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Rather than enforcing bans and severe restrictions, emotion regulation should be leveraged to help adolescents navigate the digital social environment. This viewpoint paper proposes a nuanced approach toward regulating adolescent social media use by (1) discontinuing the use of ineffective bans, (2) recognizing the benefits social media use can have, and (3) fostering emotion regulation skills in adolescents to encourage the development of self-regulation.<\/jats:p>","DOI":"10.2196\/64626","type":"journal-article","created":{"date-parts":[[2024,9,19]],"date-time":"2024-09-19T07:27:17Z","timestamp":1726730837000},"page":"e64626-e64626","source":"Crossref","is-referenced-by-count":46,"title":["Social Media Use in Adolescents: Bans, Benefits, and Emotion Regulation Behaviors"],"prefix":"10.2196","volume":"11","author":[{"ORCID":"https:\/\/orcid.org\/0000-0003-1548-4936","authenticated-orcid":false,"given":"Kelsey L","family":"McAlister","sequence":"first","affiliation":[],"role":[{"vocabulary":"crossref","role":"author"}]},{"ORCID":"https:\/\/orcid.org\/0000-0003-2110-1110","authenticated-orcid":false,"given":"Clare C","family":"Beatty","sequence":"additional","affiliation":[],"role":[{"vocabulary":"crossref","role":"author"}]},{"ORCID":"https:\/\/orcid.org\/0000-0003-2360-3499","authenticated-orcid":false,"given":"Jacqueline E","family":"Smith-Caswell","sequence":"additional","affiliation":[],"role":[{"vocabulary":"crossref","role":"author"}]},{"ORCID":"https:\/\/orcid.org\/0000-0003-2958-1411","authenticated-orcid":false,"given":"Jacqlyn L","family":"Yourell","sequence":"additional","affiliation":[],"role":[{"vocabulary":"crossref","role":"author"}]},{"ORCID":"https:\/\/orcid.org\/0000-0002-0276-4640","authenticated-orcid":false,"given":"Jennifer L","family":"Huberty","sequence":"additional","affiliation":[],"role":[{"vocabulary":"crossref","role":"author"}]}],"member":"1010","published-online":{"date-parts":[[2024,11,4]]},"reference":[{"key":"R1","unstructured":"Health advisory on social media use in adolescence. 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