{"status":"ok","message-type":"work","message-version":"1.0.0","message":{"indexed":{"date-parts":[[2026,7,30]],"date-time":"2026-07-30T15:02:18Z","timestamp":1785423738940,"version":"3.56.0"},"reference-count":62,"publisher":"Akademiai Kiado Zrt.","issue":"24","license":[{"start":{"date-parts":[[2025,6,15]],"date-time":"2025-06-15T00:00:00Z","timestamp":1749945600000},"content-version":"unspecified","delay-in-days":0,"URL":"http:\/\/creativecommons.org\/licenses\/by\/4.0\/"}],"content-domain":{"domain":["www.akjournals.com"],"crossmark-restriction":true},"short-container-title":["OH"],"published-print":{"date-parts":[[2025,6,15]]},"abstract":"<jats:p>A 21. sz\u00e1zad egyik legnagyobb ment\u00e1lhigi\u00e9n\u00e9s \u00e9s \u00e9letm\u00f3dbeli kih\u00edv\u00e1s\u00e1v\u00e1 v\u00e1lt az\n                    internethaszn\u00e1lat probl\u00e9m\u00e1s form\u00e1inak elterjed\u00e9se. A t\u00falzott online aktivit\u00e1s\n                    nemcsak ment\u00e1lis \u00e9s szoci\u00e1lis, hanem fizikai eg\u00e9szs\u00e9g\u00fcnket is \u00e9rinti, hat\u00e1ssal\n                    van alapvet\u0151 napi tev\u00e9kenys\u00e9geinkre, p\u00e9ld\u00e1ul az alv\u00e1sra, a t\u00e1pl\u00e1lkoz\u00e1sra, a\n                    mozg\u00e1sra \u00e9s \u00e9rzelmi \u00e1llapotunkra. A kutat\u00e1s c\u00e9lja, hogy felt\u00e1rja, milyen\n                    \u00f6sszef\u00fcgg\u00e9s van a probl\u00e9m\u00e1s internethaszn\u00e1lat \u00e9s az eg\u00e9szs\u00e9ges \u00e9letm\u00f3d k\u00fcl\u00f6nb\u00f6z\u0151\n                    t\u00e9nyez\u0151i k\u00f6z\u00f6tt, valamint hogy milyen t\u00e9nyez\u0151k seg\u00edthetik el\u0151 vagy g\u00e1tolhatj\u00e1k\n                    ennek kialakul\u00e1s\u00e1t. Az elemz\u00e9s sor\u00e1n \u00e1ttekintett\u00fck a nemzetk\u00f6zi \u00e9s a hazai\n                    szakirodalmat, amely a t\u00e1pl\u00e1lkoz\u00e1si szok\u00e1sok, a fizikai aktivit\u00e1s, az\n                    alv\u00e1smin\u0151s\u00e9g, a t\u00e1rsas kapcsolatok, a pszich\u00e9s stressz \u00e9s az egy\u00e9b addikt\u00edv\n                    viselked\u00e9sek \u00f6sszef\u00fcgg\u00e9seit t\u00e1rgyalja. Az eredm\u00e9nyek azt mutatj\u00e1k, hogy a\n                    fokozott internethaszn\u00e1lat kedvez\u0151tlen hat\u00e1ssal van az eg\u00e9szs\u00e9ges \u00e9letm\u00f3d\n                    k\u00fcl\u00f6nb\u00f6z\u0151 aspektusaira, p\u00e9ld\u00e1ul rosszabb alv\u00e1smin\u0151s\u00e9get, rendszertelen \u00e9tkez\u00e9st,\n                    cs\u00f6kkent fizikai aktivit\u00e1st, fokozott mag\u00e1ny\u00e9rzetet \u00e9s \u00e9rzelmi kimer\u00fclts\u00e9get\n                    okozhat. A t\u00e1mogat\u00f3 t\u00e1rsas k\u00f6rnyezet, a rendszeres napi rutin \u00e9s az akt\u00edv\n                    \u00e9letm\u00f3d viszont seg\u00edthet a t\u00falzott internethaszn\u00e1lat