{"status":"ok","message-type":"work","message-version":"1.0.0","message":{"indexed":{"date-parts":[[2025,8,2]],"date-time":"2025-08-02T04:17:22Z","timestamp":1754108242747,"version":"3.37.3"},"reference-count":38,"publisher":"FapUNIFESP (SciELO)","issue":"4","license":[{"start":{"date-parts":[[2022,8,1]],"date-time":"2022-08-01T00:00:00Z","timestamp":1659312000000},"content-version":"vor","delay-in-days":0,"URL":"http:\/\/creativecommons.org\/licenses\/by-nc\/4.0\/"},{"start":{"date-parts":[[2022,8,1]],"date-time":"2022-08-01T00:00:00Z","timestamp":1659312000000},"content-version":"am","delay-in-days":0,"URL":"http:\/\/creativecommons.org\/licenses\/by-nc\/4.0\/"},{"start":{"date-parts":[[2022,8,1]],"date-time":"2022-08-01T00:00:00Z","timestamp":1659312000000},"content-version":"tdm","delay-in-days":0,"URL":"http:\/\/creativecommons.org\/licenses\/by-nc\/4.0\/"}],"content-domain":{"domain":[],"crossmark-restriction":false},"short-container-title":["Rev Bras Med Esporte"],"abstract":"<jats:p>ABSTRACT  Introduction: There are no studies comparing the effects of different concurrent training routines [i.e., a resistance training plus high-intensity interval training (RT+HIIT) program compared to an RT plus moderate-intensity continuous training (RT+MICT) program] on cardiorespiratory fitness (CRF) and physical performance in older adults with metabolic syndrome (MetS).  Objective: This study aimed to compare the effects of two concurrent training routines, RT+HIIT versus RT+MICT, on CRF and physical fitness in adults and older adults with MetS.  Methods: Thirty-nine participants (67.0\u00b16.7 years of age) were randomly assigned into three groups: RT+ MICT, RT+ HIIT and the control group (CON, no exercise). The 12-week physical training program consisted of 3 sessions\/week (~50 minutes\/session). The aerobic training component was customized for iso-caloric energy expenditure (P\u22650.217) and iso-load distribution (TRIMP, P\u22650.893), however the MICT component had a longer aerobic training time (P\u22640.01). We evaluated pre- and post-evaluation CRF (VO2peak), physical capacity [power of lower limbs (PLL), running velocity, and running time to exhaustion], plasma lactate, rate of perceived exertion (RPE), resting heart rate (HRrest), and peak heart rate (HRpeak).  Results: At the end of the intervention, a significant increase in the VO2peak was observed only in the RT+HIIT group (P=0.01), but compared to the CON group both RT+HIIT and RT+MICT groups had significant improvement in the VO2peak (P\u22640.02). Only the RT+HIIT group had lower HRrest as compared to the baseline and the CON group. Also, both RT+HIIT and RT+MICT groups, but not CON, significantly improved running speed, time to exhaustion, and PLL (P&lt;0.05). There were no significant changes in HRpeak, RPE, and lactate for any of the groups.  Conclusion: Our results suggest that 12 weeks of RT+MICT or RT+HIIT improve lower-limb physical performance. Also, our results suggest that RT+HIIT provides additional CRF benefits in older adults with MetS. Level of evidence II; Randomized Experimental Study.