{"status":"ok","message-type":"work","message-version":"1.0.0","message":{"indexed":{"date-parts":[[2026,7,31]],"date-time":"2026-07-31T15:12:58Z","timestamp":1785510778603,"version":"3.56.0"},"reference-count":59,"publisher":"Akademiai Kiado Zrt.","issue":"8","license":[{"start":{"date-parts":[[2026,2,22]],"date-time":"2026-02-22T00:00:00Z","timestamp":1771718400000},"content-version":"unspecified","delay-in-days":0,"URL":"http:\/\/creativecommons.org\/licenses\/by\/4.0\/"}],"content-domain":{"domain":["www.akjournals.com"],"crossmark-restriction":true},"short-container-title":["OH"],"published-print":{"date-parts":[[2026,2,22]]},"abstract":"<jats:p>A mozg\u00e1sszervi betegs\u00e9gek vil\u00e1gszerte jelent\u0151s n\u00e9peg\u00e9szs\u00e9g\u00fcgyi probl\u00e9m\u00e1t\n                    jelentenek, mivel f\u00e1jdalommal, mozg\u00e1sszervi funkci\u00f3cs\u00f6kken\u00e9ssel \u00e9s az\n                    \u00e9letmin\u0151s\u00e9g roml\u00e1s\u00e1val j\u00e1rnak. T\u00f6bb mint 1,7 milli\u00e1rd embert \u00e9rintenek a F\u00f6ld\u00f6n,\n                    el\u0151fordul\u00e1suk pedig az id\u0151skor, az elh\u00edz\u00e1s, a mozg\u00e1sszeg\u00e9ny \u00e9letm\u00f3d \u00e9s a\n                    pszichoszoci\u00e1lis t\u00e9nyez\u0151k miatt folyamatosan n\u00f6vekszik. A kr\u00f3nikus f\u00e1jdalom a\n                    leggyakoribb panasz, amely ak\u00e1r \u00f6n\u00e1ll\u00f3 k\u00f3rk\u00e9pk\u00e9nt is megjelenhet, vagy m\u00e1s\n                    betegs\u00e9gek \u2013 p\u00e9ld\u00e1ul arthrosis, spondylosis, rheumatoid arthritis \u2013\n                    k\u00f6vetkezm\u00e9nye lehet. A f\u00e1jdalom \u00e9s az alv\u00e1szavarok szoros kapcsolatban \u00e1llnak: a\n                    nem megfelel\u0151 alv\u00e1s fokozza a f\u00e1jdalom\u00e9rz\u00e9kenys\u00e9get, cs\u00f6kkenti a\n                    f\u00e1jdalomfeldolgoz\u00e1s hat\u00e9konys\u00e1g\u00e1t, \u00e9s el\u0151seg\u00edti a kr\u00f3nikus f\u00e1jdalom\n                    fennmarad\u00e1s\u00e1t. A jelen \u00f6sszefoglal\u00f3 tanulm\u00e1ny c\u00e9lja a degenerat\u00edv \u00edz\u00fcleti \u00e9s\n                    gerincbetegs\u00e9gekre jellemz\u0151 leggyakrabban jelentkez\u0151 t\u00fcnet, a f\u00e1jdalom \u00e9s az\n                    alv\u00e1smin\u0151s\u00e9g k\u00f6z\u00f6tti \u00f6sszef\u00fcgg\u00e9s felt\u00e1r\u00e1sa. Az alv\u00e1szavarok el\u0151fordul\u00e1sa egyes\n                    mozg\u00e1sszervi betegs\u00e9gekben rendk\u00edv\u00fcl gyakori, \u00e9s el\u0151re jelzi a funkcion\u00e1lis\n                    \u00e1llapot roml\u00e1s\u00e1t. A ter\u00e1pi\u00e1s lehet\u0151s\u00e9gek k\u00f6z\u00e9 tartozik a balneoter\u00e1pia \u00e9s a\n                    komplex fizioter\u00e1pia, amelyek cs\u00f6kkentik a f\u00e1jdalmat, \u00e9s jav\u00edtj\u00e1k a\n                    mozg\u00e1sfunkci\u00f3kat. A gy\u00f3gyvizes kezel\u00e9sek, az iszapter\u00e1pia \u00e9s a v\u00edzi gy\u00f3gytorna\n                    hossz\u00fa t\u00e1v\u00fa kedvez\u0151 hat\u00e1sair\u00f3l t\u00f6bb kutat\u00e1s sz\u00e1molt be. Emellett a rendszeres,\n                    k\u00f6zepes intenzit\u00e1s\u00fa fizikai aktivit\u00e1s kiemelt szerepet j\u00e1tszik a f\u00e1jdalom\n                    cs\u00f6kkent\u00e9s\u00e9ben, a funkcion\u00e1lis \u00e1llapot \u00e9s az