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Participants completed pre- and post-intervention assessments, which included scales measuring anger, anxiety, depression, guilt, rumination, shame, and subjective happiness. As hypothesized, participants showed significant decreases in anger, rumination, anxiety, depression, and shame after participating in the MRL program. There were no significant increases in subjective happiness. Findings from this pilot study provide preliminary support for the potential utility of interventions that combine mindfulness meditation with REBT strategies and can be used as the basis of future studies.<\/jats:p>","DOI":"10.1891\/0889-8391.31.2.101","type":"journal-article","created":{"date-parts":[[2017,6,13]],"date-time":"2017-06-13T23:01:57Z","timestamp":1497394917000},"page":"101-117","source":"Crossref","is-referenced-by-count":5,"title":["Effects of a Mindful Rational Living Intervention on the Experience of Destructive Emotions"],"prefix":"10.1891","volume":"31","author":[{"given":"Tiffany","family":"Chenneville","sequence":"first","affiliation":[],"role":[{"role":"author","vocabulary":"crossref"}]},{"given":"Marielle","family":"Machacek","sequence":"additional","affiliation":[],"role":[{"role":"author","vocabulary":"crossref"}]},{"given":"Tara","family":"Little","sequence":"additional","affiliation":[],"role":[{"role":"author","vocabulary":"crossref"}]},{"given":"Eliana","family":"Aguilar","sequence":"additional","affiliation":[],"role":[{"role":"author","vocabulary":"crossref"}]},{"given":"Alessandro","family":"De Nadai","sequence":"additional","affiliation":[],"role":[{"role":"author","vocabulary":"crossref"}]}],"member":"793","published-online":{"date-parts":[[2017,1,1]]},"reference":[{"key":"2019091720350870000_31.2.101.4","doi-asserted-by":"publisher","DOI":"10.1111\/j.1751-5823.2010.00103.x"},{"key":"2019091720350870000_31.2.101.5","doi-asserted-by":"publisher","DOI":"10.1037\/0022-3514.84.4.822"},{"key":"2019091720350870000_31.2.101.6","doi-asserted-by":"publisher","DOI":"10.1016\/S0005-7967(96)00068-X"},{"key":"2019091720350870000_31.2.101.7","doi-asserted-by":"publisher","DOI":"10.1016\/j.cpr.2005.07.003"},{"key":"2019091720350870000_31.2.101.8","doi-asserted-by":"publisher","DOI":"10.1037\/0033-2909.132.2.180"},{"key":"2019091720350870000_31.2.101.9","doi-asserted-by":"publisher","DOI":"10.1037\/a0022641"},{"key":"2019091720350870000_31.2.101.10","doi-asserted-by":"publisher","DOI":"10.1097\/PSY.0b013e3180f6171f"},{"key":"2019091720350870000_31.2.101.11","doi-asserted-by":"publisher","DOI":"10.1097\/01.PSY.0000077505.67574.E3"},{"key":"2019091720350870000_31.2.101.12","unstructured":"Dobson K. 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