m\u00e9rs\u00e9kl\u00e9s\u00e9ben. A probl\u00e9m\u00e1s\n                    internethaszn\u00e1lat m\u00f6g\u00f6tt bonyolult pszichol\u00f3giai \u00e9s idegrendszeri okok h\u00faz\u00f3dnak\n                    meg, ez\u00e9rt a megel\u0151z\u00e9s \u00e9s a kezel\u00e9s komplex megk\u00f6zel\u00edt\u00e9st ig\u00e9nyel. Ebben\n                    kulcsszerepet j\u00e1tszhatnak az \u00e9letm\u00f3dbeli beavatkoz\u00e1sok, mint a mozg\u00e1s, a\n                    megfelel\u0151 alv\u00e1s \u00e9s az eg\u00e9szs\u00e9ges \u00e9tkez\u00e9s. A t\u00falzott internetes aktivit\u00e1s \u00e9s az\n                    eg\u00e9szs\u00e9gtelen \u00e9letm\u00f3d k\u00f6z\u00f6tt k\u00f6lcs\u00f6nhat\u00e1s figyelhet\u0151 meg, amely azt mutatja,\n                    hogy hat\u00e9kony prevenci\u00f3 \u00e9s ter\u00e1pia csak akkor \u00e9rhet\u0151 el, ha p\u00e1rhuzamosan\n                    dolgozunk az eg\u00e9szs\u00e9ges szok\u00e1sok meger\u0151s\u00edt\u00e9s\u00e9n \u00e9s a digit\u00e1lis tudatoss\u00e1g\n                    fejleszt\u00e9s\u00e9n. Orv Hetil. 2025; 166(24): 922\u2013929.<\/jats:p>","DOI":"10.1556\/650.2025.33328","type":"journal-article","created":{"date-parts":[[2025,6,17]],"date-time":"2025-06-17T20:47:44Z","timestamp":1750193264000},"page":"922-929","update-policy":"https:\/\/doi.org\/10.1556\/policypage.crossmark.crossref.2","source":"Crossref","is-referenced-by-count":2,"title":["A digit\u00e1lis viselked\u00e9s \u00e9s az \u00e9letm\u00f3dbeli egyens\u00faly klinikai metsz\u00e9spontjai: a probl\u00e9m\u00e1s internethaszn\u00e1lat komplex hat\u00e1sa az eg\u00e9szs\u00e9gre"],"prefix":"10.1556","volume":"166","author":[{"given":"Ildik\u00f3","family":"Radv\u00e1nyi","sequence":"first","affiliation":[{"name":"P\u00e9csi Tudom\u00e1nyegyetem, \u00c1ltal\u00e1nos Orvostudom\u00e1nyi Kar, Foglalkoz\u00e1s-eg\u00e9szs\u00e9g\u00fcgyi Int\u00e9zet P\u00e9cs, R\u00e1k\u00f3czi \u00fat 2., 7623 Magyarorsz\u00e1g"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Antal","family":"Tibold","sequence":"additional","affiliation":[{"name":"P\u00e9csi Tudom\u00e1nyegyetem, \u00c1ltal\u00e1nos Orvostudom\u00e1nyi Kar, Foglalkoz\u00e1s-eg\u00e9szs\u00e9g\u00fcgyi Int\u00e9zet P\u00e9cs, R\u00e1k\u00f3czi \u00fat 2., 7623 Magyarorsz\u00e1g"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Gergely","family":"Feh\u00e9r","sequence":"additional","affiliation":[{"name":"P\u00e9csi Tudom\u00e1nyegyetem, \u00c1ltal\u00e1nos Orvostudom\u00e1nyi Kar, Foglalkoz\u00e1s-eg\u00e9szs\u00e9g\u00fcgyi Int\u00e9zet P\u00e9cs, R\u00e1k\u00f3czi \u00fat 2., 7623 Magyarorsz\u00e1g"}],"role":[{"vocabulary":"crossref","role":"author"}]}],"member":"425","reference":[{"key":"R1","doi-asserted-by":"crossref","unstructured":"Fineberg NA, Mench\u00f3n JM, Hall N, et al. 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