2024,8,2]]},"reference":[{"key":"e_1_2_14_2_1","doi-asserted-by":"publisher","DOI":"10.3806\/ijktr.1.19"},{"key":"e_1_2_14_3_1","doi-asserted-by":"publisher","DOI":"10.3806\/ijktr.1.6"},{"key":"e_1_2_14_4_1","doi-asserted-by":"publisher","DOI":"10.3389\/fphys.2019.00614"},{"key":"e_1_2_14_5_1","doi-asserted-by":"publisher","DOI":"10.3389\/fphys.2019.01576"},{"key":"e_1_2_14_6_1","doi-asserted-by":"publisher","DOI":"10.1123\/ijspp.1.1.50"},{"key":"e_1_2_14_7_1","doi-asserted-by":"publisher","DOI":"10.1519\/JSC.0000000000001746"},{"key":"e_1_2_14_8_1","doi-asserted-by":"publisher","DOI":"10.3390\/nu13072267"},{"key":"e_1_2_14_9_1","doi-asserted-by":"publisher","DOI":"10.1007\/s40279-018-0994-1"},{"key":"e_1_2_14_10_1","doi-asserted-by":"publisher","DOI":"10.1123\/ijspp.2013-0018"},{"key":"e_1_2_14_11_1","doi-asserted-by":"publisher","DOI":"10.1177\/19417381221131533"},{"key":"e_1_2_14_12_1","doi-asserted-by":"publisher","DOI":"10.1097\/01.JSC.0000395677.91938.83"},{"key":"e_1_2_14_13_1","article-title":"Effects of low\u2010load blood flow restriction training on muscle anabolism biomarkers and thrombotic biomarkers compared with traditional training in healthy adults older than 60\u2009years: Systematic review and meta\u2010analysis","volume":"14","author":"Fabero\u2010Garrido R.","year":"2024","journal-title":"Life (Basel)"},{"key":"e_1_2_14_14_1","doi-asserted-by":"publisher","DOI":"10.1186\/s13102-022-00442-0"},{"key":"e_1_2_14_15_1","doi-asserted-by":"crossref","first-page":"224","DOI":"10.70252\/SWSX2936","article-title":"TRX suspension training: A new functional training approach for older adults \u2010 development, training control and feasibility","volume":"8","author":"Gaedtke A.","year":"2015","journal-title":"International Journal of Exercise Science"},{"key":"e_1_2_14_16_1","doi-asserted-by":"publisher","DOI":"10.3390\/jfmk3040051"},{"key":"e_1_2_14_17_1","doi-asserted-by":"publisher","DOI":"10.1007\/s40279-018-0872-x"},{"key":"e_1_2_14_18_1","first-page":"147","article-title":"Comparing the effect of a one\u2010session average\u2010intensity resistance training on the growth hormone secretion in active and inactive women","volume":"11","author":"Hashemi Chashmi S. 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