{"status":"ok","message-type":"work","message-version":"1.0.0","message":{"indexed":{"date-parts":[[2026,4,10]],"date-time":"2026-04-10T22:38:27Z","timestamp":1775860707135,"version":"3.50.1"},"reference-count":30,"publisher":"FapUNIFESP (SciELO)","issue":"4","license":[{"start":{"date-parts":[[2022,8,1]],"date-time":"2022-08-01T00:00:00Z","timestamp":1659312000000},"content-version":"vor","delay-in-days":0,"URL":"http:\/\/creativecommons.org\/licenses\/by-nc\/4.0\/"},{"start":{"date-parts":[[2022,8,1]],"date-time":"2022-08-01T00:00:00Z","timestamp":1659312000000},"content-version":"am","delay-in-days":0,"URL":"http:\/\/creativecommons.org\/licenses\/by-nc\/4.0\/"},{"start":{"date-parts":[[2022,8,1]],"date-time":"2022-08-01T00:00:00Z","timestamp":1659312000000},"content-version":"tdm","delay-in-days":0,"URL":"http:\/\/creativecommons.org\/licenses\/by-nc\/4.0\/"}],"content-domain":{"domain":[],"crossmark-restriction":false},"short-container-title":["Rev Bras Med Esporte"],"abstract":"<jats:p>ABSTRACT  Introduction: The prevalence of childhood obesity has increased and is associated with the development of several chronic diseases. Moderate-intensity continuous training is recommended as the main exercise method for treating obesity. However, in overweight and obese individuals, high-intensity interval training models have similar or greater fat reduction potential than moderate-intensity continuous training.  Objective: This study aimed to compare the effects of 12 weeks of moderate-intensity continuous training and high-intensity interval training on cardiometabolic parameters, body composition, and cardiorespiratory fitness in obese adolescent boys.  Methods: Fifty-six obese boys, aged 10-16 years old, were included. Anthropometric measurements, blood pressure, body composition, oxygen consumption, glucose, insulin, and the lipid profile were assessed. Participants were assigned to moderate-intensity continuous training (n=20), high-intensity interval training (n=20), and control (n=16) groups. The moderate-intensity continuous training sessions consisted of 90 minutes of cycling\/walking exercises and the high-intensity interval training sessions consisted of 15 minutes of warm-up, 15-18 minutes of interval exercises, and 15 minutes of cool-down. Both were performed three times a week. A two-way mixed-model factorial analysis of variance (ANOVA) with repeated measures was used.  Results: In the high-intensity interval training group, there was an increase in relative and absolute oxygen consumption and a reduction in diastolic blood pressure. However, in the moderate-intensity continuous training group, there were increases in relative oxygen consumption and high-density lipoproteins, as well as reductions in anthropometric measurements, fat mass, and triglycerides.  Conclusion: Moderate-intensity continuous training may be a better protocol for the reduction of fat mass, anthropometric measurements, and improvement of the lipid profile, while high-intensity interval training may be more effective in improving blood pressure among obese boys. Both exercises improve cardiorespiratory fitness. Level of evidence II; Therapeutic studies - investigation of treatment results.<\/jats:p>","DOI":"10.1590\/1517-8692202228042020_0129","type":"journal-article","created":{"date-parts":[[2022,4,6]],"date-time":"2022-04-06T12:19:55Z","timestamp":1649247595000},"page":"274-280","source":"Crossref","is-referenced-by-count":8,"title":["EFFECT OF MICT AND HIIT ON CARDIOMETABOLIC RISK AND BODY COMPOSITION IN OBESE BOYS"],"prefix":"10.1590","volume":"28","author":[{"ORCID":"https:\/\/orcid.org\/0000-0002-4752-6697","authenticated-orcid":false,"given":"Neiva","family":"Leite","sequence":"first","affiliation":[{"name":"Universidade Federal do Paran\u00e1,  Brazil"}]},{"ORCID":"https:\/\/orcid.org\/0000-0002-1560-3774","authenticated-orcid":false,"given":"Juliana","family":"Pizzi","sequence":"additional","affiliation":[{"name":"Universidade Federal do Paran\u00e1,  Brazil"}]},{"ORCID":"https:\/\/orcid.org\/0000-0003-4389-1213","authenticated-orcid":false,"given":"Francisco Jos\u00e9 de","family":"Menezes Junior","sequence":"additional","affiliation":[{"name":"Universidade Federal do Paran\u00e1,  Brazil"}]},{"ORCID":"https:\/\/orcid.org\/0000-0002-6953-0793","authenticated-orcid":false,"given":"Maiara Cristina","family":"Tadiotto","sequence":"additional","affiliation":[{"name":"Universidade Federal do Paran\u00e1,  Brazil"}]},{"ORCID":"https:\/\/orcid.org\/0000-0002-1072-9028","authenticated-orcid":false,"given":"\u00cdncare Correa de","family":"Jesus","sequence":"additional","affiliation":[{"name":"Universidade Federal do Paran\u00e1,  Brazil"}]},{"ORCID":"https:\/\/orcid.org\/0000-0001-7910-2445","authenticated-orcid":false,"given":"Patricia Ribeiro Paes","family":"Corazza","sequence":"additional","affiliation":[{"name":"Universidade Federal do Paran\u00e1,  Brazil"}]},{"ORCID":"https:\/\/orcid.org\/0000-0001-6976-3661","authenticated-orcid":false,"given":"Durcelina","family":"Schiavoni","sequence":"additional","affiliation":[{"name":"Universidade Paranaense,  Brazil"}]},{"ORCID":"https:\/\/orcid.org\/0000-0001-7571-9181","authenticated-orcid":false,"given":"Jorge","family":"Mota","sequence":"additional","affiliation":[{"name":"Universidade do Porto,  Portugal"}]},{"ORCID":"https:\/\/orcid.org\/0000-0003-4035-106X","authenticated-orcid":false,"given":"Rosana Bento","family":"Radominski","sequence":"additional","affiliation":[{"name":"Universidade Federal do Paran\u00e1,  Brazil"}]}],"member":"530","published-online":{"date-parts":[[2022,8]]},"reference":[{"issue":"2","key":"ref1","first-page":"127","article-title":"Associa\u00e7\u00e3o entre o perfil lip\u00eddico e medidas antropom\u00e9tricas indicadoras de adiposidade em adolescents. 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