{"status":"ok","message-type":"work","message-version":"1.0.0","message":{"indexed":{"date-parts":[[2025,8,15]],"date-time":"2025-08-15T00:18:45Z","timestamp":1755217125688,"version":"3.43.0"},"reference-count":43,"publisher":"Korea Society for Exercise Nutrition","issue":"2","license":[{"start":{"date-parts":[[2025,6,30]],"date-time":"2025-06-30T00:00:00Z","timestamp":1751241600000},"content-version":"tdm","delay-in-days":0,"URL":"http:\/\/creativecommons.org\/licenses\/by-nc\/2.0\/"}],"funder":[{"DOI":"10.13039\/501100003625","name":"Ministry of Health and Welfare","doi-asserted-by":"publisher","award":["2014007"],"award-info":[{"award-number":["2014007"]}],"id":[{"id":"10.13039\/501100003625","id-type":"DOI","asserted-by":"publisher"}]},{"DOI":"10.13039\/501100003725","name":"National Research Foundation of Korea","doi-asserted-by":"publisher","award":["2016S1A5B5A07916765"],"award-info":[{"award-number":["2016S1A5B5A07916765"]}],"id":[{"id":"10.13039\/501100003725","id-type":"DOI","asserted-by":"publisher"}]}],"content-domain":{"domain":["e-pan.org"],"crossmark-restriction":true},"short-container-title":["Phys Act Nutr"],"published-print":{"date-parts":[[2025,6,30]]},"abstract":"<jats:p>[Purpose] This study aimed to investigate the effects of personalized exercise programs on the health-related quality of life (HRQOL) in people with spinal cord injury (SCIs).[Methods] Seventeen participants with SCIs (exercise group, n = 11; control group, n = 6) were enrolled in this single-blind, two-arm, pilot, randomized controlled trial. The exercise group participated in a 6-week supervised program, three times per week for 60 min per session. The program included aerobic and resistance exercises based on the level, comorbidities, and functional capacity of each participant. The exercise intensity and modality were adjusted weekly to ensure safety and progression. The HRQOL was measured at baseline and post-intervention using a short-form Health Survey-36.[Results] Participation in the six-week personalized exercise program significantly improved health-related quality of life in the exercise group compared to the control group. Notable improvements were observed in physical functioning (26.4 \u00b1 21.8 to 40.9 \u00b1 26.0, p &lt; 0.05), bodily pain (63.0 \u00b1 12.0 to 73.9 \u00b1 10.4, p &lt; 0.05), general health (48.2 \u00b1 22.4 to 55.5 \u00b1 15.7, p &lt; 0.05), vitality (50.9 \u00b1 18.3 to 60.0 \u00b1 21.3, p &lt; 0.05), role-emotional (57.6 \u00b1 39.7 to 75.8 \u00b1 42.4, p &lt; 0.05), and mental health (65.8 \u00b1 15.8 to 71.3 \u00b1 18.8, p &lt; 0.05).[Conclusion] A six-week personalized exercise intervention incorporating individually prescribed aerobic and resistance training was associated with significant improvements in HRQOL among individuals with SCIs.<\/jats:p>","DOI":"10.20463\/pan.2025.0009","type":"journal-article","created":{"date-parts":[[2025,7,29]],"date-time":"2025-07-29T00:33:23Z","timestamp":1753749203000},"page":"11-18","update-policy":"https:\/\/doi.org\/10.20463\/crossmark_policy","source":"Crossref","is-referenced-by-count":0,"title":["Personalized exercise programs improve health-related quality of life in individuals with spinal cord injuries: an exploratory randomized clinical trial"],"prefix":"10.20463","volume":"29","author":[{"given":"Jeongmin","family":"Lee","sequence":"first","affiliation":[],"role":[{"role":"author","vocabulary":"crossref"}]},{"given":"Dong-il","family":"Kim","sequence":"additional","affiliation":[],"role":[{"role":"author","vocabulary":"crossref"}]},{"given":"Justin Y.","family":"Jeon","sequence":"additional","affiliation":[],"role":[{"role":"author","vocabulary":"crossref"}]}],"member":"8359","reference":[{"key":"ref1","doi-asserted-by":"publisher","DOI":"10.3389\/fncel.2023.999253"},{"key":"ref2","doi-asserted-by":"publisher","DOI":"10.1038\/nrneurol.2017.53"},{"volume-title":"","year":"2016","key":"ref3"},{"key":"ref4","doi-asserted-by":"publisher","DOI":"10.1080\/10790268.2017.1423266"},{"key":"ref5","doi-asserted-by":"publisher","DOI":"10.1080\/096382800413961"},{"key":"ref6","doi-asserted-by":"publisher","DOI":"10.1038\/nrdp.2017.18"},{"key":"ref7","doi-asserted-by":"publisher","DOI":"10.1038\/sc.2012.128"},{"key":"ref8","doi-asserted-by":"publisher","DOI":"10.1179\/2045772315y.0000000023"},{"key":"ref9","doi-asserted-by":"publisher","DOI":"10.1038\/sc.2008.17"},{"key":"ref10","first-page":"16","volume-title":"Quality of life in Iranian men with spinal cord injury in comparison with general population","author":"Ghazwin","year":"2015"},{"key":"ref11","doi-asserted-by":"publisher","DOI":"10.1016\/j.apmr.2015.07.010"},{"key":"ref12","doi-asserted-by":"publisher","DOI":"10.1007\/s00586-019-05885-7"},{"key":"ref13","doi-asserted-by":"publisher","DOI":"10.1016\/j.apmr.2018.05.008"},{"key":"ref14","doi-asserted-by":"publisher","DOI":"10.1007\/s11332-016-0310-0"},{"key":"ref15","doi-asserted-by":"publisher","DOI":"10.1002\/pon.4655"},{"key":"ref16","doi-asserted-by":"publisher","DOI":"10.1097\/hcr.0000000000000156"},{"key":"ref17","doi-asserted-by":"publisher","DOI":"10.1038\/sc.2011.63"},{"key":"ref18","doi-asserted-by":"publisher","DOI":"10.1249\/00005768-198205000-00012"},{"key":"ref19","doi-asserted-by":"publisher","DOI":"10.1016\/j.pmrj.2017.08.440"},{"key":"ref20","doi-asserted-by":"publisher","DOI":"10.1159\/000324111"},{"key":"ref21","doi-asserted-by":"publisher","DOI":"10.1016\/j.clnu.2011.04.001"},{"key":"ref22","doi-asserted-by":"publisher","DOI":"10.1038\/sc.1995.90"},{"key":"ref23","first-page":"40","volume-title":"The MOS 36-item short-form health survey (SF-36): III. 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