{"status":"ok","message-type":"work","message-version":"1.0.0","message":{"indexed":{"date-parts":[[2026,5,5]],"date-time":"2026-05-05T06:52:30Z","timestamp":1777963950753,"version":"3.51.4"},"reference-count":23,"publisher":"Ovid Technologies (Wolters Kluwer Health)","issue":"4","content-domain":{"domain":[],"crossmark-restriction":false},"short-container-title":[],"published-print":{"date-parts":[[2010,4]]},"DOI":"10.1519\/jsc.0b013e3181c7c5fd","type":"journal-article","created":{"date-parts":[[2010,11,6]],"date-time":"2010-11-06T05:40:24Z","timestamp":1289022024000},"page":"936-941","source":"Crossref","is-referenced-by-count":168,"title":["Short-Term Effects of Complex and Contrast Training in Soccer Players' Vertical Jump, Sprint, and Agility Abilities"],"prefix":"10.1519","volume":"24","author":[{"given":"Jos\u00e9 Manuel Vila\u00c7a","family":"Maio Alves","sequence":"first","affiliation":[]},{"given":"Ant\u00f3nio Natal","family":"Rebelo","sequence":"additional","affiliation":[]},{"given":"Catarina","family":"Abrantes","sequence":"additional","affiliation":[]},{"given":"Jaime","family":"Sampaio","sequence":"additional","affiliation":[]}],"member":"276","reference":[{"key":"R1-7-20210210","doi-asserted-by":"crossref","first-page":"123","DOI":"10.1046\/j.1365-201X.1996.438162000.x","article-title":"Aagaard, P, Simonsen, E, Trolle, M, Bangsbo, J, and Klausen, K. Specificity of training velocity and training load on gains in isokinetic knee joint strength.","volume":"156","year":"1996","journal-title":"Acta Physiol Scand"},{"key":"R2-7-20210210","first-page":"47","article-title":"Acute and long-term power responses to power training of an elite power athlete.","volume":"23","author":"Baker","year":"2001","journal-title":"Strength Cond"},{"key":"R3-7-20210210","first-page":"198","article-title":"A series of studies on training of high-intensity muscle power in rugby league soccer players.","volume":"15","author":"Baker","year":"2001","journal-title":"J Strength Cond Res"},{"key":"R4-7-20210210","first-page":"493","article-title":"Acute effect of alternating heavy and light resistances on power output during upper-body complex power training.","volume":"17","author":"Baker","year":"2003","journal-title":"J Strength Cond Res"},{"key":"R5-7-20210210","doi-asserted-by":"crossref","first-page":"273","DOI":"10.1007\/BF00422166","article-title":"Bosco, C, Luhtanen, P, and Komi, P. A simple method for measurement of mechanical power in jumping.","volume":"50","year":"1983","journal-title":"Eur J Appl Physiol"},{"key":"R7-7-20210210","first-page":"671","article-title":"Chiu, L, Fry, A, Weiss, L, Schilling, B, Brown, L, and Smith, S. Post activation potentiation responses in athletic and recreationally trained individuals.","volume":"17","year":"2003","journal-title":"J Strength Cond Res"},{"key":"R10-7-20210210","doi-asserted-by":"crossref","first-page":"168","DOI":"10.1016\/S1440-2440(01)80027-X","article-title":"Cronin, J, McNair, P, and Marshall, R. Velocity specificity, combination training and sport specific tasks.","volume":"4","year":"2001","journal-title":"J Sci Med Sport"},{"key":"R11-7-20210210","doi-asserted-by":"crossref","first-page":"52","DOI":"10.1519\/1533-4295(2004)026<0052:CTRARO>2.0.CO;2","article-title":"Docherty, D, Robbins, D, and Hodgson, M. Complex training revisited: A review of its current status as a viable training approach.","volume":"26","year":"2004","journal-title":"Strength Cond"},{"key":"R12-7-20210210","first-page":"530","article-title":"Duthie, GM, Young, WB, and Aitken, DA. The acute effects of heavy loads on jump squat performances: An evaluation of the complex and contrast methods of power development.","volume":"16","year":"2002","journal-title":"J Strength Cond Res"},{"key":"R13-7-20210210","first-page":"451","article-title":"Ebben, WP, Jensen, R, and Blackard, DO. Electromyography and kinetic analysis of complex training variables.","volume":"13","year":"2000","journal-title":"J Strength Cond Res"},{"key":"R15-7-20210210","first-page":"470","article-title":"Fatouros, IG, Jamurtas, AZ, Leontsini, D, Taxildaris, K, Aggelousis, N, Kostopoulos, N, and Buckenmeyer, P. Evaluation of plyometric exercise