alv\u00e1smin\u0151s\u00e9g jav\u00edt\u00e1s\u00e1ban. A fizikai\n                    aktivit\u00e1s monitoroz\u00e1sa k\u00e9rd\u0151\u00edves \u00e9s objekt\u00edv, viselhet\u0151 eszk\u00f6z\u00f6kkel t\u00f6rt\u00e9n\u0151\n                    m\u00f3dszerekkel lehet\u0151v\u00e9 teszi az aktivit\u00e1si szint pontosabb becsl\u00e9s\u00e9t, biztons\u00e1gos\n                    tervez\u00e9s\u00e9t \u00e9s nyomon k\u00f6vet\u00e9s\u00e9t. \u00d6sszess\u00e9g\u00e9ben a mozg\u00e1sszervi betegs\u00e9gek\n                    kezel\u00e9s\u00e9ben a multimod\u00e1lis, szem\u00e9lyre szabott megk\u00f6zel\u00edt\u00e9s a legeredm\u00e9nyesebb,\n                    amely a f\u00e1jdalom, az alv\u00e1s \u00e9s az \u00e9letm\u00f3dbeli t\u00e9nyez\u0151k egy\u00fcttes jav\u00edt\u00e1s\u00e1ra\n                    t\u00f6rekszik. Orv Hetil. 2026; 167(8): 300\u2013308.<\/jats:p>","DOI":"10.1556\/650.2026.33491","type":"journal-article","created":{"date-parts":[[2026,2,23]],"date-time":"2026-02-23T08:06:18Z","timestamp":1771833978000},"page":"300-308","update-policy":"https:\/\/doi.org\/10.1556\/policypage.crossmark.crossref.2","source":"Crossref","is-referenced-by-count":0,"title":["A fizikai aktivit\u00e1s ter\u00e1pi\u00e1s szerepe a kr\u00f3nikus f\u00e1jdalom \u00e9s az alv\u00e1smin\u0151s\u00e9g \u00f6sszef\u00fcgg\u00e9s\u00e9ben mozg\u00e1sszervi betegs\u00e9gekben"],"prefix":"10.1556","volume":"167","author":[{"ORCID":"https:\/\/orcid.org\/0009-0004-1874-7708","authenticated-orcid":true,"given":"Rita","family":"Vas-Barna","sequence":"first","affiliation":[{"name":"H\u00e9v\u00edzi Szent Andr\u00e1s Reumak\u00f3rh\u00e1z \u00e9s Gy\u00f3gyf\u00fcrd\u0151 H\u00e9v\u00edz, Dr. Schulhof Vilmos s\u00e9t\u00e1ny 1., 8380 Magyarorsz\u00e1g"},{"name":"P\u00e9csi Tudom\u00e1nyegyetem, Eg\u00e9szs\u00e9gtudom\u00e1nyi Kar, Eg\u00e9szs\u00e9gtudom\u00e1nyi Doktori Iskola P\u00e9cs Magyarorsz\u00e1g"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Gabriella","family":"Cs\u00e1sz\u00e1r","sequence":"additional","affiliation":[{"name":"P\u00e9csi Tudom\u00e1nyegyetem, Eg\u00e9szs\u00e9gtudom\u00e1nyi Kar, Fizioter\u00e1pi\u00e1s \u00e9s Sporttudom\u00e1nyi Int\u00e9zet, Fizioter\u00e1pi\u00e1s Tansz\u00e9k Zalaegerszeg Magyarorsz\u00e1g"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Zsuzsanna","family":"M\u00e1nd\u00f3","sequence":"additional","affiliation":[{"name":"H\u00e9v\u00edzi Szent Andr\u00e1s Reumak\u00f3rh\u00e1z \u00e9s Gy\u00f3gyf\u00fcrd\u0151 H\u00e9v\u00edz, Dr. Schulhof Vilmos s\u00e9t\u00e1ny 1., 8380 Magyarorsz\u00e1g"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Szilvia","family":"Boros","sequence":"additional","affiliation":[{"name":"H\u00e9v\u00edzi Szent Andr\u00e1s Reumak\u00f3rh\u00e1z \u00e9s Gy\u00f3gyf\u00fcrd\u0151 H\u00e9v\u00edz, Dr. Schulhof Vilmos s\u00e9t\u00e1ny 1., 8380 Magyarorsz\u00e1g"},{"name":"Sz\u00e9chenyi Istv\u00e1n Egyetem, Eg\u00e9szs\u00e9g- \u00e9s Sporttudom\u00e1nyi Kar, Pszichol\u00f3gia \u00e9s Eg\u00e9szs\u00e9g\u00fcgyi Menedzsment Tansz\u00e9k Gy\u0151r Magyarorsz\u00e1g"}],"role":[{"vocabulary":"crossref","role":"author"}]}],"member":"425","reference":[{"key":"R1","doi-asserted-by":"crossref","unstructured":"Silva J, Martins J, Nicom\u00e9dio C, et al. 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