<\/jats:p>","DOI":"10.1590\/1517-8692202228042020_0122","type":"journal-article","created":{"date-parts":[[2022,4,13]],"date-time":"2022-04-13T13:54:01Z","timestamp":1649858041000},"page":"267-273","source":"Crossref","is-referenced-by-count":1,"title":["COMBINING DIFFERENT CONCURRENT TRAINING METHODS IN OLDER ADULTS WITH METABOLIC SYNDROME"],"prefix":"10.1590","volume":"28","author":[{"ORCID":"https:\/\/orcid.org\/0000-0002-8585-6232","authenticated-orcid":false,"given":"Marco Ant\u00f4nio R.","family":"Da Silva","sequence":"first","affiliation":[{"name":"University of Coimbra,  Portugal; Universidade da Amaz\u00f4nia,  Brazil"}]},{"ORCID":"https:\/\/orcid.org\/0000-0001-5297-9458","authenticated-orcid":false,"given":"Elias de","family":"Fran\u00e7a","sequence":"additional","affiliation":[{"name":"Universidade S\u00e3o Judas Tadeu,  Brazil; Universidade Federal de S\u00e3o Paulo,  Brazil"}]},{"ORCID":"https:\/\/orcid.org\/0000-0002-3534-1839","authenticated-orcid":false,"given":"Liliana C.","family":"Baptista","sequence":"additional","affiliation":[{"name":"University of Alabama at Birmingham,  United States of America; University of Porto,  Portugal"}]},{"ORCID":"https:\/\/orcid.org\/0000-0002-9469-7595","authenticated-orcid":false,"given":"Rafael S.","family":"Neves","sequence":"additional","affiliation":[{"name":"University of Coimbra,  Portugal"}]},{"ORCID":"https:\/\/orcid.org\/0000-0003-1892-9013","authenticated-orcid":false,"given":"Helena","family":"Loureiro","sequence":"additional","affiliation":[{"name":"University of Coimbra,  Portugal; Polytechnic Institute of Coimbra,  Portugal"}]},{"ORCID":"https:\/\/orcid.org\/0000-0001-7766-7506","authenticated-orcid":false,"given":"Erico C.","family":"Caperuto","sequence":"additional","affiliation":[{"name":"Universidade S\u00e3o Judas Tadeu,  Brazil"}]},{"ORCID":"https:\/\/orcid.org\/0000-0002-2793-2129","authenticated-orcid":false,"given":"Manuel T.","family":"Ver\u00edssimo","sequence":"additional","affiliation":[{"name":"University of Coimbra,  Portugal; University of Coimbra,  Portugal"}]},{"ORCID":"https:\/\/orcid.org\/0000-0003-1194-4560","authenticated-orcid":false,"given":"Raul A.","family":"Martins","sequence":"additional","affiliation":[{"name":"University of Coimbra,  Portugal"}]}],"member":"530","published-online":{"date-parts":[[2022,8]]},"reference":[{"issue":"10","key":"ref1","doi-asserted-by":"crossref","first-page":"e1077","DOI":"10.1016\/S2214-109X(18)30357-7","article-title":"Worldwide trends in insufficient physical activity from 2001 to 2016: a pooled analysis of 358 population-based surveys with 1\u00b7 9 million participants","volume":"6","author":"Guthold R","year":"2018","journal-title":"The Lancet Global Health"},{"key":"ref2","article-title":"ACSM\u2019s guidelines for exercise testing and 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METAB\u00d3LICA"],"link":[{"URL":"http:\/\/www.scielo.br\/scielo.php?script=sci_pdf&pid=S1517-86922022000400267&tlng=en","content-type":"unspecified","content-version":"vor","intended-application":"similarity-checking"}],"deposited":{"date-parts":[[2022,4,13]],"date-time":"2022-04-13T13:54:48Z","timestamp":1649858088000},"score":1,"resource":{"primary":{"URL":"http:\/\/www.scielo.br\/scielo.php?script=sci_arttext&pid=S1517-86922022000400267&tlng=en"}},"subtitle":[],"short-title":[],"issued":{"date-parts":[[2022,8]]},"references-count":38,"journal-issue":{"issue":"4","published-online":{"date-parts":[[2022,8]]}},"alternative-id":["S1517-86922022000400267"],"URL":"https:\/\/doi.org\/10.1590\/1517-8692202228042020_0122","relation":{},"ISSN":["1806-9940","1517-8692"],"issn-type":[{"type":"electronic","value":"1806-9940"},{"type":"print","value":"1517-8692"}],"subject":[],"published":{"date-parts":[[2022,8]]}}}