training, weight training and their combination on vertical jumping performance and leg strength.","volume":"14","year":"2000","journal-title":"J Strength Cond Res"},{"key":"R16-7-20210210","first-page":"678","article-title":"French, DN, Kraemer, WJ, and Cooke, CB. Changes in dynamic exercise performance following a sequence of preconditioning isometric muscle actions.","volume":"17","year":"2003","journal-title":"J Strength Cond Res"},{"key":"R17-7-20210210","first-page":"342","article-title":"Gourgoulis, V, Aggeloussis, N, Kasimatis, P, Mavromatis, G, and Garas, A. Effect of submaximal half squats warm-up program on vertical jump ability.","volume":"17","year":"2003","journal-title":"J Strength Cond Res"},{"key":"R18-7-20210210","doi-asserted-by":"crossref","first-page":"987","DOI":"10.1080\/02640410500457117","article-title":"Ingle, L, Sleap, M, and Tolfrey, K. The effect of a complex training and detraining programme on selected strength and power variables in early pubertal boys.","volume":"24","year":"2006","journal-title":"J Sport Sci"},{"key":"R19-7-20210210","first-page":"675","article-title":"Kawamori, N and Haff, GG. The optimal training load for the development of muscular power.","volume":"18","year":"2004","journal-title":"J Strength Cond Res"},{"key":"R20-7-20210210","first-page":"369","article-title":"Kotzamanidis, C, Chatzopoulos, D, Michailidis, C, Papaiakovou, G, and Patikas, D. The effect of combined high-intensity strength and speed training program on the running and jumping ability of soccer players.","volume":"19","year":"2005","journal-title":"J Strength Cond Res"},{"key":"R22-7-20210210","first-page":"76","article-title":"Little, T and Williams, A. Specificity of acceleration, maximum speed, and agility in professional soccer players.","volume":"19","year":"2005","journal-title":"J Strength Cond Res"},{"key":"R23-7-20210210","first-page":"453","article-title":"Postactivation potentiation and its practical applicability: A brief review.","volume":"19","author":"Robbins","year":"2005","journal-title":"J Strength Cond Res"},{"key":"R24-7-20210210","first-page":"201","article-title":"Scott, SL and Docherty, D. Acute effects of heavy preloading on vertical and horizontal jump performance.","volume":"18","year":"2004","journal-title":"J Strength Cond Res"},{"key":"R25-7-20210210","first-page":"135","article-title":"Smilios, I, Pilianidis, T, Sotiropoulos, K, Antonakis, M, and Tokmakidis, SP. Short-term effects of selected exercise and load in contrast training on vertical jump performance.","volume":"19","year":"2005","journal-title":"J Strength Cond Res"},{"key":"R27-7-20210210","first-page":"433","article-title":"Tricoli, V, Lamas, L, Carnevale, R, and Ugrinowitsch, C. Short-term effects on lower body functional power development: Weightlifting vs. vertical jump training programs.","volume":"19","year":"2005","journal-title":"J Strength Cond Res"},{"key":"R28-7-20210210","first-page":"82","article-title":"Young, WB, Jenner, A, and Griffiths, K. Acute enhancement of power performance from heavy load squats.","volume":"12","year":"1998","journal-title":"J Strength Cond Res"},{"key":"R29-7-20210210","first-page":"315","article-title":"Young, WB, McDowell, MH, and Scarlett, BJ. Specificity of sprint and agility training methods.","volume":"15","year":"2001","journal-title":"J Strength Cond Res"}],"container-title":["Journal of Strength and Conditioning Research"],"original-title":[],"language":"en","link":[{"URL":"https:\/\/journals.lww.com\/00124278-201004000-00007","content-type":"unspecified","content-version":"vor","intended-application":"similarity-checking"}],"deposited":{"date-parts":[[2021,2,23]],"date-time":"2021-02-23T06:34:08Z","timestamp":1614062048000},"score":1,"resource":{"primary":{"URL":"https:\/\/journals.lww.com\/00124278-201004000-00007"}},"subtitle":[],"short-title":[],"issued":{"date-parts":[[2010,4]]},"references-count":23,"journal-issue":{"issue":"4","published-print":{"date-parts":[[2010]]}},"URL":"https:\/\/doi.org\/10.1519\/jsc.0b013e3181c7c5fd","relation":{},"ISSN":["1064-8011"],"issn-type":[{"value":"1064-8011","type":"print"}],"subject":[],"published":{"date-parts":[[2010,4]]}}}